Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorCoventry, East Windsor @ Ellington · Apr 715.09aCoventry, East Windsor @ EllingtonApril 7, 2026
100m Hurdles · 33" / 0.838m · OutdoorCoventry vs. Stafford and HMTCA · Apr 2920.97aCoventry vs. Stafford and HMTCAApril 29, 2026
200 Meters · OutdoorThe Patriot Games · Apr 2031.31aThe Patriot GamesApril 20, 2024
300 Meters · IndoorGHC Invitational #2 · Jan 2450.79aGHC Invitational #2January 24, 2026
300m Hurdles · 30" / 0.762m · OutdoorNCCC Championship · May 2654.68aNCCC ChampionshipMay 26, 2026
55 Meters · IndoorNCCC Invitational · Jan 178.64aNCCC InvitationalJanuary 17, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

15 results
DateMeetEventPlMarkGr
May 26NCCC ChampionshipMay 26 · 300m Hurdles · Place 6 · Coventry (CT)300m Hurdles30" / 0.762m6.54.68a PB11
May 19Coventry vs. Somers at EllingtonMay 19 · 300m Hurdles · Place 1 · Coventry (CT)300m Hurdles30" / 0.762m1.55.85a11
May 19Coventry vs. Somers at EllingtonMay 19 · 200 Meters · Place 3 · Coventry (CT)200 Meters3.32.05a11
May 15The Greater Manchester Track and Field ClassicMay 15 · 300m Hurdles · Place 5 · Coventry (CT)300m Hurdles555.46a11
May 13Canton vs. Coventry, HMTCAMay 13 · 300m Hurdles · Place 6 · Coventry (CT)300m Hurdles30" / 0.762m6.56.18a11
May 894th Greater Hartford InvitationalMay 8 · 300m Hurdles · Place 20 · Coventry (CT)300m Hurdles2057.24a11
May 894th Greater Hartford InvitationalMay 8 · 100m Hurdles · Place 15 · Coventry (CT)100m Hurdles1520.63a11
May 5Bolton and Coventry @ RockvilleMay 5 · 300m Hurdles · Place 1 · Coventry (CT)300m Hurdles30" / 0.762m1.56.60a11
May 5Bolton and Coventry @ RockvilleMay 5 · 100 Meters · Place 16 · Coventry (CT)100 Meters16.15.23a11
Apr 29Coventry vs. Stafford and HMTCAApr 29 · 300m Hurdles · Place 1 · Coventry (CT)300m Hurdles30" / 0.762m1.57.61a11
Apr 29Coventry vs. Stafford and HMTCAApr 29 · 100m Hurdles · Place 1 · Coventry (CT)100m Hurdles33" / 0.838m1.20.97a PB11
Apr 22Coventry vs. Windsor Locks and East Granby at StaffordApr 22 · 300m Hurdles · Place 2 · Coventry (CT)300m Hurdles30" / 0.762m2.58.46a11
Apr 22Coventry vs. Windsor Locks and East Granby at StaffordApr 22 · 100 Meters · Place 8 · Coventry (CT)100 Meters8.15.10a11
Apr 7Coventry, East Windsor @ EllingtonApr 7 · 300m Hurdles · Place 2 · Coventry (CT)300m Hurdles258.37a11
Apr 7Coventry, East Windsor @ EllingtonApr 7 · 100 Meters · Place 6 · Coventry (CT)100 Meters615.09a PB11

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 14CIAC Class S Indoor T&F ChampionshipsFeb 14 · 200 Meters · Coventry (CT)200 MetersRelay Split—30.9hUnofficial11
Jan 24GHC Invitational #2Jan 24 · 300 Meters · Place 25 · Coventry (CT)300 Meters2550.79a PB11
Jan 24GHC Invitational #2Jan 24 · 55 Meters · Place 45 · Coventry (CT)55 Meters458.66a11
Jan 17NCCC InvitationalJan 17 · 55 Meters · Place 42 · Coventry (CT)55 Meters428.64a PB11

2025 Outdoor Track

17 results
DateMeetEventPlMarkGr
May 27NCCC Championship MeetMay 27 · 300m Hurdles · Place 13 · Coventry (CT)300m Hurdles1354.96a10
May 20Granby, Stafford @ CoventryMay 20 · 300m Hurdles · Place 5 · Coventry (CT)300m Hurdles557.29a10
May 20Granby, Stafford @ CoventryMay 20 · 100m Hurdles · Place 3 · Coventry (CT)100m Hurdles320.30a10
May 16The Greater Manchester Track and Field ClassicMay 16 · 300m Hurdles · Place 9 · Coventry (CT)300m Hurdles957.45a10
May 16The Greater Manchester Track and Field ClassicMay 16 · 100m Hurdles · Place 13 · Coventry (CT)100m HurdlesRound P1320.87a10
May 13Bolton, Suffield @ CoventryMay 13 · 300m Hurdles · Place 2 · Coventry (CT)300m Hurdles21:02.90a10
May 13Bolton, Suffield @ CoventryMay 13 · 100m Hurdles · Place 2 · Coventry (CT)100m Hurdles221.12a10
May 7Canton v. Coventry, East Windsor May 7 · 300m Hurdles · Place 7 · Coventry (CT)300m Hurdles71:01.210
May 7Canton v. Coventry, East Windsor May 7 · 100m Hurdles · Place 5 · Coventry (CT)100m Hurdles520.410
Apr 30Rockville vs Coventry and InnovationApr 30 · 300m Hurdles · Place 7 · Coventry (CT)300m Hurdles71:01.54a10
Apr 30Rockville vs Coventry and InnovationApr 30 · 100m Hurdles · Place 7 · Coventry (CT)100m Hurdles721.35a10
Apr 23Windsor Locks, Parish Hill, HMTCA @ CoventryApr 23 · 300m Hurdles · Coventry (CT)300m Hurdles30" / 0.762m—DNS10
Apr 23Windsor Locks, Parish Hill, HMTCA @ CoventryApr 23 · 100m Hurdles · Coventry (CT)100m Hurdles33" / 0.838m—DNS10
Apr 19The Patriot GamesApr 19 · 400m Hurdles · Place 9 · Coventry (CT)400m Hurdles91:26.7010
Apr 15Ellington vs Coventry & SomersApr 15 · 300m Hurdles · Place 2 · Coventry (CT)300m Hurdles21:03.06a10
Apr 15Ellington vs Coventry & SomersApr 15 · 100 Meters · Place 6 · Coventry (CT)100 Meters615.49a10
Apr 8East Granby, SMSA @ CoventryApr 8 · 300m Hurdles · Place 1 · Coventry (CT)300m Hurdles11:02.12a10

2025 Indoor Track

8 results
DateMeetEventPlMarkGr
Feb 8NCCC Last Chance QualifierFeb 8 · 300 Meters · Place 18 · Coventry (CT)300 Meters1852.52a—
Jan 24UConn Invite #2Jan 24 · 300 Meters · Place 26 · Coventry (CT)300 Meters2653.22a—
Jan 18NCCC Invitational #2Jan 18 · 300 Meters · Place 26 · Coventry (CT)300 Meters2651.05a—
Jan 18NCCC Invitational #2Jan 18 · 55 Meters · Place 65 · Coventry (CT)55 Meters658.85a—
Jan 10UConn Invite #1Jan 10 · 300 Meters · Place 40 · Coventry (CT)300 Meters4052.74a—
Jan 10UConn Invite #1Jan 10 · 55 Meters · Place 34 · Coventry (CT)55 Meters348.81a—
Jan 4NCCC Invitational #1Jan 4 · 300 Meters · Place 23 · Coventry (CT)300 Meters2352.08a—
Jan 4NCCC Invitational #1Jan 4 · 55 Meters · Place 45 · Coventry (CT)55 Meters458.79a—

2024 Outdoor Track

27 results
DateMeetEventPlMarkGr
May 21NCCC Outdoor Track ChampionshipMay 21 · Long Jump · Place 22 · Coventry (CT)Long Jump2212-10—
May 21NCCC Outdoor Track ChampionshipMay 21 · 300m Hurdles · Place 10 · Coventry (CT)300m Hurdles1054.84a—
May 17The Greater Manchester Track and Field ClassicMay 17 · 300m Hurdles · Place 10 · Coventry (CT)300m Hurdles1055.44a—
May 17The Greater Manchester Track and Field ClassicMay 17 · 100m Hurdles · Place 14 · Coventry (CT)100m Hurdles1420.52a—
May 14Rockville vs Coventry and SuffieldMay 14 · Long Jump · Place 9 · Coventry (CT)Long Jump913-9—
May 14Rockville vs Coventry and SuffieldMay 14 · 300m Hurdles · Place 5 · Coventry (CT)300m Hurdles554.34a—
May 14Rockville vs Coventry and SuffieldMay 14 · 100m Hurdles · Place 9 · Coventry (CT)100m Hurdles921.01a—
May 8Granby, Coventry, StaffordMay 8 · Long Jump · Place 7 · Coventry (CT)Long Jump712-3—
May 8Granby, Coventry, StaffordMay 8 · 300m Hurdles · Place 6 · Coventry (CT)300m Hurdles657.75a—
May 8Granby, Coventry, StaffordMay 8 · 100m Hurdles · Place 6 · Coventry (CT)100m Hurdles621.63a—
Apr 30Coventry, Bolton, East GranbyApr 30 · Long Jump · Place 2 · Coventry (CT)Long Jump212-10—
Apr 30Coventry, Bolton, East GranbyApr 30 · 300m Hurdles · Place 3 · Coventry (CT)300m Hurdles358.52a—
Apr 30Coventry, Bolton, East GranbyApr 30 · 100m Hurdles · Place 3 · Coventry (CT)100m Hurdles321.49a—
Apr 273rd Annual Ellington InvitationalApr 27 · Long Jump · Place 22 · Coventry (CT)Long Jump2212-8.50—
Apr 273rd Annual Ellington InvitationalApr 27 · 100m Hurdles · Place 27 · Coventry (CT)100m Hurdles2721.96a—
Apr 25Coventry vs. East WindsorApr 25 · Long Jump · Place 1 · Coventry (CT)Long Jump113-1—
Apr 25Coventry vs. East WindsorApr 25 · 100m Hurdles · Place 3 · Coventry (CT)100m Hurdles321.13a—
Apr 24Somers vs. Coventry & EllingtonApr 24 · Long Jump · Place 13 · Coventry (CT)Long Jump1311-10—
Apr 24Somers vs. Coventry & EllingtonApr 24 · 100m Hurdles · Place 5 · Coventry (CT)100m Hurdles521.78a—
Apr 20The Patriot GamesApr 20 · Long Jump · Place 31 · Coventry (CT)Long Jump3111-9—
Apr 20The Patriot GamesApr 20 · 200 Meters · Place 29 · Coventry (CT)200 Meters2931.31a PB—
Apr 9Coventry, HMTCA, Parish Hill, SMSAApr 9 · Long Jump · Place 4 · Coventry (CT)Long Jump412-5.5—
Apr 9Coventry, HMTCA, Parish Hill, SMSAApr 9 · 100m Hurdles · Place 2 · Coventry (CT)100m Hurdles221.12a—
Apr 9Coventry, HMTCA, Parish Hill, SMSAApr 9 · 200 Meters · Place 6 · Coventry (CT)200 Meters631.69a—
Apr 2Coventry, Canton, Windsor LocksApr 2 · Long Jump · Place 8 · Coventry (CT)Long Jump812-1—
Apr 2Coventry, Canton, Windsor LocksApr 2 · 100m Hurdles · Place 5 · Coventry (CT)100m Hurdles521.86a—
Apr 2Coventry, Canton, Windsor LocksApr 2 · 200 Meters · Place 6 · Coventry (CT)200 Meters633.2—