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Alona Messick
KC Novas · Class of 2027
79 resultsTrack & Field2023–202615 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorMSHSAA Class 5 District 8 · May 16 | 12.06a | MSHSAA Class 5 District 8 | May 16, 2026 |
| 200 Meters · IndoorMizzou HS Distance & Sprint Elite · Feb 6 | 25.52a | Mizzou HS Distance & Sprint Elite | February 6, 2026 |
| 200 Meters · OutdoorAAU Track & Field Region 16 Qualifier · Jun 26 | 25.50a | AAU Track & Field Region 16 Qualifier | June 26, 2025 |
| 60 Meter · IndoorBearcat All-Ages Open / Youth Meet #3 · Feb 15 | 7.60a | Bearcat All-Ages Open / Youth Meet #3 | February 15, 2026 |
| 60 Meter · OutdoorJayhawk HS Classic · Jan 26 | 7.79a | Jayhawk HS Classic | January 26, 2025 |
| 60 Meters · IndoorPrentice Gudgen HS Invitational 2026 · Jan 10 | 7.61 | Prentice Gudgen HS Invitational 2026 | January 10, 2026 |
| Long Jump · IndoorBearcat All-Ages Open #3 · Feb 16 | 5.39m | Bearcat All-Ages Open #3 | February 16, 2025 |
| Long Jump · OutdoorMo Valley AAU vs USATF Showcase · Jul 19 | 5.39m | Mo Valley AAU vs USATF Showcase | July 19, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 25 | AAU Track & Field Region 16 QualifierJun 25 · Long Jump · KC NovasKC Novas | Long Jump | — | DNS | 12 |
| Jun 25 | AAU Track & Field Region 16 QualifierJun 25 · 100 Meters · KC NovasKC Novas | 100 MetersRound P | — | DNS | 12 |
| Jun 12 | AAU Missouri Valley District Qualifier (Missouri)Jun 12 · Long Jump · Place 2 · KC NovasKC Novas | Long Jump | 2 | 5.54m | 12 |
| Jun 12 | AAU Missouri Valley District Qualifier (Missouri)Jun 12 · 100 Meters · Place 2 · KC NovasKC Novas | 100 Meters | 2 | 12.69a | 12 |
| May 29 | MSHSAA Class 5 State ChampionshipMay 29 · 100 Meters · Place 7 · Liberty NorthLiberty North | 100 Meters | 7. | 12.08aWind: 1.7 | 11 |
| May 23 | MSHSAA Class 4 Sectional 4 & Class 5 Sectional 4May 23 · Long Jump · Place 5 · Liberty NorthLiberty North | Long Jump | 5. | 5.20m | 11 |
| May 23 | MSHSAA Class 4 Sectional 4 & Class 5 Sectional 4May 23 · 100 Meters · Place 1 · Liberty NorthLiberty North | 100 Meters | 1. | 11.84aWind: 2.5 | 11 |
| May 16 | MSHSAA Class 5 District 8May 16 · Long Jump · Place 3 · Liberty NorthLiberty North | Long Jump | 3. | 5.28m | 11 |
| May 16 | MSHSAA Class 5 District 8May 16 · 100 Meters · Place 1 · Liberty NorthLiberty North | 100 Meters | 1. | 12.06a PBWind: -1.1 | 11 |
| Apr 10 | Kearney Classic InvitationalApr 10 · Long Jump · Place 1 · Liberty NorthLiberty North | Long Jump | 1. | 5.20m | 11 |
| Apr 10 | Kearney Classic InvitationalApr 10 · 200 Meters · Place 1 · Liberty NorthLiberty North | 200 Meters | 1. | 25.67a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 15 | Bearcat All-Ages Open / Youth Meet #3Feb 15 · 60 Meter · Place 1 · KC NovasKC Novas | 60 Meter | 1. | 7.60a PB | 11 |
| Feb 15 | Bearcat All-Ages Open / Youth Meet #3Feb 15 · Long Jump · Place 2 · KC NovasKC Novas | Long Jump | 2. | 5.34m | 11 |
| Feb 15 | Bearcat All-Ages Open / Youth Meet #3Feb 15 · 200 Meters · KC NovasKC Novas | 200 Meters | -- | DNS | 11 |
| Feb 6 | Mizzou HS Distance & Sprint EliteFeb 6 · 200 Meters · Place 2 · KC NovasKC Novas | 200 Meters | 2 | 25.52a PB | 11 |
| Feb 6 | Mizzou HS Distance & Sprint EliteFeb 6 · 60 Meters · Place 1 · KC NovasKC Novas | 60 Meters | 1 | 7.63a | 11 |
| Jan 18 | HS ShowcaseJan 18 · 60 Meter · Place 31 · KC NovasKC Novas | 60 MeterRound P | 31. | 7.90a | 11 |
| Jan 18 | HS ShowcaseJan 18 · Long Jump · Place 13 · KC NovasKC Novas | Long Jump | 13. | 4.95m | 11 |
| Jan 18 | HS ShowcaseJan 18 · 200 Meters · Place 37 · KC NovasKC Novas | 200 Meters | 37. | 25.96a | 11 |
| Jan 10 | Prentice Gudgen HS Invitational 2026Jan 10 · 200 Meters · Place 4 · KC NovasKC Novas | 200 Meters | 4 | 26.00 | JR |
| Jan 10 | Prentice Gudgen HS Invitational 2026Jan 10 · Long Jump · Place 22 · KC NovasKC Novas | Long Jump | 22 | 15-8.50 | JR |
| Jan 10 | Prentice Gudgen HS Invitational 2026Jan 10 · 60 Meters · Place 5 · KC NovasKC Novas | 60 MetersRound P | 5 | 7.83 | JR |
| Jan 10 | Prentice Gudgen HS Invitational 2026Jan 10 · 60 Meters · Place 3 · KC NovasKC Novas | 60 Meters | 3 | 7.61 PB | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 13 | Washburn Be Your Best Meet #1Dec 13 · 60 Meter · Place 5 · KC NovasKC Novas | 60 MeterRound P | 5. | 7.81a | 11 |
| Dec 13 | Washburn Be Your Best Meet #1Dec 13 · 60 Meter · Place 5 · KC NovasKC Novas | 60 Meter | 5. | 7.81a | 11 |
| Dec 13 | Washburn Be Your Best Meet #1Dec 13 · Long Jump · Place 5 · KC NovasKC Novas | Long Jump | 5. | 5.27m | 11 |
| Dec 13 | Washburn Be Your Best Meet #1Dec 13 · 200 Meters · Place 9 · KC NovasKC Novas | 200 Meters | 9. | 25.95a | 11 |
| Feb 22 | Washburn Be Your Best Meet #3Feb 22 · 60 Meter · Place 10 · KC NovasKC Novas | 60 MeterRound P | 10. | 7.85a | 10 |
| Feb 22 | Washburn Be Your Best Meet #3Feb 22 · Long Jump · Place 14 · KC NovasKC Novas | Long Jump | 14. | 4.82m | 10 |
| Feb 22 | Washburn Be Your Best Meet #3Feb 22 · 200 Meters · Place 28 · KC NovasKC Novas | 200 Meters | 28. | 26.73a | 10 |
| Feb 16 | Bearcat All-Ages Open #3Feb 16 · 60 Meter · Place 1 · KC NovasKC Novas | 60 Meter | 1. | 7.85a | 10 |
| Feb 16 | Bearcat All-Ages Open #3Feb 16 · Long Jump · Place 5 · KC NovasKC Novas | Long Jump | 5. | 5.39m PB | 10 |
| Feb 16 | Bearcat All-Ages Open #3Feb 16 · 200 Meters · Place 10 · KC NovasKC Novas | 200 Meters | 10. | 27.13a | 10 |
| Feb 2 | BandBraceKC HS and Youth Winter Track ClassicFeb 2 · 60 Meter · KC NovasKC Novas | 60 Meter | — | DNS | 10 |
| Feb 2 | BandBraceKC HS and Youth Winter Track ClassicFeb 2 · 200 Meters · KC NovasKC Novas | 200 Meters | — | DNS | 10 |
| Jan 11 | Prentice Gudgen HS InvitationalJan 11 · Long Jump · Place 26 · KC NovasKC Novas | Long Jump | 26 | 15-5 | — |
| Jan 11 | Prentice Gudgen HS InvitationalJan 11 · 60 Meters · Place 12 · KC NovasKC Novas | 60 MetersRound P | 12 | 7.98 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jul 19 | Mo Valley AAU vs USATF ShowcaseJul 19 · 200 Meters · Place 1 · KC NovasKC Novas | 200 MetersRound P | 1 | 26.14 | 17 |
| Jul 19 | Mo Valley AAU vs USATF ShowcaseJul 19 · 200 Meters · Place 1 · KC NovasKC Novas | 200 Meters | 1 | 26.76 | 17 |
| Jul 19 | Mo Valley AAU vs USATF ShowcaseJul 19 · 100 Meters · Place 1 · KC NovasKC Novas | 100 MetersRound P | 1 | 12.48 | 17 |
| Jul 19 | Mo Valley AAU vs USATF ShowcaseJul 19 · 100 Meters · Place 1 · KC NovasKC Novas | 100 Meters | 1 | 12.42 | 17 |
| Jul 19 | Mo Valley AAU vs USATF ShowcaseJul 19 · Long Jump · Place 2 · KC NovasKC Novas | Long Jump | 2 | 5.39m PB | 17 |
| Jun 26 | AAU Track & Field Region 16 QualifierJun 26 · Long Jump · Place 3 · KC NovasKC Novas | Long Jump | 3. | 5.35m | 11 |
| Jun 26 | AAU Track & Field Region 16 QualifierJun 26 · 200 Meters · Place 7 · KC NovasKC Novas | 200 MetersRound P | 7. | 25.50a PB | 11 |
| Jun 26 | AAU Track & Field Region 16 QualifierJun 26 · 200 Meters · Place 7 · KC NovasKC Novas | 200 Meters | 7. | 25.83aWind: -0.3 | 11 |
| Jun 26 | AAU Track & Field Region 16 QualifierJun 26 · 100 Meters · Place 1 · KC NovasKC Novas | 100 MetersRound P | 1. | 12.17a | 11 |
| Jun 26 | AAU Track & Field Region 16 QualifierJun 26 · 100 Meters · Place 4 · KC NovasKC Novas | 100 Meters | 4. | 12.21aWind: 1.4 | 11 |
| Jun 7 | AAU Missouri Valley District Qualifier (Kansas)Jun 7 · Long Jump · Place 2 · KC NovasKC Novas | Long Jump | 2. | 5.18m | 11 |
| Jun 7 | AAU Missouri Valley District Qualifier (Kansas)Jun 7 · 200 Meters · Place 5 · KC NovasKC Novas | 200 Meters | 5. | 26.02a | 11 |
| Jun 7 | AAU Missouri Valley District Qualifier (Kansas)Jun 7 · 100 Meters · Place 2 · KC NovasKC Novas | 100 Meters | 2. | 12.28a | 11 |
| May 9 | KC Suburban Gold Conference Varsity/JV ChampionshipMay 9 · Long Jump · Place 4 · Liberty NorthLiberty North | Long Jump | 4. | 5.15m | 10 |
| May 9 | KC Suburban Gold Conference Varsity/JV ChampionshipMay 9 · 100 Meters · Place 5 · Liberty NorthLiberty North | 100 Meters | 5. | 12.32a | 10 |
| Apr 25 | Ken Peek InvitationalApr 25 · 100 Meters · Place 5 · Liberty NortLiberty Nort | 100 Meters | 5 | 12.24 | 10 |
| Apr 12 | Bill Summa InviteApr 12 · Long Jump · Place 2 · Liberty NorthLiberty North | Long Jump | 2. | 5.15m | 10 |
| Apr 12 | Bill Summa InviteApr 12 · 100 Meters · Place 5 · Liberty NorthLiberty North | 100 Meters | 5. | 12.43a | 10 |
| Mar 21 | Ron Ives InviteMar 21 · 100 Meters · Place 2 · Liberty NorthLiberty North | 100 Meters | 2. | 12.41a | 10 |
| Jan 26 | Jayhawk HS ClassicJan 26 · 60 Meter · Place 4 · KC NovasKC Novas | 60 MeterRound P | 4. | 7.84a | 10 |
| Jan 26 | Jayhawk HS ClassicJan 26 · 60 Meter · Place 2 · KC NovasKC Novas | 60 Meter | 2. | 7.79a PB | 10 |
| Jan 26 | Jayhawk HS ClassicJan 26 · Long Jump · Place 14 · KC NovasKC Novas | Long Jump | 14. | 4.60m | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 14 | Washburn Be Your Best Meet #1Dec 14 · 60 Meter · Place 7 · KC NovasKC Novas | 60 MeterRound P | 7. | 7.97a | 10 |
| Dec 14 | Washburn Be Your Best Meet #1Dec 14 · 60 Meter · Place 7 · KC NovasKC Novas | 60 Meter | 7. | 7.97a | 10 |
| Dec 14 | Washburn Be Your Best Meet #1Dec 14 · Long Jump · Place 6 · KC NovasKC Novas | Long Jump | 6. | 5.06m | 10 |
| Dec 14 | Washburn Be Your Best Meet #1Dec 14 · 200 Meters · KC NovasKC Novas | 200 Meters | -- | DNS | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 29 | USATF MV vs. AAU 1st Annual InvitationalsJun 29 · 200 Meters · Place 2 · KC NovasKC Novas | 200 Meters | 2. | 26.24a | 10 |
| Jun 29 | USATF MV vs. AAU 1st Annual InvitationalsJun 29 · 100 Meters · Place 1 · KC NovasKC Novas | 100 Meters | 1. | 12.88a | 10 |
| Jun 15 | USATF Missouri Valley Association Junior Olympic ChampionshipsJun 15 · Long Jump · Place 2 · KS NOVASKS NOVAS | Long Jump | 2. | 5.22m | 10 |
| Jun 15 | USATF Missouri Valley Association Junior Olympic ChampionshipsJun 15 · 200 Meters · Place 3 · KS NOVASKS NOVAS | 200 Meters | 3. | 27.16a | 10 |
| Jun 15 | USATF Missouri Valley Association Junior Olympic ChampionshipsJun 15 · 100 Meters · Place 3 · KS NOVASKS NOVAS | 100 Meters | 3. | 12.59a | 10 |
| Jun 7 | AAU Missouri Valley District Qualifier (Missouri)Jun 7 · 200 Meters · Place 5 · KC NovasKC Novas | 200 Meters | 5 | 26.40 | — |
| Jun 7 | AAU Missouri Valley District Qualifier (Missouri)Jun 7 · Long Jump · Place 9 · KC NovasKC Novas | Long Jump | 9 | 14-9.50 | — |
| Jun 7 | AAU Missouri Valley District Qualifier (Missouri)Jun 7 · 100 Meters · Place 6 · KC NovasKC Novas | 100 Meters | 6 | 13.09 | — |
| Jun 1 | 9th Annual Grandview Invitationals - USATFJun 1 · Long Jump · Place 1 · KC NovasKC Novas | Long Jump | 1. | 5.34m | 10 |
| Jun 1 | 9th Annual Grandview Invitationals - USATFJun 1 · 100 Meters · Place 2 · KC NovasKC Novas | 100 Meters | 2. | 12.69a | 10 |
| Apr 23 | KC Suburban Gold Conference Freshmen ChampionshipsApr 23 · Long Jump · Place 2 · Liberty NorthLiberty North | Long Jump | 2. | 4.82m | 9 |
| Apr 23 | KC Suburban Gold Conference Freshmen ChampionshipsApr 23 · 200 Meters · Place 5 · Liberty NorthLiberty North | 200 Meters | 5. | 28.69a | 9 |
| Apr 23 | KC Suburban Gold Conference Freshmen ChampionshipsApr 23 · 100 Meters · Place 1 · Liberty NorthLiberty North | 100 Meters | 1. | 12.94a | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 9 | Missouri Valley AAU Missouri District QualifierJun 9 · Long Jump · Place 7 · KC NovasKC Novas | Long Jump | 7. | 14-11.00Unofficial | 9 |
| Jun 9 | Missouri Valley AAU Missouri District QualifierJun 9 · 200 Meters · Place 23 · KC NovasKC Novas | 200 Meters | 23. | 28.00aUnofficial | 9 |
| Jun 9 | Missouri Valley AAU Missouri District QualifierJun 9 · 100 Meters · Place 11 · KC NovasKC Novas | 100 Meters | 11. | 13.26aUnofficial | 9 |