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Tessa Long
Duxbury · Class of 2027
114 resultsTrack & Field2024–202630 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorPatriot League Spring Championship · May 15 | 13.41a | Patriot League Spring Championship | May 15, 2024 |
| 100m Hurdles · 33" / 0.838m · OutdoorPatriot League Championship Meet · May 19 | 15.42a | Patriot League Championship Meet | May 19, 2026 |
| 55 Meter · IndoorMSTCA Boston Holiday Challenge · Dec 27 | 7.85a | MSTCA Boston Holiday Challenge | December 27, 2025 |
| 55 Meters · IndoorPatriot League Meet #4 · Jan 16 | 7.79a | Patriot League Meet #4 | January 16, 2025 |
| 55m Hurdles · 33" · IndoorRising Stars Youth Champs · Mar 6 | 8.84a | Rising Stars Youth Champs | March 6, 2026 |
| Long Jump · IndoorMSTCA Kalperis Relays - Division 3 · Jan 17 | 4.22m | MSTCA Kalperis Relays - Division 3 | January 17, 2026 |
| Long Jump · OutdoorMSTCA Division 4 Relays · May 3 | 4.71m | MSTCA Division 4 Relays | May 3, 2026 |
| Triple Jump · OutdoorHingham vs Duxbury · May 5 | 30' 6.25" | Hingham vs Duxbury | May 5, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 4 | MIAA Meet of ChampionsJun 4 · 100m Hurdles · Place 19 · Duxbury | 100m Hurdles33" / 0.838mRound P | 19. | 15.63aWind: -1.1 | 11 |
| May 28 | MIAA Division 4 Track & Field ChampionshipMay 28 · Long Jump · Place 21 · Duxbury | Long Jump | 21. | 15-01.50 | 11 |
| May 28 | MIAA Division 4 Track & Field ChampionshipMay 28 · 100m Hurdles · Place 2 · Duxbury | 100m Hurdles33" / 0.838mRound P | 2. | 15.63a | 11 |
| May 28 | MIAA Division 4 Track & Field ChampionshipMay 28 · 100m Hurdles · Place 3 · Duxbury | 100m Hurdles33" / 0.838m | 3. | 15.54a | 11 |
| May 23 | MSTCA South Shore TwilightMay 23 · 100m Hurdles · Place 1 · Duxbury | 100m HurdlesRound S | 1 | 15.68a | 11 |
| May 23 | MSTCA South Shore TwilightMay 23 · 100m Hurdles · Place 1 · Duxbury | 100m Hurdles | 1 | 15.48a | 11 |
| May 19 | Patriot League Championship MeetMay 19 · Triple Jump · Duxbury | Triple Jump | — | DNS | 11 |
| May 19 | Patriot League Championship MeetMay 19 · Long Jump · Place 1 · Duxbury | Long Jump | 1. | 16' 6.5" | 11 |
| May 19 | Patriot League Championship MeetMay 19 · 100m Hurdles · Place 1 · Duxbury | 100m Hurdles33" / 0.838mRound P | 1. | 15.42a PB | 11 |
| May 19 | Patriot League Championship MeetMay 19 · 100m Hurdles · Place 1 · Duxbury | 100m Hurdles33" / 0.838m | 1. | 15.65a | 11 |
| May 16 | MSTCA Coaches Shore InvitationalMay 16 · 100m Hurdles · Place 6 · Duxbury | 100m Hurdles | 6 | 16.02a | 11 |
| May 16 | MSTCA Coaches Shore InvitationalMay 16 · 100m Hurdles · Place 2 · Duxbury | 100m Hurdles | 2 | 15.49a | 11 |
| May 15 | Whitman-Hanson vs DuxburyMay 15 · Triple Jump · Duxbury | Triple Jump | -- | DNS | 11 |
| May 15 | Whitman-Hanson vs DuxburyMay 15 · Long Jump · Place 1 · Duxbury | Long Jump | 1. | 16-08.25 | 11 |
| May 15 | Whitman-Hanson vs DuxburyMay 15 · 100m Hurdles · Place 1 · Duxbury | 100m Hurdles33" / 0.838m | 1. | 15.71a | 11 |
| May 5 | Hingham vs DuxburyMay 5 · Triple Jump · Place 2 · Duxbury | Triple Jump | 2. | 30' 6.25" PB | 11 |
| May 5 | Hingham vs DuxburyMay 5 · Long Jump · Place 1 · Duxbury | Long Jump | 1. | 16' 3.25" | 11 |
| May 5 | Hingham vs DuxburyMay 5 · 100m Hurdles · Place 1 · Duxbury | 100m Hurdles33" / 0.838m | 1. | 15.88a | 11 |
| May 3 | MSTCA Division 4 RelaysMay 3 · Long Jump · Place 9 · Duxbury | Long Jump | 9 | 4.71m PB | 11 |
| Apr 30 | Duxbury vs Silver LakeApr 30 · Triple Jump · Place 1 · Duxbury | Triple Jump | 1 | 32-4.25 | 11 |
| Apr 30 | Duxbury vs Silver LakeApr 30 · Long Jump · Place 1 · Duxbury | Long Jump | 1 | 15-9 | 11 |
| Apr 30 | Duxbury vs Silver LakeApr 30 · 100m Hurdles · Place 1 · Duxbury | 100m Hurdles | 1 | 16.31a | 11 |
| Apr 14 | Duxbury vs Plymouth NorthApr 14 · Triple Jump · Place 1 · Duxbury | Triple Jump | 1 | 32-8.75 | 11 |
| Apr 14 | Duxbury vs Plymouth NorthApr 14 · Long Jump · Place 1 · Duxbury | Long Jump | 1 | 16-5.75 | 11 |
| Apr 14 | Duxbury vs Plymouth NorthApr 14 · 100m Hurdles · Place 1 · Duxbury | 100m Hurdles | 1 | 15.71a | 11 |
| Apr 6 | Duxbury vs MarshfieldApr 6 · Long Jump · Place 1 · Duxbury | Long Jump | 1 | 16-1 | 11 |
| Apr 6 | Duxbury vs MarshfieldApr 6 · 100m Hurdles · Place 1 · Duxbury | 100m Hurdles | 1 | 16.16a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 6 | Rising Stars Youth ChampsMar 6 · 55m Hurdles · Place 4 · Duxbury | 55m Hurdles33"Round P | 4. | 8.84a PB | 11 |
| Mar 6 | Rising Stars Youth ChampsMar 6 · 55m Hurdles · Duxbury | 55m Hurdles33" | — | DNS | 11 |
| Feb 21 | MIAA Indoor Track & Field Meet of ChampionsFeb 21 · 55m Hurdles · Place 12 · Duxbury | 55m Hurdles | 12 | 8.83 | — |
| Feb 12 | MIAA Division 3 Indoor Track & Field ChampionshipFeb 12 · Long Jump · Place 20 · Duxbury | Long Jump | 20 | 14-2.50 | 11 |
| Feb 12 | MIAA Division 3 Indoor Track & Field ChampionshipFeb 12 · 55m Hurdles · Place 7 · Duxbury | 55m Hurdles | 7 | 9.04a | 11 |
| Feb 12 | MIAA Division 3 Indoor Track & Field ChampionshipFeb 12 · 55m Hurdles · Place 5 · Duxbury | 55m Hurdles | 5 | 8.85a | 11 |
| Feb 12 | MIAA Division 3 Indoor Track & Field ChampionshipFeb 12 · Long Jump · Place 20 · Duxbury | Long Jump | 20 | 14-02.50 | — |
| Feb 12 | MIAA Division 3 Indoor Track & Field ChampionshipFeb 12 · 55m Hurdles · Place 5 · Duxbury | 55m Hurdles | 5 | 8.85 | — |
| Feb 12 | MIAA Division 3 Indoor Track & Field ChampionshipFeb 12 · 55m Hurdles · Place 7 · Duxbury | 55m Hurdles | 7 | 9.04q | — |
| Feb 7 | MSTCA Qualifier MeetFeb 7 · 55m Hurdles · Place 3 · Duxbury | 55m HurdlesRound P | 3 | 9.03a | 11 |
| Feb 7 | MSTCA Qualifier MeetFeb 7 · 55m Hurdles · Place 3 · Duxbury | 55m Hurdles | 3 | 8.94a | 11 |
| Jan 31 | Patriot League Indoor Track & Field ChampionshipJan 31 · Long Jump · Place 7 · Duxbury | Long Jump | 7 | 14-8.50 | 11 |
| Jan 31 | Patriot League Indoor Track & Field ChampionshipJan 31 · 55m Hurdles · Place 1 · Duxbury | 55m Hurdles | 1 | 8.87a | 11 |
| Jan 24 | MSTCA Coaches' InvitationalJan 24 · 55m Hurdles · Place 5 · Duxbury | 55m HurdlesRound P | 5 | 9.10a | 11 |
| Jan 24 | MSTCA Coaches' InvitationalJan 24 · 55m Hurdles · Place 4 · Duxbury | 55m Hurdles | 4 | 9.00a | 11 |
| Jan 21 | Patriot League Meet #5Jan 21 · Long Jump · Place 4 · Duxbury | Long Jump | 4 | 15-6 | 11 |
| Jan 21 | Patriot League Meet #5Jan 21 · 55m Hurdles · Place 1 · Duxbury | 55m Hurdles | 1 | 9.05a | 11 |
| Jan 21 | Patriot League Meet #5Jan 21 · Long Jump · Place 4 · Duxbury | Long Jump | 4 | 15-6 | 11 |
| Jan 21 | Patriot League Meet #5Jan 21 · 55m Hurdles · Place 1 · Duxbury | 55m Hurdles | 1 | 9.05a | 11 |
| Jan 17 | MSTCA Kalperis Relays - Division 3Jan 17 · Long Jump · Place 26 · Duxbury | Long Jump | 26 | 4.22m PB | 11 |
| Jan 6 | Patriot League Meet #4Jan 6 · Long Jump · Place 6 · Duxbury | Long Jump | 6 | 14-11.50 | 11 |
| Jan 6 | Patriot League Meet #4Jan 6 · 55m Hurdles · Place 1 · Duxbury | 55m Hurdles | 1 | 8.97a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 27 | MSTCA Boston Holiday ChallengeDec 27 · 55m Hurdles · Place 5 · Duxbury | 55m Hurdles33"Round P | 5. | 9.06a | 11 |
| Dec 27 | MSTCA Boston Holiday ChallengeDec 27 · 55m Hurdles · Place 7 · Duxbury | 55m Hurdles33" | 7. | 9.06a | 11 |
| Dec 27 | MSTCA Boston Holiday ChallengeDec 27 · 55 Meter · Place 43 · Duxbury | 55 MeterRound P | 43. | 7.85a PB | 11 |
| Dec 22 | Patriot League Meet #3Dec 22 · 55m Hurdles · Place 1 · Duxbury | 55m Hurdles33" | 1. | 9.21a | 11 |
| Dec 22 | Patriot League Meet #3Dec 22 · 55 Meter · Place 9 · Duxbury | 55 Meter | 9. | 7.90a | 11 |
| Dec 15 | Patriot League Meet #2Dec 15 · 55m Hurdles · Place 1 · Duxbury | 55m Hurdles33" | 1. | 9.21a | 11 |
| Dec 10 | Patriot League Meet #1Dec 10 · 55m Hurdles · Place 1 · Duxbury | 55m Hurdles33" | 1. | 9.21a | 11 |
| Feb 14 | MIAA Division 3 Indoor Track & Field ChampionshipFeb 14 · 55m Hurdles · Place 11 · Duxbury | 55m Hurdles | 11 | 9.21a | — |
| Feb 8 | Patriot League Indoor TF ChampionshipFeb 8 · 55m Hurdles · Place 3 · Duxbury | 55m Hurdles | 3 | 9.10a | — |
| Feb 8 | Patriot League Indoor TF ChampionshipFeb 8 · 55m Hurdles · Place 2 · Duxbury | 55m Hurdles | 2 | 9.24a | — |
| Feb 8 | Patriot League Indoor TF ChampionshipFeb 8 · 55 Meters · Place 13 · Duxbury | 55 Meters | 13 | 7.85a | — |
| Jan 30 | Patriot League Meet #6Jan 30 · 55m Hurdles · Place 2 · Duxbury | 55m Hurdles | 2 | 9.11a | — |
| Jan 25 | MSTCA Coaches Invitational (Small Schools)Jan 25 · 55m Hurdles · Place 10 · Duxbury | 55m HurdlesRound P | 10 | 9.21a | — |
| Jan 25 | MSTCA Coaches Invitational (Small Schools)Jan 25 · 55 Meters · Place 50 · Duxbury | 55 MetersRound P | 50 | 7.94a | — |
| Jan 23 | Patriot League Meet #5Jan 23 · 55m Hurdles · Place 2 · Duxbury | 55m Hurdles | 2 | 9.22a | — |
| Jan 23 | Patriot League Meet #5Jan 23 · 55 Meters · Place 10 · Duxbury | 55 Meters | 10 | 7.88a | — |
| Jan 16 | Patriot League Meet #4Jan 16 · 55m Hurdles · Place 3 · Duxbury | 55m Hurdles | 3 | 9.23a | — |
| Jan 16 | Patriot League Meet #4Jan 16 · 55 Meters · Place 8 · Duxbury | 55 Meters | 8 | 7.79a PB | — |
| Jan 6 | Patriot League Meet #3Jan 6 · 55m Hurdles · Place 4 · Duxbury | 55m Hurdles | 4 | 9.71a | — |
| Jan 6 | Patriot League Meet #3Jan 6 · 55 Meters · Place 7 · Duxbury | 55 Meters | 7 | 7.85a | — |
| Jan 5 | MSTCA Freshman-Sophomore Meet (Small Schools)Jan 5 · 55m Hurdles · Place 3 · Duxbury | 55m HurdlesRound P | 3 | 9.46a | — |
| Jan 5 | MSTCA Freshman-Sophomore Meet (Small Schools)Jan 5 · 55m Hurdles · Place 4 · Duxbury | 55m Hurdles | 4 | 9.52a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 5 | MIAA Meet of ChampionsJun 5 · 100m Hurdles · Place 16 · Duxbury | 100m HurdlesRound P | 16 | 15.94a | 10 |
| May 30 | MIAA Division 3 Track & Field ChampionshipMay 30 · 100m Hurdles · Place 7 · Duxbury | 100m Hurdles33" / 0.838mRound P | 7. | 16.20aWind: 1 | 10 |
| May 30 | MIAA Division 3 Track & Field ChampionshipMay 30 · 100m Hurdles · Place 4 · Duxbury | 100m Hurdles33" / 0.838m | 4. | 15.66aWind: 2.3 | 10 |
| May 24 | MSTCA South Shore Twilight InvitationalMay 24 · 100m Hurdles · Place 7 · Duxbury | 100m Hurdles | 7 | 16.89a | 10 |
| May 24 | MSTCA South Shore Twilight InvitationalMay 24 · 100m Hurdles · Place 3 · Duxbury | 100m Hurdles | 3 | 16.03a | 10 |
| May 24 | MSTCA South Shore Twilight InvitationalMay 24 · 100 Meters · Place 10 · Duxbury | 100 Meters | 10 | 13.54a | 10 |
| May 20 | Patriot League Spring ChampionshipMay 20 · 100m Hurdles · Place 4 · Duxbury | 100m Hurdles | 4 | 16.37a | 10 |
| May 20 | Patriot League Spring ChampionshipMay 20 · 100m Hurdles · Place 4 · Duxbury | 100m Hurdles | 4 | 16.18a | 10 |
| May 14 | Whitman Hanson vs DuxburyMay 14 · Long Jump · Place 8 · Duxbury | Long Jump | 8 | 14-02.00 | 10 |
| May 14 | Whitman Hanson vs DuxburyMay 14 · 100m Hurdles · Place 1 · Duxbury | 100m Hurdles | 1 | 16.58a | 10 |
| May 5 | Hingham at DuxburyMay 5 · High Jump · Place 3 · Duxbury | High Jump | 3 | 4-6 | 10 |
| May 5 | Hingham at DuxburyMay 5 · 100m Hurdles · Place 1 · Duxbury | 100m Hurdles | 1 | 17.16a | 10 |
| May 2 | MSTCA Lou Tozzi Twilight Freshman-Sophomore InvitationalMay 2 · 100m Hurdles · Place 2 · Duxbury | 100m Hurdles33" / 0.838mRound P | 2. | 17.27a | 10 |
| May 2 | MSTCA Lou Tozzi Twilight Freshman-Sophomore InvitationalMay 2 · 100m Hurdles · Place 1 · Duxbury | 100m Hurdles33" / 0.838m | 1. | 16.78a | 10 |
| May 2 | MSTCA Lou Tozzi Twilight Freshman-Sophomore InvitationalMay 2 · 100 Meters · Place 12 · Duxbury | 100 MetersRound P | 12. | 13.59a | 10 |
| Apr 29 | Silver Lake vs DuxburyApr 29 · High Jump · Place 7 · Duxbury | High Jump | 7 | 4-4 | 10 |
| Apr 29 | Silver Lake vs DuxburyApr 29 · 100m Hurdles · Place 1 · Duxbury | 100m Hurdles | 1 | 16.29a | 10 |
| Apr 15 | Duxbury @ Plymouth NorthApr 15 · Long Jump · Duxbury | Long Jump | — | 13'11"Unofficial | 10 |
| Apr 15 | Duxbury @ Plymouth NorthApr 15 · 100m Hurdles · Place 1 · Duxbury | 100m Hurdles33" / 0.838m | 1. | 15.7Unofficial | 10 |
| Apr 9 | Marshfield vs DuxburyApr 9 · Long Jump · Place 2 · Duxbury | Long Jump | 2 | 15-0.50 | 10 |
| Apr 9 | Marshfield vs DuxburyApr 9 · 100m Hurdles · Place 1 · Duxbury | 100m Hurdles | 1 | 17.10a | 10 |
| Apr 9 | Marshfield vs DuxburyApr 9 · 100 Meters · Place 3 · Duxbury | 100 Meters | 3 | 13.55a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 28 | MSTCA Boston Holiday Challenge at the TRACKDec 28 · 55 Meter · Place 52 · Duxbury | 55 MeterRound P | 52. | 8.02a | 10 |
| Dec 20 | Patriot League Meet #2Dec 20 · 55m Hurdles · Place 3 · Duxbury | 55m Hurdles33" | 3. | 9.69a | 10 |
| Dec 20 | Patriot League Meet #2Dec 20 · 55 Meter · Place 8 · Duxbury | 55 Meter | 8. | 7.91a | 10 |
| Dec 10 | Patriot League Meet #1Dec 10 · 55m Hurdles · Place 5 · Duxbury | 55m Hurdles33" | 5. | 9.84a | 10 |
| Dec 10 | Patriot League Meet #1Dec 10 · 55 Meter · Place 8 · Duxbury | 55 Meter | 8. | 7.90a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 18 | MSTCA South Shore TwilightMay 18 · 100m Hurdles · Place 44 · Duxbury | 100m HurdlesRound P | 44 | 20.57a | — |
| May 18 | MSTCA South Shore TwilightMay 18 · 100 Meters · Place 14 · Duxbury | 100 Meters | 14 | 14.17a | — |
| May 15 | Patriot League Spring ChampionshipMay 15 · 100m Hurdles · Place 8 · Duxbury | 100m Hurdles | 8 | 17.92a | — |
| May 15 | Patriot League Spring ChampionshipMay 15 · 100m Hurdles · Place 7 · Duxbury | 100m Hurdles | 7 | 17.83a | — |
| May 15 | Patriot League Spring ChampionshipMay 15 · 100 Meters · Place 1 · Duxbury | 100 Meters | 1 | 13.41a PB | — |
| May 11 | MSTCA Coaches InvitationalMay 11 · 100 Meters · Place 15 · Duxbury | 100 MetersRound P | 15. | 13.80a | 9 |
| May 7 | Duxbury vs @ Whitman HansonMay 7 · Long Jump · Place 7 · Duxbury | Long Jump | 7 | 12-0.50 | — |
| May 7 | Duxbury vs @ Whitman HansonMay 7 · 100m Hurdles · Place 2 · Duxbury | 100m Hurdles | 2 | 19.81a | — |
| May 7 | Duxbury vs @ Whitman HansonMay 7 · 100 Meters · Place 2 · Duxbury | 100 Meters | 2 | 13.97a | — |
| May 4 | MSTCA Jim Hoar Frosh-Soph InvitationalMay 4 · 100 Meters · Place 38 · Duxbury | 100 Meters | 38 | 13.83a | — |
| May 1 | PL - Hingham v DuxburyMay 1 · Long Jump · Place 4 · Duxbury | Long Jump | 4 | 14-7.50 | — |
| May 1 | PL - Hingham v DuxburyMay 1 · 100m Hurdles · Place 2 · Duxbury | 100m Hurdles | 2 | 19.64a | — |
| May 1 | PL - Hingham v DuxburyMay 1 · 100 Meters · Place 5 · Duxbury | 100 Meters | 5 | 13.84a | — |
| Apr 23 | Silver Lake vs DuxburyApr 23 · 100 Meters · Place 3 · Duxbury | 100 Meters | 3 | 13.9 | — |
| Apr 10 | Plymouth North vs DuxburyApr 10 · Long Jump · Duxbury | Long Jump | — | 12' 3"Unofficial | 9 |
| Apr 10 | Plymouth North vs DuxburyApr 10 · 100 Meters · Duxbury | 100 Meters | — | 13.7Unofficial | 9 |