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Justin Goens
Castlewood · Class of 2029
48 resultsTrack & Field2024–2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorDolphin Relays · May 21 | 13.22a | Dolphin Relays | May 21, 2026 |
| 100m Hurdles · 33" / 0.838m · OutdoorDVC JH Meet · May 2 | 19.3 | DVC JH Meet | May 2, 2024 |
| 110m Hurdles · 30" / 0.762m · OutdoorLCC Middle School Track Invite · Apr 25 | 20.65a | LCC Middle School Track Invite | April 25, 2024 |
| 110m Hurdles · 33" / 0.838m · OutdoorMilbank MS Meet · Apr 9 | 22.41 | Milbank MS Meet | April 9, 2024 |
| 1600 Meters · OutdoorPat Gilligan Alumni Meet · Apr 28 | 6:16.05a | Pat Gilligan Alumni Meet | April 28, 2026 |
| 200 Meters · OutdoorWebster Area Junior High Invitational · May 12 | 27.51 | Webster Area Junior High Invitational | May 12, 2025 |
| 400 Meters · OutdoorBrace-Hopfinger Relays · Apr 14 | 1:02.90a | Brace-Hopfinger Relays | April 14, 2026 |
| Long Jump · OutdoorWatoma Relays · Apr 24 | 14' 8" | Watoma Relays | April 24, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 21 | Dolphin RelaysMay 21 · 200 Meters · Place 21 · CastlewoodCastlewood | 200 Meters | 21 | 27.84a | 9 |
| May 21 | Dolphin RelaysMay 21 · 100 Meters · Place 27 · CastlewoodCastlewood | 100 Meters | 27 | 13.22a PB | 9 |
| May 14 | Dakota Valley ConferenceMay 14 · Long Jump · Place 22 · CastlewoodCastlewood | Long Jump | 22 | 14-0.25 | 9 |
| May 14 | Dakota Valley ConferenceMay 14 · 400 Meters · Place 21 · CastlewoodCastlewood | 400 Meters | 21 | 1:04.83a | 9 |
| May 14 | Dakota Valley ConferenceMay 14 · 100 Meters · Place 32 · CastlewoodCastlewood | 100 Meters | 32 | 13.27a | 9 |
| May 12 | Lake Central ConferenceMay 12 · Long Jump · Place 13 · CastlewoodCastlewood | Long Jump | 13. | 13' 11" | 9 |
| May 12 | Lake Central ConferenceMay 12 · 400 Meters · Place 15 · CastlewoodCastlewood | 400 Meters | 15. | 1:05.31a | 9 |
| May 5 | Dwight Kinney MeetMay 5 · Long Jump · Place 9 · CastlewoodCastlewood | Long Jump | 9 | 14-2.25 | 9 |
| May 5 | Dwight Kinney MeetMay 5 · 400 Meters · Place 20 · CastlewoodCastlewood | 400 Meters | 20 | 1:05.00a | 9 |
| May 5 | Dwight Kinney MeetMay 5 · 200 Meters · Place 20 · CastlewoodCastlewood | 200 Meters | 20 | 29.10a | 9 |
| May 5 | Dwight Kinney MeetMay 5 · 100 Meters · Place 23 · CastlewoodCastlewood | 100 Meters | 23 | 13.68a | 9 |
| Apr 28 | Pat Gilligan Alumni MeetApr 28 · 1600 Meters · Place 29 · CastlewoodCastlewood | 1600 Meters | 29 | 6:16.05a PB | 9 |
| Apr 28 | Pat Gilligan Alumni MeetApr 28 · 400 Meters · Place 27 · CastlewoodCastlewood | 400 Meters | 27 | 1:09.59a | 9 |
| Apr 24 | Watoma RelaysApr 24 · Long Jump · Place 28 · CastlewoodCastlewood | Long Jump | 28. | 14' 8" PB | 9 |
| Apr 16 | DeSmet InviteApr 16 · Long Jump · Place 29 · CastlewoodCastlewood | Long Jump | 29 | 15-00.25 | 9 |
| Apr 16 | DeSmet InviteApr 16 · 200 Meters · Place 25 · CastlewoodCastlewood | 200 Meters | 25 | 28.23a | 9 |
| Apr 14 | Brace-Hopfinger RelaysApr 14 · Long Jump · Place 28 · CastlewoodCastlewood | Long Jump | 28 | 15-2.5 | 9 |
| Apr 14 | Brace-Hopfinger RelaysApr 14 · 400 Meters · Place 16 · CastlewoodCastlewood | 400 Meters | 16 | 1:02.90a PB | 9 |
| Apr 14 | Brace-Hopfinger RelaysApr 14 · 200 Meters · Place 37 · CastlewoodCastlewood | 200 Meters | 37 | 28.37a | 9 |
| Apr 14 | Brace-Hopfinger RelaysApr 14 · 100 Meters · Place 51 · CastlewoodCastlewood | 100 Meters | 51 | 13.68a | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 12 | Webster Area Junior High InvitationalMay 12 · Long Jump · Place 13 · CastlewoodCastlewood | Long Jump | 13. | 14-01.00 | 8 |
| May 12 | Webster Area Junior High InvitationalMay 12 · 400 Meters · Place 6 · CastlewoodCastlewood | 400 Meters | 6. | 1:02.91 | 8 |
| May 12 | Webster Area Junior High InvitationalMay 12 · 200 Meters · Place 9 · CastlewoodCastlewood | 200 Meters | 9. | 27.51 PB | 8 |
| May 12 | Webster Area Junior High InvitationalMay 12 · 100 Meters · Place 25 · CastlewoodCastlewood | 100 Meters | 25. | 13.58 | 8 |
| May 8 | JH Dakota Valley Conference MeetMay 8 · Long Jump · Place 8 · CastlewoodCastlewood | Long Jump | 8 | 13-4 | 8 |
| May 8 | JH Dakota Valley Conference MeetMay 8 · 400 Meters · Place 8 · CastlewoodCastlewood | 400 Meters | 8 | 1:03.43a | 8 |
| May 8 | JH Dakota Valley Conference MeetMay 8 · 100 Meters · Place 15 · CastlewoodCastlewood | 100 Meters | 15 | 13.83a | 8 |
| May 5 | SV MS InviteMay 5 · Long Jump · Place 5 · CastlewoodCastlewood | Long Jump | 5. | 13' 5" | 8 |
| May 5 | SV MS InviteMay 5 · 400 Meters · Place 3 · CastlewoodCastlewood | 400 Meters | 3. | 1:04.72a | 8 |
| May 5 | SV MS InviteMay 5 · 200 Meters · Place 8 · CastlewoodCastlewood | 200 Meters | 8. | 30.32a | 8 |
| May 5 | SV MS InviteMay 5 · 100 Meters · Place 19 · CastlewoodCastlewood | 100 Meters | 19. | 14.45a | 8 |
| May 1 | LCC- Middle SchoolMay 1 · Long Jump · Place 5 · CastlewoodCastlewood | Long Jump | 5. | 13' 10.5" | 8 |
| May 1 | LCC- Middle SchoolMay 1 · 400 Meters · Place 10 · CastlewoodCastlewood | 400 Meters | 10. | 1:07.22a | 8 |
| May 1 | LCC- Middle SchoolMay 1 · 200 Meters · Place 6 · CastlewoodCastlewood | 200 Meters | 6. | 29.38a | 8 |
| May 1 | LCC- Middle SchoolMay 1 · 100 Meters · Place 10 · CastlewoodCastlewood | 100 Meters | 10. | 13.82a | 8 |
| Apr 25 | Deuel MS InviteApr 25 · 100 Meters · Place 24 · CastlewoodCastlewood | 100 Meters | 24 | 14.00a | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 2 | DVC JH MeetMay 2 · 100m Hurdles · Place 7 · CastlewoodCastlewood | 100m Hurdles33" / 0.838m | 7. | 19.3 PB | 7 |
| May 2 | DVC JH MeetMay 2 · 100 Meters · Place 18 · CastlewoodCastlewood | 100 Meters | 18. | 15.2 | 7 |
| Apr 25 | LCC Middle School Track InviteApr 25 · 110m Hurdles · Place 2 · CastlewoodCastlewood | 110m Hurdles30" / 0.762m | 2. | 20.65a PB | 7 |
| Apr 25 | LCC Middle School Track InviteApr 25 · 200 Meters · Place 6 · CastlewoodCastlewood | 200 Meters | 6. | 32.71a | 7 |
| Apr 25 | LCC Middle School Track InviteApr 25 · 100 Meters · Place 10 · CastlewoodCastlewood | 100 Meters | 10. | 14.20a | 7 |
| Apr 15 | Estelline JH MeetApr 15 · 400 Meters · Place 7 · CastlewoodCastlewood | 400 Meters | 7. | 1:12.4 | 7 |
| Apr 15 | Estelline JH MeetApr 15 · 200 Meters · Place 18 · CastlewoodCastlewood | 200 Meters | 18. | 32.4 | 7 |
| Apr 15 | Estelline JH MeetApr 15 · 100 Meters · Place 19 · CastlewoodCastlewood | 100 Meters | 19. | 15.0 | 7 |
| Apr 9 | Milbank MS MeetApr 9 · Long Jump · Place 22 · CastlewoodCastlewood | Long Jump | 22. | 10-04.00 | 7 |
| Apr 9 | Milbank MS MeetApr 9 · 110m Hurdles · Place 4 · CastlewoodCastlewood | 110m Hurdles33" / 0.838m | 4. | 22.41 PB | 7 |
| Apr 9 | Milbank MS MeetApr 9 · 200 Meters · Place 11 · CastlewoodCastlewood | 200 Meters | 11. | 31.16 | 7 |
| Apr 9 | Milbank MS MeetApr 9 · 100 Meters · Place 20 · CastlewoodCastlewood | 100 Meters | 20. | 14.95 | 7 |