Personal bests

Best marks in available results
Event / courseMarkMeetDate
100m Hurdles · 33" / 0.838m · OutdoorStroudsburg #1 · Mar 1919.27aStroudsburg #1March 19, 2026
200 Meters · OutdoorEPC Sub Varsity Meet #2 · Apr 130.49EPC Sub Varsity Meet #2April 1, 2024
300 Meters · IndoorFreedom Games · Jan 347.81aFreedom GamesJanuary 3, 2026
300m Hurdles · 30" / 0.762m · OutdoorDistrict XI AA/AAA Track and Field Championships · May 1248.38aDistrict XI AA/AAA Track and Field ChampionshipsMay 12, 2026
55 Meters · IndoorBears HS Invitational · Jan 158.53Bears HS InvitationalJanuary 15, 2025
55m Hurdles · 33" · IndoorFreedom Games · Jan 310.41aFreedom GamesJanuary 3, 2026
60 Meter · Indoor5th Annual Alvernia Holiday Classic 2025 · Dec 149.18a5th Annual Alvernia Holiday Classic 2025December 14, 2024
60m Hurdles · 33" / 0.838m · IndoorDVGTCA Meet #1 · Dec 1211.03aDVGTCA Meet #1December 12, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 12District XI AA/AAA Track and Field ChampionshipsMay 12 · 300m Hurdles · Place 8 · Emmaus300m Hurdles30" / 0.762m8.48.38a PB11
May 5EPC and Colonial ChampsMay 5 · 300m Hurdles · Place 8 · Emmaus300m Hurdles30" / 0.762m8.49.09a11
Apr 24Ray Geesey Track & Field InvitationalApr 24 · 300m Hurdles · Place 12 · Emmaus300m Hurdles30" / 0.762m12.52.60a11
Mar 19Stroudsburg #1Mar 19 · 300m Hurdles · Place 4 · Emmaus300m Hurdles30" / 0.762m4.53.92a11
Mar 19Stroudsburg #1Mar 19 · 100m Hurdles · Place 4 · Emmaus100m Hurdles33" / 0.838m4.19.27a PB11

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Jan 9DVGTCA Meet #5Jan 9 · 60m Hurdles · Place 45 · Emmaus 1160m Hurdles4511.5011
Jan 3Freedom GamesJan 3 · 300 Meters · Place 82 · Emmaus300 Meters82.47.81a PB11
Jan 3Freedom GamesJan 3 · 55m Hurdles · Place 10 · Emmaus55m Hurdles33"10.10.41a PB11

2025 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 18DVGTCA Meet-Invitational Day 1Dec 18 · 60m Hurdles · Place 40 · Emmaus60m Hurdles33" / 0.838m40.11.30a11
Dec 12DVGTCA Meet #1Dec 12 · 60m Hurdles · Place 30 · Emmaus60m Hurdles33" / 0.838m30.11.03a PB11
Dec 7Ursinus HS IcebreakerDec 7 · 60m Hurdles · Place 13 · Emmaus60m Hurdles33" / 0.838m13.11.41a11
Dec 7Ursinus HS IcebreakerDec 7 · 60m Hurdles · Place 13 · Emmaus60m Hurdles33" / 0.838m13.11.41a11
Jan 15Bears HS InvitationalJan 15 · 55m Hurdles · Place 18 · Emmaus55m Hurdles1811.1710
Jan 15Bears HS InvitationalJan 15 · 55 Meters · Place 52 · Emmaus55 Meters528.53 PB10
Jan 5Golden Wolves ChallengeJan 5 · 60m Hurdles · Place 21 · Emmaus60m Hurdles2111.77a—

2025 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 23Emmaus vs William AllenApr 23 · 300m Hurdles · Place 3 · Emmaus300m Hurdles352.5210
Apr 10Emmaus @ WhitehallApr 10 · 300m Hurdles · Place 3 · Emmaus300m Hurdles353.2210

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 145th Annual Alvernia Holiday Classic 2025Dec 14 · 60m Hurdles · Place 34 · Emmaus60m Hurdles33" / 0.838mRound P34.11.96a10
Dec 145th Annual Alvernia Holiday Classic 2025Dec 14 · 60 Meter · Place 74 · Emmaus60 MeterRound P74.9.18a PB10
Dec 8Ursinus HS OpenerDec 8 · 55m Hurdles · Place 18 · Emmaus55m Hurdles33"18.11.25a10

2024 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 1EPC Sub Varsity Meet #2Apr 1 · 300m Hurdles · Place 4 · Emmaus300m Hurdles459.00—
Apr 1EPC Sub Varsity Meet #2Apr 1 · 200 Meters · Place 11 · Emmaus200 Meters1130.49 PB—