Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorPacker Relays · May 113.85aPacker RelaysMay 1, 2026
100m Hurdles · 33" / 0.838m · OutdoorCentral Cass HS Track Meet · May 1118.20aCentral Cass HS Track MeetMay 11, 2024
200 Meters · IndoorPembina County Indoor · Mar 2929.26aPembina County IndoorMarch 29, 2025
200 Meters · OutdoorSoaring Eagle Invitational · May 1028.37aSoaring Eagle InvitationalMay 10, 2024
300m Hurdles · 30" / 0.762m · OutdoorNDHSAA South East Region · May 1754.18aNDHSAA South East RegionMay 17, 2025
400 Meters · OutdoorBob Zimney Last Chance Meet · May 111:04.57aBob Zimney Last Chance MeetMay 11, 2026
Long Jump · OutdoorPacker Relays · May 115' 8.5"Packer RelaysMay 1, 2026
Pole Vault · OutdoorVCSU HS OPEN · Apr 246' 6"VCSU HS OPENApril 24, 2025
Triple Jump · OutdoorCentral Cass HS Track Meet · May 1131' 4Central Cass HS Track MeetMay 11, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

21 results
DateMeetEventPlMarkGr
May 16NDHSAA South East RegionMay 16 · Long Jump · Place 17 · Northern CassNorthern CassLong Jump1714-1011
May 11Bob Zimney Last Chance MeetMay 11 · Long Jump · Place 10 · Northern CassNorthern CassLong Jump1014-8.7511
May 11Bob Zimney Last Chance MeetMay 11 · 400 Meters · Place 2 · Northern CassNorthern Cass400 Meters21:04.57a PB11
May 9Central Cass HS Track MeetMay 9 · Triple Jump · Place 8 · Northern CassNorthern CassTriple Jump8.30' 7"11
May 9Central Cass HS Track MeetMay 9 · Long Jump · Place 21 · Northern CassNorthern CassLong Jump21.15' 0"11
May 9Central Cass HS Track MeetMay 9 · 100 Meters · Place 19 · Northern CassNorthern Cass100 Meters19.13.97a11
May 8Soaring Eagle InviteMay 8 · Long Jump · Place 10 · Northern CassNorthern CassLong Jump1015-011
May 8Soaring Eagle InviteMay 8 · 400 Meters · Place 4 · Northern CassNorthern Cass400 Meters41:05.77a11
May 1Packer RelaysMay 1 · Long Jump · Place 14 · Northern CassNorthern CassLong Jump14.15' 8.5" PB11
May 1Packer RelaysMay 1 · 100 Meters · Place 32 · Northern CassNorthern Cass100 Meters32.13.85a PB11
Apr 289th Annual Joan Halland ClassicApr 28 · Triple Jump · Place 15 · Northern CassNorthern CassTriple Jump1530-1.2511
Apr 25Hillsboro-Central Valley Varsity Track MeetApr 25 · Triple Jump · Place 3 · Northern CassNorthern CassTriple Jump331-1111
Apr 25Hillsboro-Central Valley Varsity Track MeetApr 25 · 300m Hurdles · Place 6 · Northern CassNorthern Cass300m Hurdles652.78a11
Apr 21Sheyenne InvitationalApr 21 · Triple Jump · Place 15 · Northern CassNorthern CassTriple Jump15.30' 11"11
Apr 21Sheyenne InvitationalApr 21 · 200 Meters · Place 2 · Northern CassNorthern Cass200 Meters2.28.39a11
Apr 16Kindred Early Bird SpecialApr 16 · Triple Jump · Place 10 · Northern CassNorthern CassTriple Jump1029-611
Apr 16Kindred Early Bird SpecialApr 16 · 400 Meters · Place 6 · Northern CassNorthern Cass400 Meters61:06.73a11
Apr 16Kindred Early Bird SpecialApr 16 · 100 Meters · Place 24 · Northern CassNorthern Cass100 Meters2414.21a11
Apr 2Thundering Herd ClassicApr 2 · Triple Jump · Place 11 · Northern CassNorthern CassTriple Jump1131-611
Mar 20Mike Grandall InviteMar 20 · Long Jump · Place 28 · Northern CassNorthern CassLong Jump2813-1011
Mar 20Mike Grandall InviteMar 20 · 300m Hurdles · Place 5 · Northern CassNorthern Cass300m Hurdles552.80a11

2025 Outdoor Track

25 results
DateMeetEventPlMarkGr
May 17NDHSAA South East RegionMay 17 · Triple Jump · Place 12 · Northern CassNorthern CassTriple Jump12.30' 8.5"10
May 17NDHSAA South East RegionMay 17 · 300m Hurdles · Place 12 · Northern CassNorthern Cass300m Hurdles30" / 0.762m12.54.18a PB10
May 17NDHSAA South East RegionMay 17 · 100m Hurdles · Place 14 · Northern CassNorthern Cass100m Hurdles33" / 0.838m14.19.10a10
May 12Bill Jansen Last ChanceMay 12 · Triple Jump · Place 13 · Northern CassNorthern CassTriple Jump1331-1010
May 12Bill Jansen Last ChanceMay 12 · 100m Hurdles · Place 11 · Northern CassNorthern Cass100m Hurdles1118.67a10
May 12Bill Jansen Last ChanceMay 12 · 100 Meters · Place 38 · Northern CassNorthern Cass100 Meters3814.03a10
May 10Central Cass HS Track MeetMay 10 · Triple Jump · Place 6 · Northern CassNorthern CassTriple Jump632-110
May 10Central Cass HS Track MeetMay 10 · 100m Hurdles · Place 5 · Northern CassNorthern Cass100m Hurdles519.12a10
May 3Northern Cass Varsity InviteMay 3 · 300m Hurdles · Place 2 · Northern CassNorthern Cass300m Hurdles252.32a10
May 3Northern Cass Varsity InviteMay 3 · 100m Hurdles · Place 5 · Northern CassNorthern Cass100m Hurdles518.87a10
May 3Northern Cass Varsity InviteMay 3 · 200 Meters · Place 7 · Northern CassNorthern Cass200 Meters729.36a10
Apr 26Fargo Elite MeetApr 26 · Triple Jump · Place 20 · Northern CassNorthern CassTriple Jump20.30' 3"Wind: 3.210
Apr 26Fargo Elite MeetApr 26 · 100m Hurdles · Place 18 · Northern CassNorthern Cass100m Hurdles33" / 0.838m18.18.63aWind: 410
Apr 24VCSU HS OPENApr 24 · Triple Jump · Place 7 · Northern CassNorthern CassTriple Jump7.30' 8"10
Apr 24VCSU HS OPENApr 24 · Pole Vault · Place 10 · Northern CassNorthern CassPole Vault10.6' 6" PB10
Apr 24VCSU HS OPENApr 24 · 100m Hurdles · Place 8 · Northern CassNorthern Cass100m Hurdles33" / 0.838m8.19.01a10
Apr 12Don Kerlin Invitational Track MeetApr 12 · 100m Hurdles · Place 4 · Northern CassNorthern Cass100m Hurdles419.05a10
Apr 11Sheyenne InvitationalApr 11 · Triple Jump · Place 13 · Northern CassNorthern CassTriple Jump1331-110
Apr 11Sheyenne InvitationalApr 11 · 100m Hurdles · Place 11 · Northern CassNorthern Cass100m Hurdles1119.38a10
Apr 4Thundering Herd ClassicApr 4 · Triple Jump · Place 20 · Northern CassNorthern CassTriple Jump2029-2.7510
Apr 4Thundering Herd ClassicApr 4 · 60m Hurdles · Place 13 · Northern CassNorthern Cass60m Hurdles1310.76a10
Apr 4Thundering Herd ClassicApr 4 · 200 Meters · Place 35 · Northern CassNorthern Cass200 Meters3529.73a10
Mar 21Mike Grandall OpenMar 21 · Long Jump · Place 38 · Northern CassNorthern CassLong Jump3813-5.2510
Mar 21Mike Grandall OpenMar 21 · 60m Hurdles · Place 14 · Northern CassNorthern Cass60m HurdlesRound P1411.10a10
Mar 21Mike Grandall OpenMar 21 · 200 Meters · Place 27 · Northern CassNorthern Cass200 Meters2730.08a10

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Mar 29Pembina County IndoorMar 29 · Triple Jump · Place 2 · Northern CassNorthern CassTriple Jump231-310
Mar 29Pembina County IndoorMar 29 · 60m Hurdles · Place 4 · Northern CassNorthern Cass60m Hurdles411.04a10
Mar 29Pembina County IndoorMar 29 · 200 Meters · Place 5 · Northern CassNorthern Cass200 Meters529.26a PB10

2024 Outdoor Track

27 results
DateMeetEventPlMarkGr
May 18South East RegionMay 18 · Triple Jump · Place 18 · Northern CassNorthern CassTriple Jump1830-1.5—
May 18South East RegionMay 18 · 100m Hurdles · Place 6 · Northern CassNorthern Cass100m Hurdles617.91a—
May 13Bill Jansen Last ChanceMay 13 · Triple Jump · Place 13 · Northern CassNorthern CassTriple Jump1332-6—
May 13Bill Jansen Last ChanceMay 13 · 100m Hurdles · Place 7 · Northern CassNorthern Cass100m Hurdles718.02a—
May 11Central Cass HS Track MeetMay 11 · Triple Jump · Place 5 · Northern CassNorthern CassTriple Jump5.31' 4 PB9
May 11Central Cass HS Track MeetMay 11 · 100m Hurdles · Place 4 · Northern CassNorthern Cass100m Hurdles33" / 0.838m4.18.20a PB9
May 11Central Cass HS Track MeetMay 11 · 200 Meters · Place 10 · Northern CassNorthern Cass200 Meters10.28.82a9
May 10Soaring Eagle InvitationalMay 10 · Triple Jump · Place 9 · Northern CassNorthern CassTriple Jump931-1.25—
May 10Soaring Eagle InvitationalMay 10 · 100m Hurdles · Place 10 · Northern CassNorthern Cass100m Hurdles1017.93a—
May 10Soaring Eagle InvitationalMay 10 · 200 Meters · Place 23 · Northern CassNorthern Cass200 Meters2328.37a PB—
May 4Northern Cass Varsity InviteMay 4 · Triple Jump · Place 8 · Northern CassNorthern CassTriple Jump829-11—
May 4Northern Cass Varsity InviteMay 4 · 100m Hurdles · Place 3 · Northern CassNorthern Cass100m Hurdles318.28a—
May 4Northern Cass Varsity InviteMay 4 · 200 Meters · Place 7 · Northern CassNorthern Cass200 Meters729.35a—
Apr 30Joan Halland ClassicApr 30 · Triple Jump · Place 5 · Northern CassNorthern CassTriple Jump530-2—
Apr 30Joan Halland ClassicApr 30 · 100m Hurdles · Place 8 · Northern CassNorthern Cass100m Hurdles819.03a—
Apr 25Valley City State HS OpenApr 25 · Triple Jump · Place 4 · Northern CassNorthern CassTriple Jump431-5—
Apr 25Valley City State HS OpenApr 25 · 300m Hurdles · Place 3 · Northern CassNorthern Cass300m Hurdles352.50a—
Apr 25Valley City State HS OpenApr 25 · 100m Hurdles · Place 5 · Northern CassNorthern Cass100m Hurdles518.35a—
Apr 12Sheyenne InvitationalApr 12 · Triple Jump · Place 4 · Northern CassNorthern CassTriple Jump432-2.5—
Apr 12Sheyenne InvitationalApr 12 · 300m Hurdles · Place 7 · Northern CassNorthern Cass300m Hurdles752.54a—
Apr 12Sheyenne InvitationalApr 12 · 100m Hurdles · Place 8 · Northern CassNorthern Cass100m Hurdles818.25a—
Apr 9Central Cass QuadrangularApr 9 · Triple Jump · Place 1 · Northern CassNorthern CassTriple Jump132-7.5—
Apr 9Central Cass QuadrangularApr 9 · Long Jump · Place 6 · Northern CassNorthern CassLong Jump614-0—
Apr 9Central Cass QuadrangularApr 9 · 100m Hurdles · Place 4 · Northern CassNorthern Cass100m Hurdles418.06a—
Apr 5Lisbon EarlybirdApr 5 · Triple Jump · Place 5 · Northern CassNorthern CassTriple Jump532-0—
Apr 5Lisbon EarlybirdApr 5 · Long Jump · Place 33 · Northern CassNorthern CassLong Jump3310-9—
Apr 5Lisbon EarlybirdApr 5 · 100m Hurdles · Place 3 · Northern CassNorthern Cass100m Hurdles318.44a—

2023 Outdoor Track

18 results
DateMeetEventPlMarkGr
May 19South East RegionMay 19 · 300m Hurdles · Place 11 · Northern CassNorthern Cass300m Hurdles30" / 0.762m11.54.76a8
May 19South East RegionMay 19 · 100m Hurdles · Place 8 · Northern CassNorthern Cass100m Hurdles33" / 0.838m8.19.44a8
May 12Central Cass Junior High Track MeetMay 12 · Long Jump · Place 9 · Northern CassNorthern CassLong Jump912-7—
May 12Central Cass Junior High Track MeetMay 12 · 200m Hurdles · Place 1 · Northern CassNorthern Cass200m Hurdles134.75a—
May 8Northern Cass JH InviteMay 8 · Long Jump · Place 2 · Northern CassNorthern CassLong Jump213-8.5—
May 8Northern Cass JH InviteMay 8 · 200m Hurdles · Place 1 · Northern CassNorthern Cass200m Hurdles133.8—
May 8Northern Cass JH InviteMay 8 · 100m Hurdles · Place 2 · Northern CassNorthern Cass100m Hurdles223.3—
May 4MPCG InviteMay 4 · Triple Jump · Place 4 · Northern CassNorthern CassTriple Jump427-8.50—
May 4MPCG InviteMay 4 · Long Jump · Place 14 · Northern CassNorthern CassLong Jump1410-10—
May 4MPCG InviteMay 4 · 100m Hurdles · Place 1 · Northern CassNorthern Cass100m Hurdles119.10a—
Apr 29Unlimited Event Load the Ship MatineeApr 29 · Triple Jump · Place 13 · Northern CassNorthern CassTriple Jump1326-9—
Apr 29Unlimited Event Load the Ship MatineeApr 29 · Long Jump · Place 21 · Northern CassNorthern CassLong Jump2111-10—
Apr 29Unlimited Event Load the Ship MatineeApr 29 · 100m Hurdles · Place 1 · Northern CassNorthern Cass100m Hurdles119.70a—
Apr 28Kindred Junior High Track MeetApr 28 · Long Jump · Place 4 · Northern CassNorthern CassLong Jump412-6—
Apr 28Kindred Junior High Track MeetApr 28 · 100m Hurdles · Place 2 · Northern CassNorthern Cass100m Hurdles218.69a—
Apr 25Central Cass Track MeetApr 25 · Triple Jump · Place 6 · Northern CassNorthern CassTriple Jump624-3—
Apr 25Central Cass Track MeetApr 25 · Long Jump · Place 11 · Northern CassNorthern CassLong Jump1111-10—
Apr 25Central Cass Track MeetApr 25 · 100m Hurdles · Place 1 · Northern CassNorthern Cass100m Hurdles119.95a—

2022 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 13Central Cass Middle School InvitationalMay 13 · Triple Jump · Place 5 · Northern CassNorthern CassTriple Jump5.25' 107
May 13Central Cass Middle School InvitationalMay 13 · Long Jump · Place 8 · Northern CassNorthern CassLong Jump8.11' 77
May 13Central Cass Middle School InvitationalMay 13 · 100 Meters · Place 10 · Northern CassNorthern Cass100 Meters10.16.42a7
May 7Northern Cass Varsity InvitationalMay 7 · Long Jump · Place 14 · Northern CassNorthern CassLong Jump1413' 17
May 7Northern Cass Varsity InvitationalMay 7 · 100 Meters · Place 25 · Northern CassNorthern Cass100 Meters2515.447