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Benjamin Verhaal

Roy · Class of 2026

32 resultsTrack & Field2023–20262 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1600 Meters · OutdoorWildcat Invitational · Apr 244:43.09aWildcat InvitationalApril 24, 2026
400 Meters · OutdoorOgden Invitational 2026 · Apr 2554.75aOgden Invitational 2026April 25, 2026
800 Meters · OutdoorTitan Invitational · May 12:04.24aTitan InvitationalMay 1, 2026
Long Jump · OutdoorWSD Sand Ridge Jr High Quad Meet · Apr 1716-05.50WSD Sand Ridge Jr High Quad MeetApril 17, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 1Titan InvitationalMay 1 · 800 Meters · Place 4 · RoyRoy800 Meters42:04.24a PB12
Apr 28Clearfield, Bonneville, Roy @ Box ElderApr 28 · 1600 Meters · Place 1 · RoyRoy1600 Meters1.4:52.40a12
Apr 28Clearfield, Bonneville, Roy @ Box ElderApr 28 · 800 Meters · Place 1 · RoyRoy800 Meters1.2:07.53a12
Apr 25Ogden Invitational 2026Apr 25 · 400 Meters · Place 6 · RoyRoy400 Meters6.54.75a PB12
Apr 24Wildcat InvitationalApr 24 · 1600 Meters · Place 8 · RoyRoy1600 Meters8.4:43.09a PB12
Apr 24Wildcat InvitationalApr 24 · 800 Meters · Place 8 · RoyRoy800 Meters8.2:06.03a12
Apr 18Davis InvitationalApr 18 · 1600 Meters · Place 52 · RoyRoy1600 Meters524:44.91a12
Apr 102026 Phoenix InvitationalApr 10 · 1600 Meters · Place 31 · RoyRoy1600 Meters31.4:47.06a12
Apr 8Region RelaysApr 8 · 1600 Meters · Place 2 · RoyRoy1600 Meters2.4:49.74a12
Mar 24Burchell-Armstrong City-CountyMar 24 · 1600 Meters · Place 16 · RoyRoy1600 Meters16.4:56.24a12
Mar 24Burchell-Armstrong City-CountyMar 24 · 800 Meters · Place 10 · RoyRoy800 Meters10.2:07.90a12
Mar 19Region 5 Quad Meet @ Roy HighMar 19 · 1600 Meters · Place 3 · RoyRoy1600 Meters3.5:07.73a12
Mar 19Region 5 Quad Meet @ Roy HighMar 19 · 800 Meters · Place 3 · RoyRoy800 Meters3.2:16.42a12
Mar 11Bonneville vs Roy/ClearfieldMar 11 · 800 Meters · Place 2 · RoyRoy800 Meters2.2:14.62a12

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 6Region 5 ChampionshipsMay 6 · 800 Meters · Place 26 · RoyRoy800 Meters262:17.52a11
May 6Region 5 ChampionshipsMay 6 · 1600 Meters · Place 16 · RoyRoy1600 Meters165:03.05a11
Mar 26Burchell-Armstrong City-CountyMar 26 · 1600 Meters · Place 20 · RoyRoy1600 Meters205:04.43a11
Mar 26Burchell-Armstrong City-CountyMar 26 · 400 Meters · Place 18 · RoyRoy400 MetersRound P1857.98a11
Mar 20Box Elder JV MeetMar 20 · 800 Meters · Place 3 · RoyRoy800 Meters32:18.04a11

2024 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 1Bonneville, Roy @ Box ElderMay 1 · 800 Meters · Place 6 · RoyRoy800 Meters62:32.20a—
May 1Bonneville, Roy @ Box ElderMay 1 · 400 Meters · Place 6 · RoyRoy400 Meters659.16a—
Apr 5Jaguar Twilight InviteApr 5 · 1600 Meters · Place 42 · RoyRoy1600 Meters425:30.06a—
Apr 5Jaguar Twilight InviteApr 5 · 800 Meters · Place 28 · RoyRoy800 Meters282:23.61a—
Mar 26Ogden-Weber City CountyMar 26 · 1600 Meters · Place 20 · RoyRoy1600 Meters2005:30.9a—
Mar 26Ogden-Weber City CountyMar 26 · 800 Meters · Place 17 · RoyRoy800 Meters1702:19.1a—
Mar 202024 Farmington Super MeetMar 20 · 1600 Meters · Place 67 · RoyRoy1600 Meters675:33.53a—
Mar 202024 Farmington Super MeetMar 20 · 800 Meters · Place 44 · RoyRoy800 Meters442:24.71a—
Mar 18Bonneville VS Roy / UMAMar 18 · 1600 Meters · Place 6 · RoyRoy1600 Meters6.5:22.14a10
Mar 18Bonneville VS Roy / UMAMar 18 · 800 Meters · Place 5 · RoyRoy800 Meters5.2:22.69a10

2023 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 17WSD Sand Ridge Jr High Quad MeetApr 17 · Long Jump · Place 5 · Sand RidgeSand RidgeLong Jump5.16-05.50 PB9
Apr 17WSD Sand Ridge Jr High Quad MeetApr 17 · 800 Meters · Place 4 · Sand RidgeSand Ridge800 Meters4.2:30.55a9
Apr 17WSD Sand Ridge Jr High Quad MeetApr 17 · 400 Meters · Place 3 · Sand RidgeSand Ridge400 Meters3.1:01.92a9