Personal bests

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

21 results
DateMeetEventPlMarkGr
Jul 29Bill Roe All-Comers Summer Series #9Jul 29 · Long Jump · Place 9 · Rain City FlyersLong Jump9.3.71m5
Jul 29Bill Roe All-Comers Summer Series #9Jul 29 · 800 Meters · Place 20 · Rain City Flyers800 Meters20.3:05.95a5
Jul 29Bill Roe All-Comers Summer Series #9Jul 29 · 400 Meters · Place 36 · Rain City Flyers400 Meters36.1:22.00a5
Jul 15Bill Roe All-Comers Summer Series #7Jul 15 · Long Jump · Rain City FlyersLong Jump—NM5
Jul 15Bill Roe All-Comers Summer Series #7Jul 15 · 400 Meters · Place 33 · Rain City Flyers400 Meters33.1:19.63a5
Jul 15Bill Roe All-Comers Summer Series #7Jul 15 · 100 Meters · Place 83 · Rain City Flyers100 Meters83.15.72a PB5
Jun 26USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 26 · Long Jump · Place 22 · Rain City FlyersLong Jump223.41m5
Jun 26USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 26 · 800 Meters · Place 21 · Rain City Flyers800 Meters212:46.95a PB5
Jun 26USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 26 · 200 Meters · Place 26 · Rain City Flyers200 MetersRound P2633.98a5
Jun 24Bill Roe All-Comers Summer Series #4Jun 24 · Long Jump · Place 8 · Rain City FlyersLong Jump8.3.69m5
Jun 24Bill Roe All-Comers Summer Series #4Jun 24 · High Jump · Place 13 · Rain City FlyersHigh Jump13.0.86m PB5
Jun 24Bill Roe All-Comers Summer Series #4Jun 24 · 800 Meters · Place 13 · Rain City Flyers800 Meters13.2:56.96a5
Jun 24Bill Roe All-Comers Summer Series #4Jun 24 · 200 Meters · Place 50 · Rain City Flyers200 Meters50.32.33a PB5
Jun 13WATFA & ASA Summer ShowcaseJun 13 · Long Jump · Place 26 · Rain City FlyersLong Jump26.3.33m5
Jun 13WATFA & ASA Summer ShowcaseJun 13 · 800 Meters · Place 14 · Rain City Flyers800 Meters14.2:50.46a5
Jun 10Bill Roe All-Comers Summer Series #2Jun 10 · Long Jump · Place 20 · Rain City FlyersLong Jump20.3.52m5
Jun 10Bill Roe All-Comers Summer Series #2Jun 10 · 1500 Meters · Place 27 · Rain City Flyers1500 Meters27.6:06.66a5
Jun 10Bill Roe All-Comers Summer Series #2Jun 10 · 200 Meters · Place 55 · Rain City Flyers200 Meters55.34.18a5
Jun 6Cliff Nixon Invitational MeetJun 6 · 400 Meters · Place 22 · Rain City Flyers400 Meters221:17.83a5
May 17Ford Sports InvitationalMay 17 · Long Jump · Place 22 · Rain City FlyersLong Jump227-105
May 17Ford Sports InvitationalMay 17 · 1500 Meters · Place 24 · Rain City Flyers1500 Meters245:59.70a5

2025 Outdoor Track

30 results
DateMeetEventPlMarkGr
Aug 20Bill Roe All-Comers Meet #12 - Finale NightAug 20 · 1 Mile · Rain City Flyers1 Mile—SCR4
Aug 20Bill Roe All-Comers Meet #12 - Finale NightAug 20 · Long Jump · Rain City FlyersLong Jump—DNS4
Aug 20Bill Roe All-Comers Meet #12 - Finale NightAug 20 · 400 Meters · Rain City Flyers400 Meters—SCR4
Aug 20Bill Roe All-Comers Meet #12 - Finale NightAug 20 · 200 Meters · Place 49 · Rain City Flyers200 Meters49.36.06a4
Aug 13Bill Roe All-Comers Meet #11Aug 13 · Long Jump · Rain City FlyersLong Jump—DNS4
Aug 13Bill Roe All-Comers Meet #11Aug 13 · 1500 Meters · Rain City Flyers1500 Meters—SCR4
Aug 13Bill Roe All-Comers Meet #11Aug 13 · 800 Meters · Rain City Flyers800 Meters—SCR4
Aug 13Bill Roe All-Comers Meet #11Aug 13 · 400 Meters · Rain City Flyers400 Meters—SCR4
Aug 6Bill Roe All-Comers Meet #10 - Track 10kAug 6 · 400 Meters · Place 23 · Rain City Flyers400 Meters231:17.65a4
Aug 6Bill Roe All-Comers Meet #10 - Track 10kAug 6 · 200 Meters · Place 61 · Rain City Flyers200 Meters6135.27a4
Jul 30Bill Roe All-Comers Meet #9 - Blue Jeans MileJul 30 · 1 Mile · Place 29 · Rain City Flyers1 Mile29.6:22.87a PB4
Jul 30Bill Roe All-Comers Meet #9 - Blue Jeans MileJul 30 · Long Jump · Place 13 · Rain City FlyersLong Jump13.3.27m4
Jul 30Bill Roe All-Comers Meet #9 - Blue Jeans MileJul 30 · 800 Meters · Rain City Flyers800 Meters—SCR4
Jul 30Bill Roe All-Comers Meet #9 - Blue Jeans MileJul 30 · 400 Meters · Rain City Flyers400 Meters—SCR4
Jul 23Bill Roe All-Comers Meet #8 - PR 5kJul 23 · 800 Meters · Place 20 · Rain City Flyers800 Meters203:01.19a4
Jul 23Bill Roe All-Comers Meet #8 - PR 5kJul 23 · 400 Meters · Place 14 · Rain City Flyers400 Meters141:17.75a4
Jul 23Bill Roe All-Comers Meet #8 - PR 5kJul 23 · 200 Meters · Place 55 · Rain City Flyers200 Meters5534.53a4
Jul 9Bill Roe All-Comers Meet #6 - PR MileJul 9 · 200 Meters · Place 68 · Rain City Flyers200 Meters6835.01a4
Jun 27USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 27 · Long Jump · Place 16 · Rain City FlyersLong Jump162.85m4
Jun 27USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 27 · 1500 Meters · Place 9 · Rain City Flyers1500 Meters95:42.90a4
Jun 27USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 27 · 800 Meters · Place 13 · Rain City Flyers800 Meters132:51.55a4
Jun 18Bill Roe All-Comers Meet #3 - Newcomers WeekJun 18 · 1500 Meters · Place 44 · Rain City Flyers1500 Meters446:09.23a4
Jun 14WATFA & ASA Summer ShowcaseJun 14 · Long Jump · Place 7 · Rain City FlyersLong Jump73.33m4
Jun 14WATFA & ASA Summer ShowcaseJun 14 · 800 Meters · Place 7 · Rain City Flyers800 Meters72:50.19a4
Jun 14WATFA & ASA Summer ShowcaseJun 14 · 200 Meters · Place 25 · Rain City Flyers200 Meters2534.40a4
Jun 7Cliff Nixon Invitational Meet - Cascade StridersJun 7 · 1500 Meters · Place 5 · Rain City Flyers1500 Meters55:41.81a PB4
Jun 7Cliff Nixon Invitational Meet - Cascade StridersJun 7 · 400 Meters · Place 16 · Rain City Flyers400 Meters161:16.88a PB4
May 25Rain City Flyers Go the Distance Meet 2025May 25 · 1500 Meters · Rain City Flyers1500 Meters—DNS4
May 4Rainier Beach Track Club 22nd annual track meetMay 4 · Long Jump · Place 21 · Rain City FlyersLong Jump212.78m PB4
May 4Rainier Beach Track Club 22nd annual track meetMay 4 · 1500 Meters · Place 3 · Rain City Flyers1500 Meters36:03.20a4

2024 Outdoor Track

3 results
DateMeetEventPlMarkGr
Jun 15NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEETJun 15 · 800 Meters · Place 15 · Rain City Flyers800 Meters153:21.20a—
May 26Rain City Flyers Go the Distance Meet 2024May 26 · 800 Meters · Place 11 · Rain City Flyers800 Meters11.3:07.77a3
May 26Rain City Flyers Go the Distance Meet 2024May 26 · 400 Meters · Place 6 · Rain City Flyers400 Meters6.1:25.90a3