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Beck Sponholz
Ely · Class of 2030
16 resultsTrack & Field2024–2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1600 Meters · OutdoorJP Chocolate Rabbit Invite - C Team · May 7 | 6:47.8 | JP Chocolate Rabbit Invite - C Team | May 7, 2026 |
| 400 Meters · OutdoorJH IRC Championships (7-9) · May 14 | 1:12.68a | JH IRC Championships (7-9) | May 14, 2026 |
| Discus · 1kg · OutdoorJH IRC Championships (7-9) · May 14 | 60' 3" | JH IRC Championships (7-9) | May 14, 2026 |
| Shot Put · 6lb · OutdoorJP Chocolate Rabbit Invite - C Team · May 7 | 22' 4.5" | JP Chocolate Rabbit Invite - C Team | May 7, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 14 | JH IRC Championships (7-9)May 14 · Discus · Place 5 · Ely | Discus1kg | 5. | 60' 3" PB | 8 |
| May 14 | JH IRC Championships (7-9)May 14 · 400 Meters · Place 6 · Ely | 400 Meters | 6. | 1:12.68a PB | 8 |
| May 7 | JP Chocolate Rabbit Invite - C TeamMay 7 · Discus · Place 5 · Ely | Discus1kg | 5. | 53' 1" | 8 |
| May 7 | JP Chocolate Rabbit Invite - C TeamMay 7 · Shot Put · Place 10 · Ely | Shot Put6lb | 10. | 22' 4.5" PB | 8 |
| May 7 | JP Chocolate Rabbit Invite - C TeamMay 7 · 1600 Meters · Place 11 · Ely | 1600 Meters | 11. | 6:47.8 PB | 8 |
| Apr 30 | Mesabi East C Team InviteApr 30 · Discus · Place 7 · Ely | Discus | 7 | 53-1 | 8 |
| Apr 30 | Mesabi East C Team InviteApr 30 · Shot Put · Place 8 · Ely | Shot Put | 8 | 23-8 | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 19 | Junior High IRC ChampionshipMay 19 · High Jump · Place 5 · Ely | High Jump | 5 | 3-10 | 7 |
| May 19 | Junior High IRC ChampionshipMay 19 · 400 Meters · Place 5 · Ely | 400 Meters | 5 | 1:14.93a | 7 |
| May 8 | Tingy InviteMay 8 · 300m Hurdles · Place 14 · Ely | 300m Hurdles | 14 | 1:02.10a | 7 |
| May 6 | Mesabi East InviteMay 6 · 300m Hurdles · Place 13 · Ely | 300m Hurdles | 13 | 1:04.84a | 7 |
| May 5 | Mesabi East Junior High InviteMay 5 · High Jump · Place 4 · Ely | High Jump | 4 | 3-10 | 7 |
| May 5 | Mesabi East Junior High InviteMay 5 · 300m Hurdles · Place 2 · Ely | 300m Hurdles | 2 | 1:04.35a | 7 |
| Apr 24 | Rock Ridge Junior High InviteApr 24 · High Jump · Place 14 · Ely | High Jump | 14 | 3-6 | 7 |
| Apr 24 | Rock Ridge Junior High InviteApr 24 · 400 Meters · Place 7 · Ely | 400 Meters | 7 | 1:14.42 | 7 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 16 | Junior High Iron Range Conference ChampionshipMay 16 · 400 Meters · Place 11 · Ely | 400 Meters | 11 | 1:26.86a | — |