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Alyssa Ligon
Unattached · Class of 2027
53 resultsTrack & Field2022–202610 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · Outdoor17th Annual Bring the Heat Invitational · Apr 23 | 14.18 | 17th Annual Bring the Heat Invitational | April 23, 2022 |
| 200 Meters · OutdoorJohnson Riley · May 25 | 2.7 | Johnson Riley | May 25, 2024 |
| 300 Meters · OutdoorJET & TMZ Showcase 2026 · Nov 7 | 47.29a | JET & TMZ Showcase 2026 | November 7, 2026 |
| 400 Meters · Outdoor2025 Last Chance Classic · May 3 | 59.58a | 2025 Last Chance Classic | May 3, 2025 |
| 500 Meters · IndoorJust Don't Lose Classic · Jan 10 | 1:24.86 | Just Don't Lose Classic | January 10, 2026 |
| 800 Meters · OutdoorAAU North Carolina District Qualifier · Jun 7 | 2:30.13a | AAU North Carolina District Qualifier | June 7, 2024 |
| Long Jump · OutdoorJames-Woods Developmental (Charlotte Flights) · May 6 | 4.42m | James-Woods Developmental (Charlotte Flights) | May 6, 2023 |
| Triple Jump · OutdoorJames-Woods Developmental (Charlotte Flights) · May 6 | 9.39m | James-Woods Developmental (Charlotte Flights) | May 6, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 7 | JET & TMZ Showcase 2026Nov 7 · 300 Meters · Place 41 · UnattachedUnattached | 300 Meters | 41. | 47.29a PB | 12 |
| Jun 25 | AAU Track and Field Region 25 QualifierJun 25 · 400 Meters · Place 8 · Concord RocketsConcord Rockets | 400 Meters | 8 | 1:01.29a | 11 |
| Jun 20 | Jim Law Invitational (Youth)Jun 20 · 400 Meters · Place 2 · Concord RocketsConcord Rockets | 400 MetersRound P | 2 | 1:02.07 | 17 |
| Jun 20 | Jim Law Invitational (Youth)Jun 20 · 200 Meters · Place 12 · Concord RocketsConcord Rockets | 200 MetersRound P | 12 | 28.41 | 17 |
| Jun 5 | AAU North Carolina District QualifierJun 5 · 800 Meters · Concord RocketsConcord Rockets | 800 Meters | -- | DNS | 11 |
| Jun 5 | AAU North Carolina District QualifierJun 5 · 400 Meters · Concord RocketsConcord Rockets | 400 Meters | -- | DNS | 11 |
| Jun 5 | AAU North Carolina District QualifierJun 5 · 200 Meters · Concord RocketsConcord Rockets | 200 Meters | -- | DNSWind: 1.4 | 11 |
| May 23 | Ken Roberts-Panthers Elite Track and Field ChallengeMay 23 · 800 Meters · Concord RocketsConcord Rockets | 800 Meters | — | DNS | 11 |
| May 23 | Ken Roberts-Panthers Elite Track and Field ChallengeMay 23 · 400 Meters · Place 4 · Concord RocketsConcord Rockets | 400 Meters | 4. | 1:06.34a | 11 |
| May 23 | Ken Roberts-Panthers Elite Track and Field ChallengeMay 23 · 200 Meters · Place 4 · Concord RocketsConcord Rockets | 200 Meters | 4. | 28.58a | 11 |
| May 9 | NCHSAA 7A West RegionalMay 9 · 400 Meters · Place 14 · Cox MillCox Mill | 400 Meters | 14. | 1:05.62a | 11 |
| May 9 | NCHSAA 7A Central-West Super RegionalMay 9 · 400 Meters · Place 14 · Cox MillCox Mill | 400 Meters | 14. | 1:05.62a | 11 |
| Apr 29 | Greater Metro ChampionshipApr 29 · 400 Meters · Place 4 · Cox MillCox Mill | 400 Meters | 4. | 1:01.07a | 11 |
| Apr 25 | Blazing Legends InvitationalApr 25 · 200 Meters · Place 3 · Concord RocketsConcord Rockets | 200 Meters | 3 | 28.29 | — |
| Apr 25 | Blazing Legends InvitationalApr 25 · 200 Meters · Place 3 · Concord RocketsConcord Rockets | 200 Meters | 3 | 28.29 | — |
| Apr 25 | Blazing Legends InvitationalApr 25 · 800 Meters · Place 1 · Concord RocketsConcord Rockets | 800 Meters | 1 | 2:45.40 | — |
| Apr 25 | Blazing Legends InvitationalApr 25 · 800 Meters · Place 1 · Concord RocketsConcord Rockets | 800 Meters | 1 | 2:45.40 | — |
| Apr 25 | Blazing Legends InvitationalApr 25 · 400 Meters · Place 1 · Concord RocketsConcord Rockets | 400 Meters | 1 | 1:01.69 | — |
| Apr 25 | Blazing Legends InvitationalApr 25 · 400 Meters · Place 1 · Concord RocketsConcord Rockets | 400 Meters | 1 | 1:01.69 | — |
| Apr 25 | Blazing Legends InvitationalApr 25 · 200 Meters · Place 3 · Concord RocketsConcord Rockets | 200 Meters | 3 | 28.29 | — |
| Apr 25 | Blazing Legends InvitationalApr 25 · 200 Meters · Place 3 · Concord RocketsConcord Rockets | 200 Meters | 3 | 28.29 | — |
| Apr 25 | Blazing Legends InvitationalApr 25 · 800 Meters · Place 1 · Concord RocketsConcord Rockets | 800 Meters | 1 | 2:45.40 | — |
| Apr 25 | Blazing Legends InvitationalApr 25 · 800 Meters · Place 1 · Concord RocketsConcord Rockets | 800 Meters | 1 | 2:45.40 | — |
| Apr 25 | Blazing Legends InvitationalApr 25 · 400 Meters · Place 1 · Concord RocketsConcord Rockets | 400 Meters | 1 | 1:01.69 | — |
| Apr 25 | Blazing Legends InvitationalApr 25 · 400 Meters · Place 1 · Concord RocketsConcord Rockets | 400 Meters | 1 | 1:01.69 | — |
| Apr 23 | Cabarrus County ChampionshipApr 23 · 400 Meters · Place 3 · Cox MillCox Mill | 400 Meters | 3. | 1:00.56a | 11 |
| Apr 23 | Cabarrus County ChampionshipApr 23 · 200 Meters · Place 9 · Cox MillCox Mill | 200 Meters | 9. | 27.63aWind: -0.3 | 11 |
| Apr 17 | Friday Night HeatApr 17 · 400 Meters · Place 3 · Cox MillCox Mill | 400 Meters | 3. | 1:00.21a | 11 |
| Apr 14 | Concord Meet #3 (Senior Night)Apr 14 · 400 Meters · Place 1 · Cox MillCox Mill | 400 Meters | 1. | 1:01.25a | 11 |
| Apr 14 | Concord Meet #3 (Senior Night)Apr 14 · 200 Meters · Place 1 · Cox MillCox Mill | 200 Meters | 1. | 27.58a | 11 |
| Mar 26 | West Cabarrus Meet #2Mar 26 · 400 Meters · Place 2 · Cox MillCox Mill | 400 Meters | 2. | 1:00.98a | 11 |
| Mar 20 | Hickory Ridge HS Meet#1Mar 20 · 400 Meters · Place 4 · Cox MillCox Mill | 400 Meters | 4 | 1:03.72 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 10 | Just Don't Lose ClassicJan 10 · 500 Meters · Place 29 · Cox MillCox Mill | 500 Meters | 29 | 1:24.86 PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 1 | Johnson RileyJun 1 · 800 Meters · Place 2 · Concord RocketsConcord Rockets | 800 Meters | 2 | 2:39.06a | 10 |
| Jun 1 | Johnson RileyJun 1 · 400 Meters · Place 5 · Concord RocketsConcord Rockets | 400 Meters | 5 | 1:03.06a | 10 |
| May 3 | 2025 Last Chance ClassicMay 3 · 400 Meters · Place 3 · Cox MillCox Mill | 400 Meters | 3 | 59.58a PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 27 | AAU NC Regional 25 QualifierJun 27 · 800 Meters · Place 11 · Concord RocketsConcord Rockets | 800 Meters | 11 | 2:33.16 | — |
| Jun 27 | AAU NC Regional 25 QualifierJun 27 · 400 Meters · Place 15 · Concord RocketsConcord Rockets | 400 Meters | 15 | 1:03.79 | — |
| Jun 7 | AAU North Carolina District QualifierJun 7 · 800 Meters · Place 8 · Concord RocketsConcord Rockets | 800 Meters | 8 | 2:30.13a PB | — |
| Jun 7 | AAU North Carolina District QualifierJun 7 · 400 Meters · Place 14 · Concord RocketsConcord Rockets | 400 Meters | 14 | 1:01.31a | — |
| May 25 | Johnson RileyMay 25 · 200 Meters · Concord RocketsConcord Rockets | 200 Meters | — | 2.7 PB | — |
| Apr 5 | Wolverine's Friday Night HeatApr 5 · 400 Meters · Place 4 · Cox MillCox Mill | 400 Meters | 4 | 1:03.30 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 6 | James-Woods Developmental (Charlotte Flights)May 6 · Triple Jump · Place 2 · Concord RocketsConcord Rockets | Triple Jump | 2 | 9.39m PB | — |
| May 6 | James-Woods Developmental (Charlotte Flights)May 6 · Long Jump · Place 3 · Concord RocketsConcord Rockets | Long Jump | 3 | 4.42m PB | — |
| May 6 | James-Woods Developmental (Charlotte Flights)May 6 · 800 Meters · Place 2 · Concord RocketsConcord Rockets | 800 Meters | 2 | 2:38.45 | — |
| May 6 | James-Woods Developmental (Charlotte Flights)May 6 · 400 Meters · Place 3 · Concord RocketsConcord Rockets | 400 Meters | 3 | 1:03.68 | — |
| Apr 22 | Charlotte Bring The Heat Youth InvitationalApr 22 · 800 Meters · Place 7 · Concord RocketsConcord Rockets | 800 Meters | 7 | 2:41.78a | — |
| Apr 22 | Charlotte Bring The Heat Youth InvitationalApr 22 · 400 Meters · Place 14 · Concord RocketsConcord Rockets | 400 Meters | 14 | 1:04.80a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 23 | AAU Region 25 Track and Field ChampionshipJun 23 · Triple Jump · Place 3 · Concord RocketsConcord Rockets | Triple Jump | 3 | 29-0 | — |
| Jun 23 | AAU Region 25 Track and Field ChampionshipJun 23 · 800 Meters · Place 4 · Concord RocketsConcord Rockets | 800 Meters | 4 | 2:40.21 | — |
| Jun 23 | AAU Region 25 Track and Field ChampionshipJun 23 · 400 Meters · Place 12 · Concord RocketsConcord Rockets | 400 Meters | 12 | 1:08.57 | — |
| Apr 23 | 17th Annual Bring the Heat InvitationalApr 23 · 200 Meters · Place 44 · Concord RocketsConcord Rockets | 200 Meters | 44 | 29.39 | — |
| Apr 23 | 17th Annual Bring the Heat InvitationalApr 23 · 100 Meters · Place 36 · Concord RocketsConcord Rockets | 100 Meters | 36 | 14.18 PB | — |