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Nicholas Tingas

Fraser St. John Lutheran · Class of 2031

23 resultsTrack & Field2024–20261 first-place finishes

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Best marks in available results
Event / course	Mark	Meet	Date
100 Meters · Outdoor2026 Golden Grizzlies LS MS Invite · Apr 28	12.9	2026 Golden Grizzlies LS MS Invite	April 28, 2026
200 Meters · OutdoorLutheran NW MS Invitational · Apr 27	30.13a	Lutheran NW MS Invitational	April 27, 2024
Shot Put · 4kg · OutdoorLutheran Regional at Lutheran North · May 18	25' 6.5	Lutheran Regional at Lutheran North	May 18, 2024
Shot Put · 8lb · OutdoorNorth Suburban Lutheran Athletic Association League Championship · May 11	24' 2.5	North Suburban Lutheran Athletic Association League Championship	May 11, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
May 9	North Suburban Lutheran Athletic Association League ChampionshipMay 9 · 100 Meters · Place 5 · Fraser St. John Lutheran	100 MetersRound P	5	12.99a	7
May 9	North Suburban Lutheran Athletic Association League ChampionshipMay 9 · 100 Meters · Place 6 · Fraser St. John Lutheran	100 Meters	6	13.16a	7
Apr 28	2026 Golden Grizzlies LS MS InviteApr 28 · 100 Meters · Place 1 · Fraser St. John Lutheran	100 MetersRound P	1.	12.9 PB	7
Apr 28	2026 Golden Grizzlies LS MS InviteApr 28 · 100 Meters · Place 3 · Fraser St. John Lutheran	100 Meters	3.	13.3	7
Apr 25	Lutheran Westland MS InvitationalApr 25 · 100 Meters · Place 8 · Fraser St. John Lutheran	100 Meters	8	13.51a	7

Date	Meet	Event	Pl	Mark	Gr
May 17	Lutheran Regional at Lutheran NorthMay 17 · 100 Meters · Place 8 · Fraser St. John Lutheran	100 MetersRound P	8	13.78a	6
May 17	Lutheran Regional at Lutheran NorthMay 17 · 100 Meters · Place 7 · Fraser St. John Lutheran	100 Meters	7	13.58a	6
May 10	North Suburban Lutheran Athletic Association League ChampionshipMay 10 · 100 Meters · Place 10 · Fraser St. John Lutheran	100 MetersRound P	10	13.50a	6
Apr 26	Lutheran NW MS InvitationalApr 26 · 100 Meters · Place 14 · Fraser St. John Lutheran	100 MetersRound P	14	13.49a	6

Date	Meet	Event	Pl	Mark	Gr
Jun 1	Michigan District Lutheran State ChampionshipJun 1 · Shot Put · Place 10 · Fraser St. John Lutheran	Shot Put8lb	10.	24' 0.5	5
Jun 1	Michigan District Lutheran State ChampionshipJun 1 · 100 Meters · Place 5 · Fraser St. John Lutheran	100 MetersRound P	5.	14.18a	5
Jun 1	Michigan District Lutheran State ChampionshipJun 1 · 100 Meters · Place 5 · Fraser St. John Lutheran	100 Meters	5.	14.21a	5
May 18	Lutheran Regional at Lutheran NorthMay 18 · Shot Put · Place 2 · Fraser St. John Lutheran	Shot Put4kg	2.	25' 6.5 PB	5
May 18	Lutheran Regional at Lutheran NorthMay 18 · 100 Meters · Place 2 · Fraser St. John Lutheran	100 MetersRound P	2.	14.17a	5
May 18	Lutheran Regional at Lutheran NorthMay 18 · 100 Meters · Place 2 · Fraser St. John Lutheran	100 Meters	2.	14.18a	5
May 11	North Suburban Lutheran Athletic Association League ChampionshipMay 11 · Shot Put · Place 2 · Fraser St. John Lutheran	Shot Put8lb	2.	24' 2.5 PB	5
May 11	North Suburban Lutheran Athletic Association League ChampionshipMay 11 · 100 Meters · Place 3 · Fraser St. John Lutheran	100 MetersRound P	3.	14.29a	5
May 11	North Suburban Lutheran Athletic Association League ChampionshipMay 11 · 100 Meters · Place 3 · Fraser St. John Lutheran	100 Meters	3.	14.57a	5
Apr 30	Golden Grizzlies LS MS Meet 2024Apr 30 · 200 Meters · Place 4 · Fraser St. John Lutheran	200 Meters	4.	30.80a	5
Apr 27	Lutheran NW MS InvitationalApr 27 · 200 Meters · Place 2 · Fraser St. John Lutheran	200 MetersRound P	2.	30.13a PB	5
Apr 27	Lutheran NW MS InvitationalApr 27 · 200 Meters · Place 4 · Fraser St. John Lutheran	200 Meters	4.	30.78a	5
Apr 27	Lutheran NW MS InvitationalApr 27 · 100 Meters · Place 3 · Fraser St. John Lutheran	100 MetersRound P	3.	14.61a	5
Apr 27	Lutheran NW MS InvitationalApr 27 · 100 Meters · Place 4 · Fraser St. John Lutheran	100 Meters	4.	14.55a	5