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James Nowak
Coleman · Class of 2029
33 resultsTrack & Field2024–202614 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 200 Meters · OutdoorSuring Freshman/Soph Meet · May 15 | 25.29a | Suring Freshman/Soph Meet | May 15, 2026 |
| 400 Meters · OutdoorJH Suring Boys/Girls Invite · Apr 25 | 1:07.08a | JH Suring Boys/Girls Invite | April 25, 2024 |
| Discus · 1kg · OutdoorCrivitz Ms quad · May 13 | 58' 11.5 | Crivitz Ms quad | May 13, 2024 |
| High Jump · OutdoorOconto Middle School Track and Field Meet · Apr 17 | 4-00.00 | Oconto Middle School Track and Field Meet | April 17, 2025 |
| Pole Vault · OutdoorColeman Dual (Shiocton) · Apr 28 | 11-06.00 | Coleman Dual (Shiocton) | April 28, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 26 | D3 Regional 2A - SuringMay 26 · Pole Vault · ColemanColeman | Pole Vault | -- | NM | 9 |
| May 15 | Suring Freshman/Soph MeetMay 15 · Pole Vault · Place 1 · ColemanColeman | Pole Vault | 1 | 11-00.00 | 9 |
| May 15 | Suring Freshman/Soph MeetMay 15 · 200 Meters · Place 4 · ColemanColeman | 200 Meters | 4 | 25.29a PB | 9 |
| May 7 | Seymour InvitationalMay 7 · Pole Vault · Place 3 · ColemanColeman | Pole Vault | 3 | 12-0 | 9 |
| Apr 30 | Oconto Falls Invitational Apr 30 · Pole Vault · Place 3 · ColemanColeman | Pole Vault | 3. | 10' 6" | 9 |
| Apr 28 | Coleman Dual (Shiocton)Apr 28 · Pole Vault · Place 2 · ColemanColeman | Pole Vault | 2. | 11-06.00 PB | 9 |
| Apr 21 | Suring Tri with Carney-Nadeau, Coleman and Oneida NationApr 21 · Pole Vault · Place 1 · ColemanColeman | Pole Vault | 1 | 11-06.00 | 9 |
| Mar 28 | Ripon College Showcase MeetMar 28 · Pole Vault · Place 9 · ColemanColeman | Pole Vault | 9 | 11-6 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 24 | Wisconsin MS Track & Field ChampionshipsMay 24 · Pole Vault · Place 1 · Coleman msColeman ms | Pole Vault | 1. | 10' 6" | 8 |
| May 22 | JH Conference InviteMay 22 · Pole Vault · Place 1 · ColemanColeman | Pole Vault | 1 | 9-6 | 8 |
| May 15 | Peshtigo MS Invite 5/15May 15 · Pole Vault · Place 1 · Coleman msColeman ms | Pole Vault | 1. | 9-06.00 | 8 |
| May 1 | Suring JH InviteMay 1 · Pole Vault · Place 1 · ColemanColeman | Pole Vault | 1 | 10-00.00 | 8 |
| Apr 24 | Suring, Crivitz, Coleman, OcontoApr 24 · Pole Vault · Place 1 · ColemanColeman | Pole Vault | 1 | 9-00.00 | 8 |
| Apr 24 | Suring, Crivitz, Coleman, OcontoApr 24 · High Jump · Place 5 · ColemanColeman | High Jump | 5 | 4-06.00 | 8 |
| Apr 24 | Suring, Crivitz, Coleman, OcontoApr 24 · Discus · Place 6 · ColemanColeman | Discus | 6 | 64-09 | 8 |
| Apr 21 | Marinette Middle School InviteApr 21 · Pole Vault · Place 1 · ColemanColeman | Pole Vault | 1 | 10-06.00 | 8 |
| Apr 21 | Marinette Middle School InviteApr 21 · High Jump · ColemanColeman | High Jump | — | NH | 8 |
| Apr 17 | Oconto Middle School Track and Field MeetApr 17 · Pole Vault · Place 1 · Coleman msColeman ms | Pole Vault | 1. | 9-00.00 | 8 |
| Apr 17 | Oconto Middle School Track and Field MeetApr 17 · High Jump · Place 7 · Coleman msColeman ms | High Jump | 7. | 4-00.00 PB | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 18 | Wisconsin MS Track & Field ChampionshipsMay 18 · Pole Vault · Place 5 · Coleman msColeman ms | Pole Vault | 5. | 9' 0 | 7 |
| May 16 | M&O JH Conference Track MeetMay 16 · Pole Vault · Place 1 · Coleman msColeman ms | Pole Vault | 1. | 9-03.00 | 7 |
| May 13 | Crivitz Ms quadMay 13 · Pole Vault · Place 1 · Coleman msColeman ms | Pole Vault | 1. | 8' 6 | 7 |
| May 13 | Crivitz Ms quadMay 13 · Discus · Place 14 · Coleman msColeman ms | Discus1kg | 14. | 58' 11.5 PB | 7 |
| May 13 | Crivitz Ms quadMay 13 · High Jump · Place 6 · Coleman msColeman ms | High Jump | 6. | 4' 0 | 7 |
| May 10 | Peshtigo MS InviteMay 10 · Pole Vault · Place 2 · Coleman msColeman ms | Pole Vault | 2. | 8-00.00 | 7 |
| Apr 30 | Lena MS QuadApr 30 · Pole Vault · Place 1 · Coleman msColeman ms | Pole Vault | 1. | 8' 6" | 7 |
| Apr 30 | Lena MS QuadApr 30 · 400 Meters · Place 4 · Coleman msColeman ms | 400 Meters | 4. | 1:08.35a | 7 |
| Apr 29 | Marinette Middle TriangularApr 29 · Pole Vault · Place 1 · Coleman msColeman ms | Pole Vault | 1. | 8-07.00 | 7 |
| Apr 29 | Marinette Middle TriangularApr 29 · 400 Meters · Place 3 · Coleman msColeman ms | 400 Meters | 3. | 1:09.91a | 7 |
| Apr 25 | JH Suring Boys/Girls InviteApr 25 · Pole Vault · Place 2 · Coleman msColeman ms | Pole Vault | 2. | 8-06.00 | 7 |
| Apr 25 | JH Suring Boys/Girls InviteApr 25 · 400 Meters · Place 8 · Coleman msColeman ms | 400 Meters | 8. | 1:07.08a PB | 7 |
| Apr 16 | Oconto Middle School Track and Field MeetApr 16 · Pole Vault · Place 1 · Coleman msColeman ms | Pole Vault | 1. | 7-00.00 | 7 |
| Apr 16 | Oconto Middle School Track and Field MeetApr 16 · 400 Meters · Place 2 · Coleman msColeman ms | 400 Meters | 2. | 1:10.14a | 7 |