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Cade Grabow
Milbank · Class of 2029
23 resultsTrack & Field2024–20262 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorMilbank MS Meet · Apr 9 | 13.86 | Milbank MS Meet | April 9, 2024 |
| 100m Hurdles · 30" / 0.762m · OutdoorNEC JH Track & Field · May 13 | 22.86a | NEC JH Track & Field | May 13, 2024 |
| 200 Meters · OutdoorHamlin JH Track Meet · Apr 15 | 31.37 | Hamlin JH Track Meet | April 15, 2024 |
| 200m Hurdles · 30" / 0.762m · OutdoorNEC JH Track & Field · May 13 | 35.76a | NEC JH Track & Field | May 13, 2024 |
| 400 Meters · OutdoorBritton-Hecla JH Invite · Apr 22 | 1:10.5 | Britton-Hecla JH Invite | April 22, 2024 |
| High Jump · OutdoorSV MS Invite · May 5 | 5' 2" | SV MS Invite | May 5, 2025 |
| Long Jump · OutdoorValley Queen Cheese Invite · May 5 | 18' 5.5" | Valley Queen Cheese Invite | May 5, 2026 |
| Triple Jump · OutdoorSouth Dakota National Guard · Apr 16 | 40' 4.5" | South Dakota National Guard | April 16, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 14 | Northeast Conference MeetMay 14 · Long Jump · Place 10 · MilbankMilbank | Long Jump | 10. | 17' 8" | 9 |
| May 5 | Valley Queen Cheese InviteMay 5 · Triple Jump · Place 9 · MilbankMilbank | Triple Jump | 9. | 36' 3" | 9 |
| May 5 | Valley Queen Cheese InviteMay 5 · Long Jump · Place 5 · MilbankMilbank | Long Jump | 5. | 18' 5.5" PB | 9 |
| Apr 24 | Watoma RelaysApr 24 · Triple Jump · Place 8 · MilbankMilbank | Triple Jump | 8. | 36' 11" | 9 |
| Apr 24 | Watoma RelaysApr 24 · High Jump · Place 12 · MilbankMilbank | High Jump | 12. | 5' 0" | 9 |
| Apr 16 | South Dakota National GuardApr 16 · Triple Jump · Place 3 · MilbankMilbank | Triple Jump | 3. | 40' 4.5" PB | 9 |
| Apr 16 | South Dakota National GuardApr 16 · Long Jump · Place 8 · MilbankMilbank | Long Jump | 8. | 17' 8" | 9 |
| Apr 16 | South Dakota National GuardApr 16 · High Jump · Place 9 · MilbankMilbank | High Jump | 9. | 5' 0" | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 5 | SV MS InviteMay 5 · Long Jump · Place 1 · MilbankMilbank | Long Jump | 1. | 17' 9" | 8 |
| May 5 | SV MS InviteMay 5 · High Jump · Place 2 · MilbankMilbank | High Jump | 2. | 5' 2" PB | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 13 | NEC JH Track & FieldMay 13 · 200m Hurdles · Place 4 · MilbankMilbank | 200m Hurdles30" / 0.762m | 4. | 35.76a PB | 7 |
| May 13 | NEC JH Track & FieldMay 13 · 100m Hurdles · Place 6 · MilbankMilbank | 100m Hurdles30" / 0.762m | 6. | 22.86a PB | 7 |
| May 13 | NEC JH Track & FieldMay 13 · Long Jump · Place 1 · MilbankMilbank | Long Jump | 1. | 14' 8.5 | 7 |
| May 13 | NEC JH Track & FieldMay 13 · High Jump · Place 3 · MilbankMilbank | High Jump | 3. | 4' 6 | 7 |
| Apr 25 | Elkton Junior High Apr 25 · Long Jump · Place 13 · MilbankMilbank | Long Jump | 13. | 14-02.00 | 7 |
| Apr 25 | Elkton Junior High Apr 25 · High Jump · Place 7 · MilbankMilbank | High Jump | 7. | 4-06.00 | 7 |
| Apr 22 | Britton-Hecla JH InviteApr 22 · High Jump · Place 4 · MilbankMilbank | High Jump | 4. | 4' 4 | 7 |
| Apr 22 | Britton-Hecla JH InviteApr 22 · 400 Meters · Place 13 · MilbankMilbank | 400 Meters | 13. | 1:10.5 PB | 7 |
| Apr 15 | Hamlin JH Track MeetApr 15 · Long Jump · Place 2 · MilbankMilbank | Long Jump | 2. | 15' 2 | 7 |
| Apr 15 | Hamlin JH Track MeetApr 15 · High Jump · Place 4 · MilbankMilbank | High Jump | 4. | 4' 4 | 7 |
| Apr 15 | Hamlin JH Track MeetApr 15 · 200 Meters · Place 4 · MilbankMilbank | 200 Meters | 4. | 31.37 PB | 7 |
| Apr 9 | Milbank MS MeetApr 9 · High Jump · Place 2 · MilbankMilbank | High Jump | 2. | 4-02.00 | 7 |
| Apr 9 | Milbank MS MeetApr 9 · 100 Meters · Place 9 · MilbankMilbank | 100 Meters | 9. | 13.86 PB | 7 |