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Emily Finstrom

Benson/KMS · Class of 2029

39 resultsTrack & Field2024–20262 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1600 Meters · OutdoorSection 5A True Team · May 66:46.78aSection 5A True TeamMay 6, 2025
400 Meters · OutdoorACGC Invitational · Apr 171:08.90aACGC InvitationalApril 17, 2025
800 Meters · IndoorPrairie Conference Indoor · Mar 272:51.8Prairie Conference IndoorMarch 27, 2026
800 Meters · OutdoorMSHSL Section 3A Championships · May 292:39.50aMSHSL Section 3A ChampionshipsMay 29, 2025
Long Jump · OutdoorBenson-KMS Jr High Invite #2 (7th-9th grade) · May 1011' 1.25Benson-KMS Jr High Invite #2 (7th-9th grade)May 10, 2024
Triple Jump · OutdoorBenson/KMS C Squad Invite · Apr 2328' 2"Benson/KMS C Squad InviteApril 23, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

21 results
DateMeetEventPlMarkGr
May 21MSHSL Section 3A - North Sub-SectionMay 21 · Triple Jump · Place 18 · Benson/KMSTriple Jump18.26-11.009
May 21MSHSL Section 3A - North Sub-SectionMay 21 · 800 Meters · Place 9 · Benson/KMS800 Meters9.2:49.61a9
May 13Prairie Conference Outdoor ChampionshipMay 13 · Triple Jump · Place 8 · Benson/KMSTriple Jump8.26' 11"9
May 13Prairie Conference Outdoor ChampionshipMay 13 · 800 Meters · Place 9 · Benson/KMS800 Meters9.2:54.28a9
May 8Class A True Team Wild CardMay 8 · Triple Jump · Place 57 · Benson/KMSTriple Jump57.26' 1"9
May 7Benson/KMS Track and Field InviteMay 7 · Triple Jump · Place 12 · Benson/KMSTriple Jump12.26' 3"9
May 7Benson/KMS Track and Field InviteMay 7 · 800 Meters · Place 8 · Benson/KMS800 Meters8.2:50.53a9
May 55A Section True TeamMay 5 · Triple Jump · Place 14 · Benson/KMSTriple Jump14.26' 1"9
Apr 30Lakeview Varsity InvitationalApr 30 · Triple Jump · Place 6 · Benson/KMSTriple Jump6.27' 11"9
Apr 30Lakeview Varsity InvitationalApr 30 · 800 Meters · Place 7 · Benson/KMS800 Meters7.2:59.32a9
Apr 2817th Annual Al Handahl InvitationalApr 28 · Triple Jump · Place 5 · Benson/KMSTriple Jump5.25' 11"9
Apr 2817th Annual Al Handahl InvitationalApr 28 · 800 Meters · Place 7 · Benson/KMS800 Meters7.2:53.32a9
Apr 23Benson/KMS C Squad InviteApr 23 · Triple Jump · Place 1 · Benson/KMSTriple Jump1.28' 2" PB9
Apr 23Benson/KMS C Squad InviteApr 23 · Long Jump · Place 8 · Benson/KMSLong Jump8.10' 7"9
Apr 23Benson/KMS C Squad InviteApr 23 · 800 Meters · Place 1 · Benson/KMS800 Meters1.2:55.32a9
Apr 21Long Prairie-Gey Eagle InvitationalApr 21 · Triple Jump · Place 8 · Benson/KMSTriple Jump8.25' 8.75"9
Apr 21Long Prairie-Gey Eagle InvitationalApr 21 · Long Jump · Place 16 · Benson/KMSLong Jump16.10' 8.75"9
Apr 16ACGC InvitationalApr 16 · Triple Jump · Place 16 · Benson/KMSTriple Jump16.25' 4"9
Apr 16ACGC InvitationalApr 16 · Long Jump · Place 25 · Benson/KMSLong Jump25.9' 10"9
Apr 16ACGC InvitationalApr 16 · 800 Meters · Place 9 · Benson/KMS800 Meters9.2:56.11a9
Mar 30Dick Davidson InviteMar 30 · 800 Meters · Place 7 · Benson/KMS800 Meters7.2:52.72a9

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Mar 27Prairie Conference IndoorMar 27 · Long Jump · Place 8 · Benson/KMSLong Jump810-5.59
Mar 27Prairie Conference IndoorMar 27 · 800 Meters · Place 3 · Benson/KMS800 Meters32:51.8 PB9

2025 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 29MSHSL Section 3A ChampionshipsMay 29 · 800 Meters · Place 14 · Benson/KMS800 Meters14.2:39.50a PB8
May 22MSHSL Section 3A - North Sub-SectionMay 22 · 800 Meters · Place 4 · Benson/KMS800 Meters4.2:40.23a8
May 13West Central Conference ChampionshipsMay 13 · 800 Meters · Place 7 · Benson/KMS800 Meters72:45.09a8
May 8Benson InvitationalMay 8 · 800 Meters · Place 9 · Benson/KMS800 Meters92:47.77a8
May 6Section 5A True TeamMay 6 · 1600 Meters · Place 16 · Benson/KMS1600 Meters16.6:46.78a PB8
Apr 2916th Annual Al Handahl InvitationalApr 29 · Long Jump · Place 18 · Benson/KMSLong Jump18.10' 8.5"8
Apr 2916th Annual Al Handahl InvitationalApr 29 · 800 Meters · Place 4 · Benson/KMS800 Meters4.2:48.508
Apr 22Benson InvitationalApr 22 · Long Jump · Place 14 · Benson/KMSLong Jump1412-6.758
Apr 22Benson InvitationalApr 22 · 800 Meters · Place 3 · Benson/KMS800 Meters32:48.918
Apr 17ACGC InvitationalApr 17 · 800 Meters · Place 10 · Benson/KMS800 Meters103:06.69a8
Apr 17ACGC InvitationalApr 17 · 400 Meters · Place 3 · Benson/KMS400 Meters31:08.90a PB8
Apr 11Lakeview Junior High MeetApr 11 · Long Jump · Place 12 · Benson/KMSLong Jump1211-48
Apr 11Lakeview Junior High MeetApr 11 · 800 Meters · Place 2 · Benson/KMS800 Meters22:45.39a8

2024 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 10Benson-KMS Jr High Invite #2 (7th-9th grade)May 10 · Long Jump · Place 11 · Benson/KMSLong Jump11.11' 1.25 PB7
May 10Benson-KMS Jr High Invite #2 (7th-9th grade)May 10 · 800 Meters · Place 2 · Benson/KMS800 Meters2.3:01.27
Apr 15Montevideo Varsity/ Junior High MeetApr 15 · Long Jump · Place 31 · Benson/KMSLong Jump31.9-11.257