Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorParkrose Middle vs RonRussell · Apr 2916.8Parkrose Middle vs RonRussellApril 29, 2026
200 Meters · OutdoorBoring Middle School vs. Ron Russell Middle School · Apr 1043.35aBoring Middle School vs. Ron Russell Middle SchoolApril 10, 2025
400 Meters · OutdoorRon Russell vs. Centennial MS · Apr 231:30.0Ron Russell vs. Centennial MSApril 23, 2026
55m Hurdles · 36" · OutdoorParkrose Middle vs RonRussell · Apr 2914.7Parkrose Middle vs RonRussellApril 29, 2026
Shot Put · 8lb · OutdoorRon Russell vs Damascus/Orient · May 715' 5"Ron Russell vs Damascus/OrientMay 7, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

20 results
DateMeetEventPlMarkGr
May 14Ron Russell vs Cedar Ridge and Welches (Qualifier)May 14 · 55m Hurdles · Place 4 · Ron Russell55m Hurdles415.08
May 14Ron Russell vs Cedar Ridge and Welches (Qualifier)May 14 · 400 Meters · Place 5 · Ron Russell400 Meters51:30.88
May 7Ron Russell vs Damascus/OrientMay 7 · Shot Put · Place 9 · Ron RussellShot Put8lb9.15' 5" PB8
May 7Ron Russell vs Damascus/OrientMay 7 · 55m Hurdles · Place 5 · Ron Russell55m Hurdles36"5.14.82a8
May 7Ron Russell vs Damascus/OrientMay 7 · 400 Meters · Place 7 · Ron Russell400 Meters7.1:34.48a8
May 7Ron Russell vs Damascus/OrientMay 7 · 100 Meters · Place 15 · Ron Russell100 Meters15.18.68a8
Apr 29Parkrose Middle vs RonRussellApr 29 · Shot Put · Place 7 · Ron RussellShot Put8lb7.15' 0"8
Apr 29Parkrose Middle vs RonRussellApr 29 · 55m Hurdles · Place 3 · Ron Russell55m Hurdles36"3.14.7 PB8
Apr 29Parkrose Middle vs RonRussellApr 29 · 400 Meters · Ron Russell400 Meters—SCR8
Apr 29Parkrose Middle vs RonRussellApr 29 · 100 Meters · Place 16 · Ron Russell100 Meters16.16.8 PB8
Apr 23Ron Russell vs. Centennial MSApr 23 · Shot Put · Place 8 · Ron RussellShot Put813-28
Apr 23Ron Russell vs. Centennial MSApr 23 · 55m Hurdles · Place 1 · Ron Russell55m Hurdles114.28
Apr 23Ron Russell vs. Centennial MSApr 23 · 400 Meters · Place 5 · Ron Russell400 Meters51:30.0 PB8
Apr 23Ron Russell vs. Centennial MSApr 23 · 100 Meters · Place 16 · Ron Russell100 Meters1617.78
Apr 14Floyd Light Vs. Alice Ott and Ron RussellApr 14 · Shot Put · Place 14 · Ron RussellShot Put1412-88
Apr 14Floyd Light Vs. Alice Ott and Ron RussellApr 14 · 100 Meters · Place 20 · Ron Russell100 Meters2019.58
Apr 9Ron Russell vs. OliverApr 9 · Shot Put · Place 9 · Ron RussellShot Put914-58
Apr 9Ron Russell vs. OliverApr 9 · 55m Hurdles · Place 2 · Ron Russell55m Hurdles213.98
Apr 9Ron Russell vs. OliverApr 9 · 400 Meters · Place 5 · Ron Russell400 Meters51:32.98
Apr 9Ron Russell vs. OliverApr 9 · 100 Meters · Place 18 · Ron Russell100 Meters1817.58

2025 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 15Cedar Ridge, Ron Russell, Welches @ Sandy HS (Qualifier)May 15 · 55m Hurdles · Place 5 · Ron Russell55m Hurdles514.77
May 15Cedar Ridge, Ron Russell, Welches @ Sandy HS (Qualifier)May 15 · 400 Meters · Place 6 · Ron Russell400 Meters61:42.17
May 8Ron Russell vs. Walt MoreyMay 8 · 55m Hurdles · Place 3 · Ron Russell55m Hurdles316.57
May 8Ron Russell vs. Walt MoreyMay 8 · 400 Meters · Place 4 · Ron Russell400 Meters41:58.27
May 8Ron Russell vs. Walt MoreyMay 8 · 200 Meters · Place 11 · Ron Russell200 Meters1148.97
Apr 15Ron Russell Middle School vs. Alice Ott and Floyd LightApr 15 · 55m Hurdles · Place 7 · Ron Russell55m Hurdles717.57
Apr 15Ron Russell Middle School vs. Alice Ott and Floyd LightApr 15 · 400 Meters · Place 9 · Ron Russell400 Meters91:37.87
Apr 15Ron Russell Middle School vs. Alice Ott and Floyd LightApr 15 · 200 Meters · Place 18 · Ron Russell200 Meters1846.37
Apr 10Boring Middle School vs. Ron Russell Middle SchoolApr 10 · Long Jump · Place 6 · Ron RussellLong Jump69-57
Apr 10Boring Middle School vs. Ron Russell Middle SchoolApr 10 · 55m Hurdles · Place 3 · Ron Russell55m Hurdles317.76a7
Apr 10Boring Middle School vs. Ron Russell Middle SchoolApr 10 · 400 Meters · Place 4 · Ron Russell400 Meters41:45.53a7
Apr 10Boring Middle School vs. Ron Russell Middle SchoolApr 10 · 200 Meters · Place 14 · Ron Russell200 Meters1443.35a PB7