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Kayla Poku

The House Running Club · Class of 2027

23 resultsTrack & Field2024–2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorNorthwood and Wheaton at Blair · Apr 2813.70aNorthwood and Wheaton at BlairApril 28, 2026
200 Meters · OutdoorBlair @Wheaton · Apr 3027.62Blair @WheatonApril 30, 2025
300 Meters · IndoorMCPS Indoor Championships · Jan 2143.79aMCPS Indoor ChampionshipsJanuary 21, 2026
400 Meters · OutdoorNorthwood and Wheaton at Blair · Apr 281:02.26aNorthwood and Wheaton at BlairApril 28, 2026
55 Meters · IndoorMCPS Indoor Championships · Jan 217.64aMCPS Indoor ChampionshipsJanuary 21, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
Jun 13AAU Maryland District QualifierJun 13 · 400 Meters · The House Running ClubThe House Running Club400 Meters--DNS11
Jun 13AAU Maryland District QualifierJun 13 · 200 Meters · The House Running ClubThe House Running Club200 MetersRound P--DNSWind: 0.811
May 14MPSSAA 4A South Region ChampionshipMay 14 · 300m Hurdles · Montgomery BlairMontgomery Blair300m Hurdles30" / 0.762m—DNS11
May 14MPSSAA 4A South Region ChampionshipMay 14 · 400 Meters · Place 15 · Montgomery BlairMontgomery Blair400 Meters15.1:03.22a11
Apr 28Northwood and Wheaton at BlairApr 28 · 400 Meters · Place 2 · Montgomery BlairMontgomery Blair400 Meters21:02.26a PB11
Apr 28Northwood and Wheaton at BlairApr 28 · 100 Meters · Place 6 · Montgomery BlairMontgomery Blair100 Meters613.70a PB11

2026 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 6MPSSAA 4A Central Region ChampionshipsFeb 6 · 55 Meters · Place 12 · Montgomery BlairMontgomery Blair55 Meters127.86a11
Jan 21MCPS Indoor ChampionshipsJan 21 · 300 Meters · Place 14 · Montgomery BlairMontgomery Blair300 Meters1443.79a PB11
Jan 21MCPS Indoor ChampionshipsJan 21 · 55 Meters · Place 10 · Montgomery BlairMontgomery Blair55 Meters107.64a PB11
Jan 10Montgomery InvitationalJan 10 · 55 Meters · Place 58 · Montgomery BlairMontgomery Blair55 MetersRound P587.74a11
Jan 10Montgomery InvitationalJan 10 · 55 Meters · Place 58 · Montgomery BlairMontgomery Blair55 MetersRound P587.74a11
Jan 10Montgomery InvitationalJan 10 · 300 Meters · Place 25 · Montgomery BlairMontgomery Blair300 Meters2544.07a11
Jan 6MCPS #3Jan 6 · 55 Meters · Place 6 · Montgomery BlairMontgomery Blair55 Meters67.65a11

2025 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 30Blair @WheatonApr 30 · 200 Meters · Place 6 · Montgomery BlairMontgomery Blair200 Meters627.62 PB10
Mar 26Northwood @ BlairMar 26 · 400 Meters · Place 5 · Montgomery BlairMontgomery Blair400 Meters51:06.310

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 22MCPS Indoor ChampionshipsJan 22 · 300 Meters · Place 24 · Montgomery BlairMontgomery Blair300 Meters2445.86a—
Jan 11Montgomery InvitationalJan 11 · 300 Meters · Place 56 · Montgomery BlairMontgomery Blair300 Meters5646.65a—

2024 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 11Montgomery County B MeetMay 11 · 300m Hurdles · Place 9 · Montgomery BlairMontgomery Blair300m Hurdles955.8—
May 11Montgomery County B MeetMay 11 · 200 Meters · Place 21 · Montgomery BlairMontgomery Blair200 Meters2129.6—
May 11Montgomery County B MeetMay 11 · 100 Meters · Place 34 · Montgomery BlairMontgomery Blair100 Meters3414.4—
Apr 16Albert Einstein HS at Montgomery BlairApr 16 · 400 Meters · Place 4 · Montgomery BlairMontgomery Blair400 Meters41:09.66a—
Apr 16Albert Einstein HS at Montgomery BlairApr 16 · 200 Meters · Place 10 · Montgomery BlairMontgomery Blair200 Meters1031.28a—
Apr 9Northwood and Blair @ WheatonApr 9 · 200 Meters · Place 19 · Montgomery BlairMontgomery Blair200 Meters1936.50—