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Austin Pramuk
Forest Hills Senior · Class of 2027
40 resultsTrack & Field2022–20262 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorSomerset v. Forest Hills v. Central Cambria v. Richland HS · Apr 21 | 12.18a | Somerset v. Forest Hills v. Central Cambria v. Richland HS | April 21, 2026 |
| 200 Meters · OutdoorPIAA District 6 AAA/AA Championships · May 13 | 24.31a | PIAA District 6 AAA/AA Championships | May 13, 2025 |
| 400 Meters · OutdoorSomerset v. Forest Hills v. Central Cambria v. Richland HS · Apr 21 | 58.33a | Somerset v. Forest Hills v. Central Cambria v. Richland HS | April 21, 2026 |
| R Bison Stampede: Michael Lawhead Atoona Are 11.82 2005 Clearfield · OutdoorBison Stampede Junior High Track Invitational · Apr 14 | 12.66 | Bison Stampede Junior High Track Invitational | April 14, 2023 |
| R Bison Stampede: Simmons, Tyler Fretz Midd 25.14 4/14/2023 Clearfield · OutdoorBison Stampede Junior High Track Invitational · Apr 14 | 26.39 | Bison Stampede Junior High Track Invitational | April 14, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 13 | PIAA District 6 AA/AAA ChampionshipsMay 13 · 200 Meters · Forest Hills SeniorForest Hills Senior | 200 MetersRound P | -- | DNS | 11 |
| May 12 | PIAA District VI ChampionshipsMay 12 · 200 Meters · Forest Hills SeniorForest Hills Senior | 200 MetersRound P | -- | DNS | 11 |
| Apr 21 | Somerset v. Forest Hills v. Central Cambria v. Richland HSApr 21 · Javelin · Place 9 · Forest Hills SeniorForest Hills Senior | Javelin | 9 | 101-1 | 11 |
| Apr 21 | Somerset v. Forest Hills v. Central Cambria v. Richland HSApr 21 · 400 Meters · Place 7 · Forest Hills SeniorForest Hills Senior | 400 Meters | 7 | 58.33a PB | 11 |
| Apr 21 | Somerset v. Forest Hills v. Central Cambria v. Richland HSApr 21 · 100 Meters · Place 8 · Forest Hills SeniorForest Hills Senior | 100 Meters | 8 | 12.18a PB | 11 |
| Apr 11 | Bedford SAC Energy InvitationalApr 11 · 200 Meters · Place 18 · Forest Hills SeniorForest Hills Senior | 200 Meters | 18. | 24.76a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 13 | PIAA District 6 AAA/AA ChampionshipsMay 13 · 200 Meters · Place 19 · Forest Hills SeniorForest Hills Senior | 200 MetersRound P | 19. | 24.31a PBWind: -0.1 | 10 |
| May 6 | Laurel Highlands Athletic Conference Track & Field ChampionshipMay 6 · 200 Meters · Place 26 · Forest HillsForest Hills | 200 Meters | 26 | 24.66 | 10 |
| May 2 | Mt. Lion ClassicMay 2 · 200 Meters · Place 19 · Forest Hills SeniorForest Hills Senior | 200 MetersRound P | 19. | 24.84a | 10 |
| Apr 25 | Northern Bedford Invitational HSApr 25 · 100 Meters · Place 25 · Forest Hills SeniorForest Hills Senior | 100 Meters | 25 | 12.41 | 10 |
| Apr 12 | Bedford SAC Energy Invitational HSApr 12 · 200 Meters · Place 9 · Forest Hills SeniorForest Hills Senior | 200 Meters | 9 | 24.51a | 10 |
| Apr 12 | Bedford SAC Energy Invitational HSApr 12 · 100 Meters · Place 16 · Forest Hills SeniorForest Hills Senior | 100 Meters | 16 | 12.19a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 7 | Laurel Highlands Athletic Conference Track & Field Championship 2024May 7 · 200 Meters · Place 31 · Forest Hills SeniorForest Hills Senior | 200 Meters | 31 | 25.05a | — |
| May 7 | Laurel Highlands Athletic Conference Track & Field Championship 2024May 7 · 100 Meters · Place 40 · Forest Hills SeniorForest Hills Senior | 100 Meters | 40 | 12.57a | — |
| May 3 | Altoona Mt. Lion ClassicMay 3 · 200 Meters · Place 27 · Forest Hills SeniorForest Hills Senior | 200 MetersRound P | 27. | 24.99a | 9 |
| May 3 | Altoona Mt. Lion ClassicMay 3 · 100 Meters · Place 31 · Forest Hills SeniorForest Hills Senior | 100 MetersRound P | 31. | 12.51a | 9 |
| Apr 26 | Northern Bedford InvitationalApr 26 · 200 Meters · Place 20 · Forest HillsForest Hills | 200 Meters | 20 | 24.99 | 9 |
| Apr 26 | Northern Bedford InvitationalApr 26 · 100 Meters · Place 23 · Forest HillsForest Hills | 100 MetersRound P | 23 | 12.50 | 9 |
| Apr 26 | Northern Bedford InvitationalApr 26 · 200 Meters · Place 20 · Forest HillsForest Hills | 200 Meters | 20 | 24.99 | 9 |
| Apr 26 | Northern Bedford InvitationalApr 26 · 100 Meters · Place 23 · Forest HillsForest Hills | 100 MetersRound P | 23 | 12.50 | 9 |
| Apr 13 | Bedford InvitationalApr 13 · 200 Meters · Place 14 · Forest Hills SeniorForest Hills Senior | 200 Meters | 14. | 25.33a | 9 |
| Apr 13 | Bedford InvitationalApr 13 · 100 Meters · Place 19 · Forest Hills SeniorForest Hills Senior | 100 MetersRound S | 19. | 12.31a | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 8 | LHAC Middle School ChampionshipsMay 8 · 200 Meters · Place 4 · Forest HillsForest Hills | 200 Meters | 4. | 25.63a | 8 |
| May 8 | LHAC Middle School ChampionshipsMay 8 · 100 Meters · Place 7 · Forest HillsForest Hills | 100 Meters | 7. | 12.67a | 8 |
| May 4 | Hempfield Middle School InvitationalMay 4 · 200 Meters · Place 8 · Forest HillsForest Hills | 200 Meters | 8 | 26.47 | 8 |
| May 4 | Hempfield Middle School InvitationalMay 4 · 100 Meters · Place 12 · Forest HillsForest Hills | 100 MetersRound S | 12 | 12.73 | 8 |
| May 4 | Hempfield Middle School InvitationalMay 4 · 100 Meters · Place 11 · Forest HillsForest Hills | 100 Meters | 11 | 12.72 | 8 |
| Apr 18 | Forest Hills vs. Central vs. Bishop Carroll (Junior High)Apr 18 · 200 Meters · Place 2 · Forest Hills MiddleForest Hills Middle | 200 Meters | 2 | 27.26 | 8 |
| Apr 18 | Forest Hills vs. Central vs. Bishop Carroll (Junior High)Apr 18 · 200 Meters · Place 1 · Forest Hills MiddleForest Hills Middle | 200 Meters | 1 | 27.26 | 8 |
| Apr 18 | Forest Hills vs. Central vs. Bishop Carroll (Junior High)Apr 18 · 100 Meters · Place 2 · Forest Hills MiddleForest Hills Middle | 100 Meters | 2 | 12.81 | 8 |
| Apr 18 | Forest Hills vs. Central vs. Bishop Carroll (Junior High)Apr 18 · 100 Meters · Place 1 · Forest Hills MiddleForest Hills Middle | 100 Meters | 1 | 12.81 | 8 |
| Apr 18 | Forest Hills vs. Central vs. Bishop Carroll (Junior High)Apr 18 · 200 Meters · Place 2 · Forest Hills MiddleForest Hills Middle | 200 Meters | 2 | 27.26 | 8 |
| Apr 18 | Forest Hills vs. Central vs. Bishop Carroll (Junior High)Apr 18 · 100 Meters · Place 2 · Forest Hills MiddleForest Hills Middle | 100 Meters | 2 | 12.81 | 8 |
| Apr 14 | Bison Stampede Junior High Track InvitationalApr 14 · R Bison Stampede: Simmons, Tyler Fretz Midd 25.14 4/14/2023 Clearfield · Place 5 · Forest Hills MiddleForest Hills Middle | R Bison Stampede: Simmons, Tyler Fretz Midd 25.14 4/14/2023 Clearfield | 5 | 26.39 PB | — |
| Apr 14 | Bison Stampede Junior High Track InvitationalApr 14 · R Bison Stampede: Michael Lawhead Atoona Are 11.82 2005 Clearfield · Place 5 · Forest Hills MiddleForest Hills Middle | R Bison Stampede: Michael Lawhead Atoona Are 11.82 2005 Clearfield | 5 | 12.66 PB | — |
| Apr 14 | Bison Stampede Junior High Track InvitationalApr 14 · R Bison Stampede: Michael Lawhead Atoona Are 11.82 2005 Clearfield · Place 4 · Forest Hills MiddleForest Hills Middle | R Bison Stampede: Michael Lawhead Atoona Are 11.82 2005 ClearfieldRound P | 4 | 12.80 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 9 | Laurel Mountain Track & Field ChampionshipsMay 9 · 200 Meters · Place 15 · Forest Hills MiddleForest Hills Middle | 200 Meters | 15 | 27.60 | — |
| May 9 | Laurel Mountain Track & Field ChampionshipsMay 9 · 100 Meters · Place 19 · Forest Hills MiddleForest Hills Middle | 100 MetersRound P | 19 | 13.26 | — |
| May 5 | LHAC Middle School ChampionshipsMay 5 · 200 Meters · Place 5 · Forest HillsForest Hills | 200 Meters | 5. | 27.69a | 7 |
| May 5 | LHAC Middle School ChampionshipsMay 5 · 100 Meters · Place 7 · Forest HillsForest Hills | 100 Meters | 7. | 13.46a | 7 |