Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorMt. Solo/Jemtegaard @Huntington Middle School · May 512.6Mt. Solo/Jemtegaard @Huntington Middle SchoolMay 5, 2025
200 Meters · Outdoor2A GSHL - Washougal @ Ridgefield · Apr 2825.70a2A GSHL - Washougal @ RidgefieldApril 28, 2026
Discus · 1kg · OutdoorCascade, La Center @Jemtegaard · Apr 2887' 0"Cascade, La Center @JemtegaardApril 28, 2025
Long Jump · OutdoorCascade, La Center @Jemtegaard · Apr 2814' 11"Cascade, La Center @JemtegaardApril 28, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 132A GSHL- Non-qualifierMay 13 · 200 Meters · Place 2 · WashougalWashougal200 Meters2.25.96a9
Apr 282A GSHL - Washougal @ RidgefieldApr 28 · 200 Meters · Place 7 · WashougalWashougal200 Meters725.70a PB9
Apr 282A GSHL - Washougal @ RidgefieldApr 28 · 100 Meters · Place 23 · WashougalWashougal100 Meters2312.89a9
Apr 152A GSHL-Columbia River @ WashougalApr 15 · 100 Meters · Place 16 · WashougalWashougal100 Meters1613.60a9
Apr 12A GSHL R A Long @ WashougalApr 1 · 200 Meters · Place 8 · WashougalWashougal200 Meters826.46a9
Apr 12A GSHL R A Long @ WashougalApr 1 · 100 Meters · Place 12 · WashougalWashougal100 Meters1212.94a9

2025 Outdoor Track

16 results
DateMeetEventPlMarkGr
May 20SWWMSL ChampionshipsMay 20 · Discus · Place 8 · JemtegaardJemtegaardDiscus897-28
May 20SWWMSL ChampionshipsMay 20 · 200 Meters · Place 9 · JemtegaardJemtegaard200 Meters927.28a8
May 20SWWMSL ChampionshipsMay 20 · 100 Meters · Place 16 · JemtegaardJemtegaard100 Meters1613.06a8
May 14CCMS/La Center/Woodland @JMSMay 14 · 200 Meters · Place 3 · JemtegaardJemtegaard200 Meters327.18
May 14CCMS/La Center/Woodland @JMSMay 14 · 100 Meters · Place 2 · JemtegaardJemtegaard100 Meters213.18
May 12Coweeman, Jemtegaard @ King's Way MSMay 12 · Discus · Place 4 · JemtegaardJemtegaardDiscus491-08
May 12Coweeman, Jemtegaard @ King's Way MSMay 12 · 200 Meters · Place 4 · JemtegaardJemtegaard200 Meters426.83a8
May 12Coweeman, Jemtegaard @ King's Way MSMay 12 · 100 Meters · Place 5 · JemtegaardJemtegaard100 Meters513.26a8
May 7CCMS/Hockinson/JMS vs. Monticello @ Cascade Middle SchoolMay 7 · 200 Meters · Place 2 · JemtegaardJemtegaard200 Meters226.97a8
May 7CCMS/Hockinson/JMS vs. Monticello @ Cascade Middle SchoolMay 7 · 100 Meters · Place 4 · JemtegaardJemtegaard100 Meters412.95a8
May 5Mt. Solo/Jemtegaard @Huntington Middle SchoolMay 5 · 200 Meters · Place 4 · JemtegaardJemtegaard200 Meters426.88
May 5Mt. Solo/Jemtegaard @Huntington Middle SchoolMay 5 · 100 Meters · Place 5 · JemtegaardJemtegaard100 Meters512.6 PB8
Apr 30Jemtegaard & Woodland @ Hockinson MSApr 30 · 100 Meters · Place 7 · JemtegaardJemtegaard100 Meters713.08
Apr 28Cascade, La Center @JemtegaardApr 28 · Long Jump · Place 3 · JemtegaardJemtegaardLong Jump3.14' 11" PB8
Apr 28Cascade, La Center @JemtegaardApr 28 · Discus · Place 4 · JemtegaardJemtegaardDiscus1kg4.87' 0" PB8
Apr 28Cascade, La Center @JemtegaardApr 28 · 100 Meters · Place 5 · JemtegaardJemtegaard100 Meters5.13.18

2024 Outdoor Track

16 results
DateMeetEventPlMarkGr
May 8Canyon Creek & Jemtegaard @ CoweemanMay 8 · Long Jump · Place 21 · JemtegaardJemtegaardLong Jump21.11' 107
May 8Canyon Creek & Jemtegaard @ CoweemanMay 8 · Discus · Place 7 · JemtegaardJemtegaardDiscus1kg7.79' 67
May 8Canyon Creek & Jemtegaard @ CoweemanMay 8 · 100 Meters · Place 12 · JemtegaardJemtegaard100 Meters12.13.67
May 6MS Track & Field @ Jemtegaard MSMay 6 · Long Jump · Place 13 · JemtegaardJemtegaardLong Jump13.13' 17
May 6MS Track & Field @ Jemtegaard MSMay 6 · Discus · Place 6 · JemtegaardJemtegaardDiscus1kg6.81' 17
May 6MS Track & Field @ Jemtegaard MSMay 6 · 100 Meters · Place 19 · JemtegaardJemtegaard100 Meters19.14.87
May 1CCMS, KWMS, JMS Track & Field @JMSMay 1 · Long Jump · Place 11 · JemtegaardJemtegaardLong Jump11.13' 47
May 1CCMS, KWMS, JMS Track & Field @JMSMay 1 · Discus · Place 3 · JemtegaardJemtegaardDiscus1kg3.79' 37
May 1CCMS, KWMS, JMS Track & Field @JMSMay 1 · 100 Meters · Place 15 · JemtegaardJemtegaard100 Meters15.13.87
Apr 29Canyon Creek, Jemtegaard @ MonticelloApr 29 · Long Jump · Place 14 · JemtegaardJemtegaardLong Jump14.11' 97
Apr 29Canyon Creek, Jemtegaard @ MonticelloApr 29 · Discus · Place 6 · JemtegaardJemtegaardDiscus1kg6.83' 57
Apr 24Hockinson Middle School vs Kings Way & JemtgaardApr 24 · Long Jump · Place 8 · JemtegaardJemtegaardLong Jump8.13' 07
Apr 24Hockinson Middle School vs Kings Way & JemtgaardApr 24 · Discus · Place 5 · JemtegaardJemtegaardDiscus1kg5.75' 87
Apr 22MS Track & Field Meet JMS, CCMS, Cascade @ Washougal HSApr 22 · Long Jump · Place 15 · JemtegaardJemtegaardLong Jump15.12' 17
Apr 22MS Track & Field Meet JMS, CCMS, Cascade @ Washougal HSApr 22 · Discus · Place 2 · JemtegaardJemtegaardDiscus1kg2.81' 117
Apr 22MS Track & Field Meet JMS, CCMS, Cascade @ Washougal HSApr 22 · 100 Meters · Place 22 · JemtegaardJemtegaard100 Meters22.14.97