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Nasir Fredrick

East Stroudsburg South · Class of 2026

18 resultsTrack & Field2024–2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
Discus · 1.6kg · OutdoorESS Dual #3 · Apr 2195' 10"ESS Dual #3April 21, 2026
Shot Put · 12lb · IndoorDoug Wesner Memorial · Feb 1327-02.75Doug Wesner MemorialFebruary 13, 2025
Shot Put · 12lb · OutdoorESS Dual #1 · Mar 3128-07.00ESS Dual #1March 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

12 results
DateMeetEventPlMarkGr
Apr 29ESN Dual #3Apr 29 · Discus · East Stroudsburg SouthDiscus1.6kg—ND12
Apr 29ESN Dual #3Apr 29 · Shot Put · East Stroudsburg SouthShot Put12lb—ND12
Apr 21ESS Dual #3Apr 21 · Discus · Place 8 · East Stroudsburg SouthDiscus1.6kg8.95' 10" PB12
Apr 21ESS Dual #3Apr 21 · Shot Put · Place 11 · East Stroudsburg SouthShot Put12lb11.27' 0"12
Apr 18Red & Black InvitationalApr 18 · Discus · Place 33 · East Stroudsburg SouthDiscus1.6kg33.88-1012
Apr 18ESU Red & BlackApr 18 · Discus · Place 33 · East Stroudsburg SouthDiscus1.6kg33.88-1012
Apr 7ESS Dual #2Apr 7 · Discus · Place 11 · East Stroudsburg SouthDiscus1.6kg11.78-1112
Apr 7ESS Dual #2Apr 7 · Shot Put · Place 12 · East Stroudsburg SouthShot Put12lb12.24-10.0012
Mar 31ESS Dual #1Mar 31 · Shot Put · Place 8 · East Stroudsburg SouthShot Put12lb8.28-07.00 PB12
Mar 24ES South vs Pleasant ValleyMar 24 · Discus · Place 8 · East Stroudsburg SouthDiscus1.6kg8.81-0812
Mar 24Pleasant Valley #2Mar 24 · Discus · Place 8 · East Stroudsburg SouthDiscus1.6kg8.81-0812
Mar 21NEPA Throws InviteMar 21 · Shot Put · Place 35 · East Stroudsburg SouthShot Put12lb35.26-00.0012

2026 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 3ESU Warrior ClassicJan 3 · Shot Put · Place 11 · East Stroudsburg South 11Shot Put1135-412

2025 Outdoor Track

2 results
DateMeetEventPlMarkGr
Mar 25ESS Dual #2Mar 25 · Discus · Place 8 · East Stroudsburg SouthDiscus1.6kg8.71-1111
Mar 19ESS Dual #1Mar 19 · Discus · Place 10 · East Stroudsburg SouthDiscus1.6kg10.58-0211

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 13Doug Wesner MemorialFeb 13 · Shot Put · Place 36 · East Stroudsburg SouthShot Put12lb36.27-02.75 PB11
Jan 10Golden Bear HS InviteJan 10 · Shot Put · Place 37 · East Stroudsburg SouthShot Put12lb37.25-10.2511

2024 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 30ESN Dual #4Apr 30 · Shot Put · Place 14 · East Stroudsburg SouthShot Put1426-1.25—