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James Malvaso

McQuaid Jesuit · Class of 2027

52 resultsTrack & Field2024–20263 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorRCAC Outdoor Week 2 (East) · Apr 2312.04aRCAC Outdoor Week 2 (East)April 23, 2025
110m Hurdles · 39" / 0.991m · OutdoorRCAC Outdoor Track and Field Championship · May 2016.29aRCAC Outdoor Track and Field ChampionshipMay 20, 2026
200 Meters · OutdoorMercy Invitational · Apr 1123.85aMercy InvitationalApril 11, 2026
300 Meters · IndoorRWTL Championship @ SUNY Brockport · Feb 738.03aRWTL Championship @ SUNY BrockportFebruary 7, 2026
400 Meters · OutdoorJohn Carroll University HS Open Meet · Jan 1853.13aJohn Carroll University HS Open MeetJanuary 18, 2026
400m Hurdles · 36" / 0.914m · OutdoorFlower City Invitational · May 855.98aFlower City InvitationalMay 8, 2026
55m Hurdles · 39" · IndoorRWTL Championship @ SUNY Brockport · Feb 78.43aRWTL Championship @ SUNY BrockportFebruary 7, 2026
55m Hurdles · 39" · OutdoorRWTL Championship @ Houghton University · Jan 3110.58aRWTL Championship @ Houghton UniversityJanuary 31, 2025
600 Meters · IndoorRWTL North @ Nazareth University · Jan 241:29.57aRWTL North @ Nazareth UniversityJanuary 24, 2026
60m Hurdles · 39" / 0.991m · OutdoorJohn Carroll University HS Open Meet · Jan 189.21aJohn Carroll University HS Open MeetJanuary 18, 2026
800 Meters · OutdoorMercy Invitational · Apr 122:29.17Mercy InvitationalApril 12, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 30Section 5 Class A ChampsMay 30 · 400m Hurdles · Place 2 · McQuaid Jesuit400m Hurdles36" / 0.914m2.57.33a11
May 30Section 5 Class A ChampsMay 30 · 110m Hurdles · Place 12 · McQuaid Jesuit110m Hurdles39" / 0.991m12.18.09aWind: 1.611
May 20RCAC Outdoor Track and Field ChampionshipMay 20 · 400m Hurdles · Place 1 · McQuaid Jesuit400m Hurdles36" / 0.914m1.57.70a11
May 20RCAC Outdoor Track and Field ChampionshipMay 20 · 110m Hurdles · Place 2 · McQuaid Jesuit110m Hurdles39" / 0.991m2.16.29a PBWind: 0.611
May 8Flower City InvitationalMay 8 · 400m Hurdles · Place 2 · McQuaid Jesuit400m Hurdles36" / 0.914m2.55.98a PB11
May 8Flower City InvitationalMay 8 · 110m Hurdles · Place 12 · McQuaid Jesuit110m Hurdles39" / 0.991mRound P12.16.80aWind: -0.111
Apr 11Mercy InvitationalApr 11 · 110m Hurdles · Place 4 · McQuaid Jesuit110m Hurdles39" / 0.991m4.16.53a11
Apr 11Mercy InvitationalApr 11 · 200 Meters · Place 7 · McQuaid Jesuit200 Meters7.23.85a PB11
Jan 18John Carroll University HS Open MeetJan 18 · 60m Hurdles · Place 6 · McQuaid Jesuit60m Hurdles39" / 0.991mRound P6.9.21a PB11
Jan 18John Carroll University HS Open MeetJan 18 · 60m Hurdles · Place 7 · McQuaid Jesuit60m Hurdles39" / 0.991m7.9.35a11
Jan 18John Carroll University HS Open MeetJan 18 · 400 Meters · Place 3 · McQuaid Jesuit400 Meters3.53.13a PB11

2026 Indoor Track

10 results
DateMeetEventPlMarkGr
Feb 19Section 5 Sectional ChampsFeb 19 · 55m Hurdles · Place 5 · McQuaid Jesu55m Hurdles58.3211
Feb 19Section 5 Sectional ChampsFeb 19 · 600 Meters · Place 6 · McQuaid Jesu600 Meters61:30.5711
Feb 7RWTL Championship @ SUNY BrockportFeb 7 · 300 Meters · Place 6 · McQuaid Jesuit300 Meters6.38.03a PB11
Feb 7RWTL Championship @ SUNY BrockportFeb 7 · 55m Hurdles · Place 1 · McQuaid Jesuit55m Hurdles39"1.8.43a PB11
Feb 6Section 5 RWTL #9Feb 6 · 55m Hurdles · Place 1 · McQuaid Jesu55m Hurdles18.43—
Feb 6Section 5 RWTL #9Feb 6 · 300 Meters · Place 6 · McQuaid Jesu300 Meters638.03—
Jan 24RWTL North @ Nazareth UniversityJan 24 · 300 Meters · Place 11 · McQuaid Jesuit300 Meters11.38.72a11
Jan 24RWTL North @ Nazareth UniversityJan 24 · 600 Meters · Place 6 · McQuaid Jesuit600 Meters6.1:29.57a PB11
Jan 10RWTL North @ SUNY BrockportJan 10 · 300 Meters · Place 7 · McQuaid Jesuit300 Meters7.38.30a11
Jan 10RWTL North @ SUNY BrockportJan 10 · 55m Hurdles · Place 4 · McQuaid Jesuit55m Hurdles39"4.8.86a11

2025 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 30RWTL North and South @ Nazareth UniversityDec 30 · 300 Meters · Place 7 · McQuaid Jesuit300 Meters7.38.31a11
Dec 20RWTL North @ Nazareth UniversityDec 20 · 300 Meters · Place 11 · McQuaid Jesuit300 Meters11.39.00a11
Dec 20RWTL North @ Nazareth UniversityDec 20 · 600 Meters · Place 13 · McQuaid Jesuit600 Meters13.1:36.41a11
Dec 20RWTL North @ Nazareth UniversityDec 20 · 55m Hurdles · Place 3 · McQuaid Jesuit55m Hurdles39"3.8.69a11
Dec 13RWTL North @ SUNY BrockportDec 13 · 600 Meters · Place 14 · McQuaid Jesuit600 Meters14.1:37.78a11
Feb 6RWTL All @ Rochester Institute of TechnologyFeb 6 · 600 Meters · Place 14 · McQuaid Jesuit600 Meters14.1:38.21a10
Jan 17RWTL All @ Houghton UniversityJan 17 · 55m Hurdles · Place 12 · McQuaid Jesuit55m Hurdles39"12.10.41a10

2025 Outdoor Track

13 results
DateMeetEventPlMarkGr
Jun 6Section 5 State QualifierJun 6 · 400m Hurdles · Place 4 · McQuaid Jesuit400m Hurdles36" / 0.914m4.59.57a10
May 31Section 5 Class C4-A ChampsMay 31 · 400m Hurdles · Place 8 · McQuaid Jesuit400m Hurdles36" / 0.914m8.1:00.39a10
May 29Section 5 Class C2 ChampsMay 29 · 400m Hurdles · Place 8 · McQuaid Jesu400m Hurdles81:00.39—
May 21RCAC Outdoor Track and Field ChampionshipMay 21 · 400m Hurdles · Place 3 · McQuaid Jesuit400m Hurdles36" / 0.914m3.1:02.02a10
May 9Flower City InvitationalMay 9 · 110m Hurdles · Place 14 · McQuaid Jesu110m HurdlesRound P1418.8310
May 9Flower City InvitationalMay 9 · 400m Hurdles · Place 5 · McQuaid Jesu400m Hurdles559.5210
May 9Flower City InvitationalMay 9 · 110m Hurdles · Place 14 · McQuaid Jesu110m HurdlesRound P1418.8310
May 3Al Mullan Runnin' Cadet ClassicMay 3 · 400m Hurdles · Place 8 · McQuaid Jesu400m Hurdles81:01.8710
Apr 30RCAC Outdoor Week 3-McQuaidApr 30 · 400 Meters · Place 5 · McQuaid Jesuit400 Meters5.53.81a10
Apr 23RCAC Outdoor Week 2 (East)Apr 23 · 200 Meters · Place 4 · McQuaid Jesuit200 Meters4.24.43a10
Apr 23RCAC Outdoor Week 2 (East)Apr 23 · 100 Meters · Place 4 · McQuaid Jesuit100 Meters4.12.04a PB10
Apr 12Mercy InvitationalApr 12 · 800 Meters · Place 18 · McQuaid Jesu800 Meters182:29.17 PB10
Jan 31RWTL Championship @ Houghton UniversityJan 31 · 55m Hurdles · Place 10 · McQuaid Jesuit55m Hurdles39"10.10.58a PB10

2024 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 28Section 5 RWTL #4Dec 28 · 600 Meters · Place 22 · McQuaid Jesuit600 Meters22.1:38.89a10
Dec 28RWTL All @ Rochester Institute of TechnologyDec 28 · 600 Meters · Place 22 · McQuaid Jesuit600 Meters22.1:38.89a10
Dec 21RWTL North Meet @ Nazareth UniversityDec 21 · 300 Meters · Place 30 · McQuaid Jesuit300 Meters30.40.07a10
Dec 21RWTL North Meet @ Nazareth UniversityDec 21 · 600 Meters · Place 27 · McQuaid Jesuit600 Meters27.1:41.88a10
Dec 14RWTL North meet @ Nazareth UniversityDec 14 · 600 Meters · Place 13 · McQuaid Jesuit600 Meters13.1:37.05a10

2024 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 15RCAC ChampionshipMay 15 · 400m Hurdles · Place 6 · McQuaid Jesuit400m Hurdles36" / 0.914m6.1:07.47a9
May 15RCAC ChampionshipMay 15 · 200 Meters · Place 30 · McQuaid Jesuit200 Meters30.26.11a9
May 4Runnin' Cadet ClassicMay 4 · 400m Hurdles · Place 19 · McQuaid Jesu400m Hurdles191:08.399
Apr 20Webster InvitationalApr 20 · 400m Hurdles · Place 20 · McQuaid Jesu400m Hurdles201:15.069
Apr 13Mercy InvitationalApr 13 · 800 Meters · Place 21 · McQuaid Jesu800 Meters212:44.77—
Apr 13Mercy InvitationalApr 13 · 400 Meters · Place 17 · McQuaid Jesu400 Meters171:00.16—