Personal bests

Best marks in available results
Event / courseMarkMeetDate
100m Hurdles · 30" / 0.762m · OutdoorEast Grand Forks Invitational (JVMS) · May 921.86aEast Grand Forks Invitational (JVMS)May 9, 2024
1600 Meters · OutdoorGrand Cities Championship @ EGF · May 146:16.55aGrand Cities Championship @ EGFMay 14, 2024
200 Meters · OutdoorTrue North Conference Meet · May 127.61aTrue North Conference MeetMay 1, 2026
200m Hurdles · 30" / 0.762m · OutdoorGrand Cities Championship @ EGF · May 1434.96aGrand Cities Championship @ EGFMay 14, 2024
300m Hurdles · 30" / 0.762m · OutdoorMSHSL Section 8AA Championships · May 2848.80aMSHSL Section 8AA ChampionshipsMay 28, 2025
400 Meters · IndoorPine to Prairie Conference Indoor · Mar 311:04.31aPine to Prairie Conference IndoorMarch 31, 2026
400 Meters · OutdoorMSHSL Section 8AA Championships · May 2759.27aMSHSL Section 8AA ChampionshipsMay 27, 2026
800 Meters · OutdoorGrand Cities Championship @ EGF · May 142:45.66aGrand Cities Championship @ EGFMay 14, 2024
Long Jump · OutdoorMSHSL State Track & Field Championships · Jun 417' 2"MSHSL State Track & Field ChampionshipsJune 4, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

15 results
DateMeetEventPlMarkGr
Jun 4MSHSL State Track & Field ChampionshipsJun 4 · Long Jump · Place 11 · East Grand ForksEast Grand ForksLong Jump11.17' 2" PBWind: 0.38
Jun 4MSHSL State Track & Field ChampionshipsJun 4 · 400 Meters · Place 12 · East Grand ForksEast Grand Forks400 MetersRound P12.59.32a8
May 27MSHSL Section 8AA ChampionshipsMay 27 · Long Jump · Place 2 · East Grand ForksEast Grand ForksLong Jump2.17-07.00Wind: 2.88
May 27MSHSL Section 8AA ChampionshipsMay 27 · 400 Meters · Place 3 · East Grand ForksEast Grand Forks400 MetersRound P3.59.85a8
May 27MSHSL Section 8AA ChampionshipsMay 27 · 400 Meters · Place 3 · East Grand ForksEast Grand Forks400 Meters3.59.27a PB8
May 19Pequot Lakes InvitationalMay 19 · Long Jump · Place 1 · East Grand ForksEast Grand ForksLong Jump1.16-08.008
May 19Pequot Lakes InvitationalMay 19 · 400 Meters · Place 2 · East Grand ForksEast Grand Forks400 Meters2.1:01.94a8
May 14ABW Booster Club InvitationalMay 14 · Long Jump · Place 3 · East Grand ForksEast Grand ForksLong Jump315-10.58
May 14ABW Booster Club InvitationalMay 14 · 400 Meters · Place 2 · East Grand ForksEast Grand Forks400 Meters21:00.28a8
May 58AA Section True TeamMay 5 · Long Jump · Place 2 · East Grand ForksEast Grand ForksLong Jump2.15' 7.75"8
May 58AA Section True TeamMay 5 · 400 Meters · Place 2 · East Grand ForksEast Grand Forks400 Meters2.1:02.91a8
May 1True North Conference MeetMay 1 · Long Jump · Place 2 · East Grand ForksEast Grand ForksLong Jump2.15' 11.5"8
May 1True North Conference MeetMay 1 · 400 Meters · Place 2 · East Grand ForksEast Grand Forks400 Meters2.1:00.67a8
May 1True North Conference MeetMay 1 · 200 Meters · Place 4 · East Grand ForksEast Grand Forks200 Meters4.27.61a PB8
Apr 21Crookston Frozen 5 InviteApr 21 · 400 Meters · Place 1 · East Grand ForksEast Grand Forks400 Meters1.1:02.49a8

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Mar 31Pine to Prairie Conference IndoorMar 31 · 400 Meters · Place 4 · East Grand ForksEast Grand Forks400 Meters41:04.31a PB8
Mar 24HOL Indoor MeetMar 24 · 400 Meters · Place 3 · East Grand ForksEast Grand Forks400 Meters31:04.70a8

2025 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 28MSHSL Section 8AA ChampionshipsMay 28 · 300m Hurdles · Place 7 · East Grand ForksEast Grand Forks300m Hurdles30" / 0.762mRound P7.49.41a7
May 28MSHSL Section 8AA ChampionshipsMay 28 · 300m Hurdles · Place 8 · East Grand ForksEast Grand Forks300m Hurdles30" / 0.762m8.48.80a PB7
May 22Grand Cities ChampionshipMay 22 · Long Jump · Place 1 · Central (East Grand Forks)Central (East Grand Forks)Long Jump114-67
May 22Grand Cities ChampionshipMay 22 · 200m Hurdles · Place 1 · Central (East Grand Forks)Central (East Grand Forks)200m Hurdles131.13a7
May 19TRF Quentin Jones InvitationalMay 19 · 300m Hurdles · Place 1 · East Grand ForksEast Grand Forks300m Hurdles150.41a7
May 12AJ Kramer InvitationalMay 12 · 300m Hurdles · Place 2 · East Grand ForksEast Grand Forks300m Hurdles250.90a7
May 8East Grand Forks InvitationalMay 8 · Long Jump · Place 2 · Central (East Grand Forks)Central (East Grand Forks)Long Jump214-11.57
May 8East Grand Forks InvitationalMay 8 · 200m Hurdles · Place 1 · Central (East Grand Forks)Central (East Grand Forks)200m Hurdles132.64a7
May 8East Grand Forks InvitationalMay 8 · 400 Meters · Place 1 · Central (East Grand Forks)Central (East Grand Forks)400 Meters11:04.53a7
May 6Section 8AA True TeamMay 6 · 300m Hurdles · Place 3 · East Grand ForksEast Grand Forks300m Hurdles30" / 0.762m3.50.73a7
Apr 24TRF Junior High/MS Meet #1Apr 24 · Long Jump · Place 1 · East Grand Forks CentralEast Grand Forks CentralLong Jump1.13-07.507
Apr 24TRF Junior High/MS Meet #1Apr 24 · 300m Hurdles · Place 1 · East Grand Forks CentralEast Grand Forks Central300m Hurdles30" / 0.762m1.51.68a7
Apr 22Frozen Five Track & Field MeetApr 22 · 300m Hurdles · Place 2 · East Grand ForksEast Grand Forks300m Hurdles252.87

2024 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 16TRF Junior High/MS Meet #2May 16 · Long Jump · Place 3 · Central (East Grand ForkCentral (East Grand ForkLong Jump312-5—
May 16TRF Junior High/MS Meet #2May 16 · 300m Hurdles · Place 3 · Central (East Grand ForCentral (East Grand For300m Hurdles357.24a—
May 16TRF Junior High/MS Meet #2May 16 · 1600 Meters · Place 1 · Central (East Grand ForCentral (East Grand For1600 Meters16:18.86a—
May 14Grand Cities Championship @ EGFMay 14 · 200m Hurdles · Place 1 · East Grand Forks CentralEast Grand Forks Central200m Hurdles30" / 0.762m1.34.96a PB6
May 14Grand Cities Championship @ EGFMay 14 · 1600 Meters · Place 1 · East Grand Forks CentralEast Grand Forks Central1600 Meters1.6:16.55a PB6
May 14Grand Cities Championship @ EGFMay 14 · Long Jump · Place 2 · East Grand Forks CentralEast Grand Forks CentralLong Jump2.11' 106
May 14Grand Cities Championship @ EGFMay 14 · 800 Meters · Place 1 · East Grand Forks CentralEast Grand Forks Central800 Meters1.2:45.66a PB6
May 9East Grand Forks Invitational (JVMS)May 9 · 1600 Meters · Place 1 · East Grand Forks CentralEast Grand Forks Central1600 Meters1.6:16.72a6
May 9East Grand Forks Invitational (JVMS)May 9 · Long Jump · Place 2 · East Grand Forks CentralEast Grand Forks CentralLong Jump2.11' 86
May 9East Grand Forks Invitational (JVMS)May 9 · 100m Hurdles · Place 4 · East Grand Forks CentralEast Grand Forks Central100m Hurdles30" / 0.762m4.21.86a PB6