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Heidi Kopf
Montera · Class of 2030
19 resultsTrack & Field2024–20267 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 200 Meters · OutdoorOAL Middle School Qualifiers · May 10 | 30.26a | OAL Middle School Qualifiers | May 10, 2025 |
| 400 Meters · OutdoorOAL Middle School Championship · May 11 | 1:04.00a | OAL Middle School Championship | May 11, 2024 |
| Long Jump · OutdoorOAL Middle School Championship · May 11 | 9' 8 | OAL Middle School Championship | May 11, 2024 |
| Shot Put · 6lb · OutdoorOakland Athletic League - Track & Field - Preliminaries · May 16 | 7.62m | Oakland Athletic League - Track & Field - Preliminaries | May 16, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 23 | Oakland Athletic League - Track & Field - ChampionshipMay 23 · Shot Put · Montera | Shot Put6lb | — | DNS | 8 |
| May 23 | Oakland Athletic League - Track & Field - ChampionshipMay 23 · 400 Meters · Montera | 400 Meters | — | DNS | 8 |
| May 16 | Oakland Athletic League - Track & Field - PreliminariesMay 16 · Shot Put · Place 1 · Montera | Shot Put6lb | 1. | 7.62m PB | 8 |
| May 16 | Oakland Athletic League - Track & Field - PreliminariesMay 16 · 400 Meters · Place 3 · Montera | 400 Meters | 3. | 1:10.49a | 8 |
| May 16 | Oakland Athletic League - Track & Field - PreliminariesMay 16 · 200 Meters · Place 9 · Montera | 200 Meters | 9. | 31.00a | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 14 | OAL Middle School ChampionshipMay 14 · Shot Put · Place 2 · Montera | Shot Put | 2 | 17-7 | 7 |
| May 14 | OAL Middle School ChampionshipMay 14 · 200 Meters · Place 4 · Montera | 200 Meters | 4 | 30.66 | 7 |
| May 14 | OAL Middle School ChampionshipMay 14 · 400 Meters · Place 1 · Montera | 400 Meters | 1 | 1:07.40 | 7 |
| May 10 | OAL Middle School Qualifiers May 10 · Shot Put · Place 1 · Montera | Shot Put | 1 | 20-1 | 7 |
| May 10 | OAL Middle School Qualifiers May 10 · 400 Meters · Place 1 · Montera | 400 Meters | 1 | 1:06.16a | 7 |
| May 10 | OAL Middle School Qualifiers May 10 · 200 Meters · Place 3 · Montera | 200 Meters | 3 | 30.26a PB | 7 |
| May 3 | OAL Middle School League #2May 3 · Shot Put · Place 1 · Montera | Shot Put | 1 | 17-11.5 | 7 |
| May 3 | OAL Middle School League #2May 3 · 400 Meters · Place 1 · Montera | 400 Meters | 1 | 1:08.75a | 7 |
| May 3 | OAL Middle School League #2May 3 · 200 Meters · Place 5 · Montera | 200 Meters | 5 | 30.41a | 7 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 11 | OAL Middle School ChampionshipMay 11 · Long Jump · Place 6 · Montera | Long Jump | 6. | 9' 8 PB | 6 |
| May 11 | OAL Middle School ChampionshipMay 11 · 400 Meters · Place 1 · Montera | 400 Meters | 1. | 1:04.00a PB | 6 |
| May 10 | OAL Middle School QualifiersMay 10 · Long Jump · Place 6 · Montera | Long Jump | 6. | 9' 8 | 6 |
| May 10 | OAL Middle School QualifiersMay 10 · 400 Meters · Place 2 · Montera | 400 Meters | 2. | 1:14.71a | 6 |
| May 10 | OAL Middle School QualifiersMay 10 · 200 Meters · Place 11 · Montera | 200 Meters | 11. | 33.24a | 6 |