Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorMetropolitan Championships · Apr 311.73aMetropolitan ChampionshipsApril 3, 2026
110m Hurdles · 42" / 1.067m · OutdoorMetropolitan Championships · Apr 317.45aMetropolitan ChampionshipsApril 3, 2026
1500 Meters · OutdoorNJAC Outdoor Track & Field Championships · May 25:07.37aNJAC Outdoor Track & Field ChampionshipsMay 2, 2026
200 Meters · IndoorThe Coach Pollard Invitational · Apr 1823.59aThe Coach Pollard InvitationalApril 18, 2025
200 Meters · OutdoorRamapo Twilight · May 923.37aRamapo TwilightMay 9, 2025
300 Meters · IndoorSeahawk Shootout · Dec 1237.85aSeahawk ShootoutDecember 12, 2025
400 Meters · IndoorNJSIAA Sectional Championships - North 1 Group 2&3 · Feb 356.05NJSIAA Sectional Championships - North 1 Group 2&3February 3, 2023
400 Meters · OutdoorRamapo Twilight · May 951.98aRamapo TwilightMay 9, 2025
400m Hurdles · 36" / 0.914m · OutdoorNYC Metro Champs · Apr 41:02.34aNYC Metro ChampsApril 4, 2025
55 Meter · IndoorRamapo Outdoor Series · Dec 177.25aRamapo Outdoor SeriesDecember 17, 2021
55 Meters · OutdoorBig North National Division · Mar 237.55Big North National DivisionMarch 23, 2021
60 Meters · IndoorNew Jersey Athletic Conference Championships · Feb 217.30aNew Jersey Athletic Conference ChampionshipsFebruary 21, 2026
60m Hurdles · 42" / 1.067m · IndoorMoravian University Hounds Classic · Jan 2410.56aMoravian University Hounds ClassicJanuary 24, 2026
800 Meters · OutdoorRamapo Twilight · May 82:10.82aRamapo TwilightMay 8, 2026
Decathlon · OutdoorNJAC Outdoor Track & Field Championships · May 24424NJAC Outdoor Track & Field ChampionshipsMay 2, 2026
Discus · 2kg · OutdoorNJAC Outdoor Track & Field Championships · May 220.77mNJAC Outdoor Track & Field ChampionshipsMay 2, 2026
High Jump · IndoorTCNJ Indoor Opener · Dec 71.77mTCNJ Indoor OpenerDecember 7, 2024
High Jump · OutdoorNJSIAA Sectionals North 1 Groups 2 and 3 · Jun 25-10.00NJSIAA Sectionals North 1 Groups 2 and 3June 2, 2023
Javelin · 800g · OutdoorNJAC Outdoor Track & Field Championships · May 236.96mNJAC Outdoor Track & Field ChampionshipsMay 2, 2026
Long Jump · IndoorNew Jersey Athletic Conference Championships · Feb 216.00mNew Jersey Athletic Conference ChampionshipsFebruary 21, 2026
Long Jump · OutdoorBig North Championships-Freedom-National · May 419-01.50Big North Championships-Freedom-National May 4, 2023
Pole Vault · OutdoorNJAC Outdoor Track & Field Championships · May 22.40mNJAC Outdoor Track & Field ChampionshipsMay 2, 2026
Shot Put · 16lb / 7.26kg · OutdoorNJAC Outdoor Track & Field Championships · May 27.97mNJAC Outdoor Track & Field ChampionshipsMay 2, 2026
Triple Jump · OutdoorNJSIAA Sectionals North 1 Groups 2 and 3 · Jun 437-00.00NJSIAA Sectionals North 1 Groups 2 and 3June 4, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

21 results
DateMeetEventPlMarkGr
May 8Ramapo TwilightMay 8 · 800 Meters · Place 21 · RamapoRamapo800 Meters21.2:10.82a PBJr
May 2NJAC Outdoor Track & Field ChampionshipsMay 2 · Decathlon · Place 6 · RamapoRamapoDecathlonRound M6.4424 PBJr
May 2NJAC Outdoor Track & Field ChampionshipsMay 2 · Long Jump · Place 7 · RamapoRamapoLong JumpRound M7.4.87mWind: 0.8Jr
May 2NJAC Outdoor Track & Field ChampionshipsMay 2 · Pole Vault · Place 7 · RamapoRamapoPole VaultRound M7.2.40m PBJr
May 2NJAC Outdoor Track & Field ChampionshipsMay 2 · High Jump · Place 5 · RamapoRamapoHigh JumpRound M5.1.59mJr
May 2NJAC Outdoor Track & Field ChampionshipsMay 2 · Javelin · Place 3 · RamapoRamapoJavelin800gRound M3.36.96m PBJr
May 2NJAC Outdoor Track & Field ChampionshipsMay 2 · Discus · Place 7 · RamapoRamapoDiscus2kgRound M7.20.77m PBJr
May 2NJAC Outdoor Track & Field ChampionshipsMay 2 · Shot Put · Place 7 · RamapoRamapoShot Put16lb / 7.26kgRound M7.7.97m PBJr
May 2NJAC Outdoor Track & Field ChampionshipsMay 2 · 110m Hurdles · Place 4 · RamapoRamapo110m Hurdles42" / 1.067mRound M4.17.63aWind: 0Jr
May 2NJAC Outdoor Track & Field ChampionshipsMay 2 · 1500 Meters · Place 4 · RamapoRamapo1500 MetersRound M4.5:07.37a PBJr
May 2NJAC Outdoor Track & Field ChampionshipsMay 2 · 400 Meters · Place 4 · RamapoRamapo400 MetersRound M4.54.17aJr
May 2NJAC Outdoor Track & Field ChampionshipsMay 2 · 100 Meters · Place 6 · RamapoRamapo100 MetersRound M6.12.12aWind: 1.2Jr
Apr 17Coach Pollard InvitationalApr 17 · Long Jump · Place 42 · RamapoRamapoLong Jump42.4.84mWind: 0Jr
Apr 17Coach Pollard InvitationalApr 17 · Pole Vault · RamapoRamapoPole Vault—DNSJr
Apr 17Coach Pollard InvitationalApr 17 · High Jump · RamapoRamapoHigh Jump—NHJr
Apr 17Coach Pollard InvitationalApr 17 · 110m Hurdles · Place 21 · RamapoRamapo110m Hurdles42" / 1.067mRound P21.17.90aWind: 1.4Jr
Apr 3Metropolitan ChampionshipsApr 3 · Javelin · Place 11 · RamapoRamapoJavelin800g11.26.64mJr
Apr 3Metropolitan ChampionshipsApr 3 · Shot Put · Place 14 · RamapoRamapoShot Put16lb / 7.26kg14.7.72mJr
Apr 3Metropolitan ChampionshipsApr 3 · 110m Hurdles · Place 9 · RamapoRamapo110m Hurdles42" / 1.067mRound P9.17.45a PBJr
Apr 3Metropolitan ChampionshipsApr 3 · 110m Hurdles · Place 8 · RamapoRamapo110m Hurdles42" / 1.067m8.18.08aJr
Apr 3Metropolitan ChampionshipsApr 3 · 100 Meters · Place 25 · RamapoRamapo100 MetersRound P25.11.73a PBJr

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 21New Jersey Athletic Conference ChampionshipsFeb 21 · Long Jump · Place 5 · RamapoRamapoLong Jump56.00m PBJR
Feb 21New Jersey Athletic Conference ChampionshipsFeb 21 · High Jump · Place 5 · RamapoRamapoHigh Jump51.68mJR
Feb 21New Jersey Athletic Conference ChampionshipsFeb 21 · Shot Put · Place 7 · RamapoRamapoShot Put78.96mJR
Feb 21New Jersey Athletic Conference ChampionshipsFeb 21 · 60 Meters · Place 3 · RamapoRamapo60 Meters37.30a PBJR
Jan 24Moravian University Hounds ClassicJan 24 · 60m Hurdles · Place 15 · RamapoRamapo60m Hurdles42" / 1.067mRound P15.10.56a PBJr
Jan 24Moravian University Hounds ClassicJan 24 · High Jump · Place 14 · RamapoRamapoHigh Jump14.1.68mJr

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 12Seahawk ShootoutDec 12 · 300 Meters · Place 95 · RamapoRamapo300 Meters95.37.85a PBJr
Dec 6TCNJ Indoor OpenerDec 6 · 300 Meters · Place 31 · RamapoRamapo300 Meters31.37.86aJr
Apr 18The Coach Pollard InvitationalApr 18 · 200 Meters · Place 27 · RamapoRamapo200 Meters27.23.59a PBWind: -0.3So
Feb 22New Jersey Athletic Conference ChampionshipsFeb 22 · High Jump · Place 10 · RamapoRamapoHigh Jump10.1.72mSo

2025 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 9Ramapo TwilightMay 9 · 400 Meters · Place 4 · RamapoRamapo400 Meters4.51.98a PBSo
May 9Ramapo TwilightMay 9 · 200 Meters · Place 10 · RamapoRamapo200 Meters10.23.37a PBWind: 0.4So
May 3NJAC Outdoor Track & Field ChampionshipsMay 3 · 400 Meters · Place 18 · RamapoRamapo400 MetersRound P18.52.08aSo
Apr 10TCNJ InvitationalApr 10 · 400 Meters · Place 24 · RamapoRamapo400 Meters24.54.25aSo
Apr 10TCNJ InvitationalApr 10 · 200 Meters · RamapoRamapo200 Meters--DNSWind: 2.8So
Apr 4NYC Metro ChampsApr 4 · 400m Hurdles · Place 7 · RamapoRamapo400m Hurdles36" / 0.914m7.1:02.34a PBSo
Mar 28Ramapo InvitationalMar 28 · 200 Meters · Place 25 · RamapoRamapo200 Meters2523.38aSo

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 7TCNJ Indoor OpenerDec 7 · High Jump · Place 7 · RamapoRamapoHigh Jump7.1.77m PBSo

2023 Outdoor Track

8 results
DateMeetEventPlMarkGr
Jun 9NJSIAA Group Championships - 2 - 3 - NPBJun 9 · High Jump · Pascack ValleyPascack ValleyHigh Jump--NH12
Jun 2NJSIAA Sectionals North 1 Groups 2 and 3Jun 2 · Long Jump · Place 21 · Pascack ValleyPascack ValleyLong Jump21.18-10.2512
Jun 2NJSIAA Sectionals North 1 Groups 2 and 3Jun 2 · High Jump · Place 4 · Pascack ValleyPascack ValleyHigh Jump4.5-10.00 PB12
Jun 2NJSIAA Sectionals North 1 Groups 2 and 3Jun 2 · 200 Meters · Place 12 · Pascack ValleyPascack Valley200 Meters12.23.83a12
May 20County Seat InvitationalMay 20 · High Jump · Place 8 · Pascack ValleyPascack ValleyHigh Jump85-06.0012
May 4Big North Championships-Freedom-National May 4 · Long Jump · Place 5 · Pascack ValleyPascack ValleyLong Jump5.19-01.50 PB12
May 4Big North Championships-Freedom-National May 4 · High Jump · Place 11 · Pascack ValleyPascack ValleyHigh Jump11.5-06.0012
May 4Big North Championships-Freedom-National May 4 · 400 Meters · Place 9 · Pascack ValleyPascack Valley400 Meters9.53.57a12

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 3NJSIAA Sectional Championships - North 1 Group 2&3Feb 3 · 400 Meters · Place 16 · Pascack ValleyPascack Valley400 Meters1656.05 PB12
Feb 3NJSIAA Sectional Championships - North 1 Group 2&3Feb 3 · 400 Meters · Place 16 · Pascack ValleyPascack Valley400 Meters1656.0512

2022 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 17Coaches Hall of Fame InvitationalDec 17 · 400 Meters · Place 119 · Pascack ValleyPascack Valley400 Meters119.1:05.11a12

2022 Outdoor Track

9 results
DateMeetEventPlMarkGr
Jun 3NJSIAA Sectionals North 1 Groups 2 and 3Jun 3 · High Jump · Place 7 · Pascack ValleyPascack ValleyHigh Jump7.5-06.0011
Jun 3NJSIAA Sectionals North 1 Groups 2 and 3Jun 3 · 400 Meters · Place 21 · Pascack ValleyPascack Valley400 Meters21.53.35a11
Jun 3NJSIAA Sectionals North 1 Groups 2 and 3Jun 3 · 200 Meters · Place 24 · Pascack ValleyPascack Valley200 Meters24.23.80a11
May 21County Seat InvitationalMay 21 · High Jump · Place 11 · Pascack ValleyPascack ValleyHigh Jump115-04.0011
May 21County Seat InvitationalMay 21 · 200 Meters · Place 8 · Pascack ValleyPascack Valley200 Meters823.8911
May 21County Seat InvitationalMay 21 · 400 Meters · Place 8 · Pascack ValleyPascack Valley400 Meters853.1311
May 13Bergen County ChampionshipsMay 13 · High Jump · Pascack ValleyPascack ValleyHigh Jump--NH11
May 13Bergen County ChampionshipsMay 13 · 400 Meters · Place 9 · Pascack ValleyPascack Valley400 Meters9.53.52a11
May 13Bergen County ChampionshipsMay 13 · 100 Meters · Place 18 · Pascack ValleyPascack Valley100 MetersRound P18.12.21a11

2021 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 17Ramapo Outdoor SeriesDec 17 · 55 Meter · Place 13 · Pascack ValleyPascack Valley55 MeterRound P13.7.25a PB11

2021 Outdoor Track

8 results
DateMeetEventPlMarkGr
Jun 4NJSIAA Sectionals North 1 Groups 2 and 3Jun 4 · Triple Jump · Place 13 · Pascack ValleyPascack ValleyTriple Jump13.37-00.00 PB10
Jun 4NJSIAA Sectionals North 1 Groups 2 and 3Jun 4 · Long Jump · Place 31 · Pascack ValleyPascack ValleyLong Jump31.17-00.2510
Jun 4NJSIAA Sectionals North 1 Groups 2 and 3Jun 4 · High Jump · Place 11 · Pascack ValleyPascack ValleyHigh Jump11.5-04.0010
May 28Big North Championships -Freedom and NationalMay 28 · Triple Jump · Place 9 · Pascack ValleyPascack ValleyTriple Jump936-08.2510
May 28Big North Championships -Freedom and NationalMay 28 · High Jump · Pascack ValleyPascack ValleyHigh Jump—5-00.0010
May 6Jack Yockers Bergen County RelaysMay 6 · Long Jump · Place 15 · Pascack ValleyPascack ValleyLong Jump1517-01.5010
May 6Jack Yockers Bergen County RelaysMay 6 · High Jump · Place 14 · Pascack ValleyPascack ValleyHigh Jump145-00.0010
Mar 23Big North National DivisionMar 23 · 55 Meters · Place 12 · Pascack ValleyPascack Valley55 Meters127.55 PB—