Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorNew Balance Whippets T&F Invitational · Apr 2712.55New Balance Whippets T&F InvitationalApril 27, 2024
200 Meters · IndoorLa Salle Winter Series - Sprint Night · Jan 225.90aLa Salle Winter Series - Sprint NightJanuary 2, 2026
400 Meters · IndoorHenderson Polar Bear # 1 · Jan 1456.39Henderson Polar Bear # 1January 14, 2026
400 Meters · Outdoor22nd Annual Hoka Henderson Invitational presented by BMRC 2026 · May 154.74a22nd Annual Hoka Henderson Invitational presented by BMRC 2026May 1, 2026
55 Meters · IndoorHenderson Polar Bear # 1 · Jan 147.37Henderson Polar Bear # 1January 14, 2026
Javelin · 800g · IndoorBob Friday Warrior Invitational 2026 · Apr 10122' 8"Bob Friday Warrior Invitational 2026April 10, 2026
Javelin · 800g · OutdoorChes-Mont Champs · May 6119' 7"Ches-Mont ChampsMay 6, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 6Ches-Mont ChampsMay 6 · Javelin · Place 10 · West Chester HendersonJavelin800g10.119' 7" PB11
May 6Ches-Mont ChampsMay 6 · 400 Meters · Place 32 · West Chester Henderson400 Meters32.55.37a11
May 122nd Annual Hoka Henderson Invitational presented by BMRC 2026May 1 · 400 Meters · Place 3 · West Chester Henderson400 Meters3.54.74a PB11
Apr 1Rustin InviteApr 1 · Javelin · Place 13 · West Chester HendersonJavelin800g13.114-11.0011
Apr 1Rustin InviteApr 1 · 400 Meters · Place 53 · West Chester Henderson400 Meters53.56.24a11

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Apr 10Bob Friday Warrior Invitational 2026Apr 10 · Javelin · Place 7 · West Chester HendersonJavelin800g7.122' 8" PB11
Jan 14Henderson Polar Bear # 1Jan 14 · 400 Meters · Place 23 · West Chester Henders400 Meters2356.39 PBJR
Jan 14Henderson Polar Bear # 1Jan 14 · 55 Meters · Place 23 · West Chester Henders55 Meters237.37 PBJR
Jan 2La Salle Winter Series - Sprint NightJan 2 · 400 Meters · Place 70 · West Chester Henderson400 Meters70.56.96a11
Jan 2La Salle Winter Series - Sprint NightJan 2 · 200 Meters · Place 118 · West Chester Henderson200 Meters118.25.90a PB11

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
Dec 18Winter Freeze Outdoor InvitationalDec 18 · 400 Meters · Place 11 · West Chester Henderson400 Meters11.56.35aUnofficial11
Dec 18Winter Freeze Outdoor InvitationalDec 18 · 200 Meters · Place 24 · West Chester Henderson200 Meters24.25.15aUnofficial11
May 7Ches-Mont League ChampsMay 7 · 400 Meters · Place 39 · West Chester Henderson400 Meters39.57.16a10

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 13JAMBAR Coaches Hall of Fame InviteDec 13 · 400 Meters · Place 16 · West Chester Henderson400 Meters16.56.42a11

2024 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 27New Balance Whippets T&F InvitationalApr 27 · 400 Meters · Place 11 · West Chester Henders400 Meters1156.48FR
Apr 27New Balance Whippets T&F InvitationalApr 27 · 100 Meters · Place 14 · West Chester Henders100 Meters1412.55 PBFR
Apr 19Bob Friday Warrior InviteApr 19 · 400 Meters · Place 28 · West Chester Henders400 Meters2856.70FR
Apr 16Ches Mont National Super Meet #1Apr 16 · 400 Meters · Place 46 · West Chester Henderson400 Meters46.57.66a9