Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorJohn H. Shaner Meet Invitational · May 113.31aJohn H. Shaner Meet InvitationalMay 1, 2026
200 Meters · OutdoorBCIAA Firing Championship Track Meet · May 726.68aBCIAA Firing Championship Track MeetMay 7, 2026
400 Meters · OutdoorJohn H. Shaner Meet Invitational · May 11:01.12aJohn H. Shaner Meet InvitationalMay 1, 2026
Combined results · OutdoorSchuylkill Valley Panther Invitational 2025 · Apr 2626.99Schuylkill Valley Panther Invitational 2025April 26, 2025
R Hempfield Black Knight Porsha Miles Coatesvill 56.16 2019 · OutdoorJeff Bradley Invitational · Apr 121:05.97Jeff Bradley InvitationalApril 12, 2025
R Hempfield Black Knight Sarah Helgeson Hempfield 24.93 2014 · OutdoorJeff Bradley Invitational · Apr 1228.17Jeff Bradley InvitationalApril 12, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

19 results
DateMeetEventPlMarkGr
May 7BCIAA Firing Championship Track MeetMay 7 · 400 Meters · Place 9 · Exeter Township400 Meters9.1:01.56a10
May 7BCIAA Firing Championship Track MeetMay 7 · 200 Meters · Place 9 · Exeter Township200 MetersRound P9.26.68a PBWind: 1.410
May 1John H. Shaner Meet InvitationalMay 1 · 400 Meters · Place 3 · Exeter Township400 Meters31:01.12a PB10
May 1John H. Shaner Meet InvitationalMay 1 · 200 Meters · Place 5 · Exeter Township200 Meters526.96a10
May 1John H. Shaner Meet InvitationalMay 1 · 200 Meters · Place 4 · Exeter Township200 Meters426.82a10
May 1John H. Shaner Meet InvitationalMay 1 · 100 Meters · Place 7 · Exeter Township100 Meters713.31a PB10
May 1John H. Shaner Meet InvitationalMay 1 · 100 Meters · Place 8 · Exeter Township100 Meters813.44a10
Apr 25Panther InvitationalApr 25 · 400 Meters · Place 2 · Exeter Township400 Meters2.1:03.87a10
Apr 25Panther InvitationalApr 25 · 200 Meters · Place 2 · Exeter Township200 Meters2.27.94a10
Apr 25Panther InvitationalApr 25 · 100 Meters · Place 4 · Exeter Township100 MetersRound P4.13.48a10
Apr 25Panther InvitationalApr 25 · 100 Meters · Place 3 · Exeter Township100 Meters3.13.51a10
Apr 17Twin Valley Raider InvitationalApr 17 · 400 Meters · Place 9 · Exeter Township400 Meters91:02.63a10
Apr 17Twin Valley Raider InvitationalApr 17 · 200 Meters · Place 8 · Exeter Township200 Meters827.10a10
Apr 17Twin Valley Raider InvitationalApr 17 · 100 Meters · Place 10 · Exeter Township100 MetersRound P1013.45a10
Apr 17Twin Valley Raider InvitationalApr 17 · 400 Meters · Place 9 · Exeter Township400 Meters91:02.6310
Apr 17Twin Valley Raider InvitationalApr 17 · 200 Meters · Place 8 · Exeter Township200 Meters827.1010
Apr 17Twin Valley Raider InvitationalApr 17 · 100 Meters · Place 10 · Exeter Township100 Meters1013.4510
Apr 14Reading Vs. ExeterApr 14 · 400 Meters · Place 2 · Exeter Township400 Meters21:05.110
Apr 14Reading Vs. ExeterApr 14 · 200 Meters · Place 3 · Exeter Township200 Meters327.310

2025 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 8BCIAA Firing MeetMay 8 · 400 Meters · Place 19 · Exeter Township400 Meters191:05.189
May 8BCIAA Firing MeetMay 8 · 200 Meters · Place 16 · Exeter Township200 Meters1627.619
Apr 26Schuylkill Valley Panther Invitational 2025Apr 26 · 400 Meters · Place 20 · Exeter Township400 Meters201:09.71—
Apr 26Schuylkill Valley Panther Invitational 2025Apr 26 · Combined results · Exeter TownshipCombined results—4-06.00—
Apr 26Schuylkill Valley Panther Invitational 2025Apr 26 · Combined results · Place 8 · Exeter TownshipCombined results826.99 PB—
Apr 26Schuylkill Valley Panther Invitational 2025Apr 26 · 100 Meters · Place 13 · Exeter Township100 MetersRound P1313.52—
Apr 12Jeff Bradley InvitationalApr 12 · R Hempfield Black Knight Porsha Miles Coatesvill 56.16 2019 · Place 8 · Exeter TownshipR Hempfield Black Knight Porsha Miles Coatesvill 56.16 201981:05.97 PBFR
Apr 12Jeff Bradley InvitationalApr 12 · R Hempfield Black Knight Porsha Miles Coatesvill 56.16 2019 · Place 21 · Exeter TownshipR Hempfield Black Knight Porsha Miles Coatesvill 56.16 2019211:05.97FR
Apr 12Jeff Bradley InvitationalApr 12 · R Hempfield Black Knight Sarah Helgeson Hempfield 24.93 2014 · Place 5 · Exeter TownshipR Hempfield Black Knight Sarah Helgeson Hempfield 24.93 2014528.17 PBFR
Apr 12Jeff Bradley InvitationalApr 12 · R Hempfield Black Knight Sarah Helgeson Hempfield 24.93 2014 · Place 20 · Exeter TownshipR Hempfield Black Knight Sarah Helgeson Hempfield 24.93 20142028.17FR
Mar 19Manheim Township HS vs ExeterMar 19 · High Jump · Place 3 · Exeter TownshipHigh Jump34-4—
Mar 19Manheim Township HS vs ExeterMar 19 · 200 Meters · Place 3 · Exeter Township200 Meters327.85a—
Mar 19Manheim Township HS vs ExeterMar 19 · 100 Meters · Place 5 · Exeter Township100 Meters513.45a—