Personal bests

Best marks in available results
Event / courseMarkMeetDate
400 Meters · OutdoorCCL #3 · Apr 141:25.56aCCL #3April 14, 2026
Shot Put · 6lb · OutdoorCCL #3 · Apr 1418-0CCL #3April 14, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 28CCL ChampionshipsApr 28 · Shot Put · Place 4 · Capital ChristianShot Put6lb4.15-48
Apr 28CCL ChampionshipsApr 28 · 400 Meters · Place 2 · Capital Christian400 Meters2.1:26.69a8
Apr 14CCL #3Apr 14 · Shot Put · Place 3 · Capital ChristianShot Put6lb3.18-0 PB8
Apr 14CCL #3Apr 14 · 400 Meters · Place 2 · Capital Christian400 Meters2.1:25.56a PB8
Mar 17CCL #1Mar 17 · Shot Put · Place 3 · Capital ChristianShot Put6lb3.15-78
Mar 17CCL #1Mar 17 · 400 Meters · Place 3 · Capital Christian400 Meters3.1:28.20a8

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 29CCL ChampionshipsApr 29 · Shot Put · Place 4 · Capital ChristianShot Put414-77
Apr 29CCL ChampionshipsApr 29 · 400 Meters · Place 2 · Capital Christian400 Meters201:27.21a7
Apr 23CCL #4Apr 23 · Shot Put · Place 4 · Capital ChristianShot Put414-2.57
Apr 23CCL #4Apr 23 · 400 Meters · Place 2 · Capital Christian400 Meters201:30.917