Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · OutdoorMike Grandall Invite · Mar 205:32.23aMike Grandall InviteMarch 20, 2026
1600 Meters · IndoorGrand Forks Still Indoors Meet · Apr 265:43.50aGrand Forks Still Indoors MeetApril 26, 2025
1600 Meters · OutdoorBob Zimney Last Chance Meet · May 115:02.67aBob Zimney Last Chance MeetMay 11, 2026
3200 Meters · OutdoorFargo Rotary Invite · May 710:54.38aFargo Rotary InviteMay 7, 2026
400 Meters · OutdoorBob Zimney Last Chance Meet · May 111:01.87aBob Zimney Last Chance MeetMay 11, 2026
600 Meters · IndoorGF Indoor Dual · Mar 141:45.74aGF Indoor DualMarch 14, 2026
800 Meters · IndoorGF Indoor Dual · Mar 142:29.16aGF Indoor DualMarch 14, 2026
800 Meters · OutdoorCushman Track-O-Rama · Apr 282:19.67aCushman Track-O-RamaApril 28, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 15NDHSAA East RegionMay 15 · 3200 Meters · Place 17 · Red RiverRed River3200 Meters17.11:07.04a9
May 11Bob Zimney Last Chance MeetMay 11 · 1600 Meters · Place 4 · Red RiverRed River1600 Meters45:02.67a PB9
May 11Bob Zimney Last Chance MeetMay 11 · 400 Meters · Place 23 · Red RiverRed River400 Meters231:01.87a PB9
May 7Fargo Rotary InviteMay 7 · 3200 Meters · Place 11 · Red RiverRed River3200 Meters11.10:54.38a PB9
May 1Packer RelaysMay 1 · 3200 Meters · Place 14 · Red RiverRed River3200 Meters14.10:56.18a9
Apr 28Cushman Track-O-RamaApr 28 · 1600 Meters · Place 6 · Red RiverRed River1600 Meters65:08.50a9
Apr 28Cushman Track-O-RamaApr 28 · 800 Meters · Place 16 · Red RiverRed River800 Meters162:19.67a PB9
Apr 23Shanley InvitationalApr 23 · 1600 Meters · Place 24 · Red RiverRed River1600 Meters245:08.18a9
Apr 20Anonymous Grizzly InviteApr 20 · 800 Meters · Place 6 · Red RiverRed River800 Meters6.2:20.42a9
Apr 11RR vs Central DualApr 11 · 3200 Meters · Place 8 · Red RiverRed River3200 Meters811:40.80a9
Mar 20Mike Grandall InviteMar 20 · 1 Mile · Place 24 · Red RiverRed River1 Mile245:32.23a PB9
Mar 20Mike Grandall InviteMar 20 · 800 Meters · Place 20 · Red RiverRed River800 Meters202:27.18a9

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Mar 14GF Indoor DualMar 14 · 800 Meters · Place 14 · Red RiverRed River800 Meters142:29.16a PB9
Mar 14GF Indoor DualMar 14 · 600 Meters · Place 3 · Red RiverRed River600 Meters31:45.74a PB9

2025 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 7EDC JVMay 7 · 3200 Meters · Place 3 · Red RiverRed River3200 Meters312:20.54a8
May 7EDC JVMay 7 · 1600 Meters · Place 17 · Red RiverRed River1600 Meters175:41.64a8
May 5South RelaysMay 5 · 800 Meters · Place 7 · SouthSouth800 Meters72:45.01a8
May 1Twining ClassicMay 1 · 1600 Meters · Place 6 · SouthSouth1600 Meters65:38.91a8
Apr 29Cushman Track-O-RamaApr 29 · 1600 Meters · Place 7 · Red RiverRed River1600 Meters75:34.73a8
Apr 23GF Middle School Outdoor Track MeetApr 23 · 800 Meters · Place 4 · SouthSouth800 Meters4.2:42.27a8
Apr 21Anonymous Grizzly InviteApr 21 · 1600 Meters · Place 14 · Red RiverRed River1600 Meters14.5:46.94a8
Apr 21Anonymous Grizzly InviteApr 21 · 800 Meters · Place 12 · Red RiverRed River800 Meters12.2:41.64a8
Apr 12GF DualApr 12 · 400 Meters · Place 10 · Red RiverRed River400 Meters101:09.92a8
Mar 28Dick Clay OpenMar 28 · 800 Meters · Place 47 · Red RiverRed River800 Meters472:46.35a8

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Apr 26Grand Forks Still Indoors MeetApr 26 · 1600 Meters · Place 2 · SouthSouth1600 Meters2.5:43.50a PB8

2024 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 21Schroeder Invitational Track MeetMay 21 · 800 Meters · Place 5 · SouthSouth800 Meters5.3:01.53a7
May 14Grand Cities Championship @ EGFMay 14 · 800 Meters · Place 8 · SouthSouth800 Meters8.3:06.83a7
May 9East Grand Forks Invitational (JVMS)May 9 · 1600 Meters · Place 8 · SouthSouth1600 Meters8.6:50.95a7
May 1Twining Quadrangular Track MeetMay 1 · 1600 Meters · Place 4 · SouthSouth1600 Meters4.7:07.94a7