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Nicholas Henderson

Red River · Class of 2029

20 resultsTrack & Field2024–20261 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorGF Middle School Outdoor Track Meet · Apr 2313.54aGF Middle School Outdoor Track MeetApril 23, 2025
200 Meters · OutdoorAnonymous Grizzly Invite · Apr 2026.78aAnonymous Grizzly InviteApril 20, 2026
400 Meters · OutdoorCushman Track-O-Rama · Apr 281:00.92aCushman Track-O-RamaApril 28, 2026
Discus · 1kg · OutdoorGF Middle School Outdoor Track Meet · Apr 2391' 1"GF Middle School Outdoor Track MeetApril 23, 2025
Shot Put · 4kg · OutdoorGF Middle School Outdoor Track Meet · Apr 2331' 1"GF Middle School Outdoor Track MeetApril 23, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 6EDC JV OutdoorMay 6 · 400 Meters · Place 24 · Red RiverRed River400 Meters24.1:01.67a9
Apr 28Cushman Track-O-RamaApr 28 · 400 Meters · Place 12 · Red RiverRed River400 Meters121:00.92a PB9
Apr 20Anonymous Grizzly InviteApr 20 · 400 Meters · Place 19 · Red RiverRed River400 Meters19.1:00.93a9
Apr 20Anonymous Grizzly InviteApr 20 · 200 Meters · Place 60 · Red RiverRed River200 Meters60.26.78a PB9

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 22Grand Cities ChampionshipMay 22 · Discus · Place 10 · SouthSouthDiscus1089-98
May 22Grand Cities ChampionshipMay 22 · Shot Put · Place 10 · SouthSouthShot Put1031-78
Apr 23GF Middle School Outdoor Track MeetApr 23 · Discus · Place 5 · SouthSouthDiscus1kg5.91' 1" PB8
Apr 23GF Middle School Outdoor Track MeetApr 23 · Shot Put · Place 5 · SouthSouthShot Put4kg5.31' 1" PB8
Apr 23GF Middle School Outdoor Track MeetApr 23 · 100 Meters · Place 8 · SouthSouth100 Meters8.13.54a PB8

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Apr 26Grand Forks Still Indoors MeetApr 26 · Shot Put · SouthSouthShot Put4kg—ND8

2024 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 23The Valley Middle School OpenMay 23 · Discus · Place 9 · SouthSouthDiscus1kg9.61' 117
May 23The Valley Middle School OpenMay 23 · Shot Put · Place 1 · SouthSouthShot Put4kg1.28' 87
May 21Schroeder Invitational Track MeetMay 21 · Discus · Place 10 · SouthSouthDiscus1kg10.63' 107
May 21Schroeder Invitational Track MeetMay 21 · Shot Put · Place 5 · SouthSouthShot Put4kg5.28' 17
May 14Grand Cities Championship @ EGFMay 14 · Discus · Place 9 · SouthSouthDiscus1kg9.65' 67
May 14Grand Cities Championship @ EGFMay 14 · Shot Put · Place 3 · SouthSouthShot Put4kg3.26' 17
May 9East Grand Forks Invitational (JVMS)May 9 · Discus · Place 10 · SouthSouthDiscus1kg10.59' 97
May 9East Grand Forks Invitational (JVMS)May 9 · Shot Put · Place 3 · SouthSouthShot Put4kg3.24' 107
May 1Twining Quadrangular Track MeetMay 1 · Discus · Place 6 · SouthSouthDiscus1kg6.64' 67
May 1Twining Quadrangular Track MeetMay 1 · Shot Put · Place 4 · SouthSouthShot Put4kg4.24' 17