Just In Time RacingUSA Race Timing
Long IslandU.S.
  1. Home
  2. U.S. Results
  3. New Jersey
  4. Southern Regional
  5. Connor Robert Romanow

Connor Robert Romanow

Southern Regional · Class of 2027

33 resultsTrack & Field2025–2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorOcean County Boys Frosh-Novice · May 1312.37aOcean County Boys Frosh-NoviceMay 13, 2026
110m Hurdles · 39" / 0.991m · OutdoorBill Bruno Ocean County Championships · May 516.03aBill Bruno Ocean County ChampionshipsMay 5, 2026
200 Meters · OutdoorBill Bruno Ocean County Championships · May 524.88aBill Bruno Ocean County ChampionshipsMay 5, 2026
400 Meters · OutdoorBill Bruno Ocean County Championships · May 557.79aBill Bruno Ocean County ChampionshipsMay 5, 2026
400m Hurdles · 36" / 0.914m · OutdoorOcean County Relay Championships · May 11:02.98aOcean County Relay ChampionshipsMay 1, 2026
55 Meters · IndoorOcean County Championships · Jan 227.51Ocean County ChampionshipsJanuary 22, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

16 results
DateMeetEventPlMarkGr
May 20Shore Conference ChampionshipsMay 20 · 400m Hurdles · Place 13 · Southern Regional400m Hurdles36" / 0.914m13.1:05.83a11
May 20Shore Conference ChampionshipsMay 20 · 110m Hurdles · Place 14 · Southern Regional110m Hurdles39" / 0.991mRound P14.16.55aWind: -1.411
May 13Ocean County Boys Frosh-NoviceMay 13 · 200 Meters · Place 15 · Southern Regional200 Meters15.25.17a11
May 13Ocean County Boys Frosh-NoviceMay 13 · 100 Meters · Place 13 · Southern Regional100 MetersRound P13.12.37a PB11
May 5Bill Bruno Ocean County ChampionshipsMay 5 · 400m Hurdles · Place 14 · Southern Regional400m Hurdles36" / 0.914m14.1:05.05a11
May 5Bill Bruno Ocean County ChampionshipsMay 5 · 110m Hurdles · Place 7 · Southern Regional110m Hurdles39" / 0.991mRound P7.16.06a11
May 5Bill Bruno Ocean County ChampionshipsMay 5 · 110m Hurdles · Place 5 · Southern Regional110m Hurdles39" / 0.991m5.16.03a PB11
May 5Bill Bruno Ocean County ChampionshipsMay 5 · 400 Meters · Place 37 · Southern Regional400 Meters37.57.79a PB11
May 5Bill Bruno Ocean County ChampionshipsMay 5 · 200 Meters · Place 36 · Southern Regional200 Meters36.24.88a PB11
May 1Ocean County Relay ChampionshipsMay 1 · 400m Hurdles · Place 8 · Southern Regional400m Hurdles36" / 0.914m8.1:02.98a PB11
Apr 15A-South ChampionshipApr 15 · 400m Hurdles · Place 14 · Southern Regional400m Hurdles36" / 0.914m14.1:03.80a11
Apr 15A-South ChampionshipApr 15 · 110m Hurdles · Place 8 · Southern Regional110m Hurdles39" / 0.991m8.16.94a11
Apr 1Fast Times at Southern High (#2)Apr 1 · 400m Hurdles · Place 9 · Southern Regional400m Hurdles36" / 0.914m9.1:05.36a11
Apr 1Fast Times at Southern High (#2)Apr 1 · 110m Hurdles · Place 3 · Southern Regional110m Hurdles39" / 0.991m3.16.54a11
Mar 25Fast Times at Southern High #1Mar 25 · 110m Hurdles · Place 7 · Southern Regional110m Hurdles39" / 0.991m7.17.67a11
Mar 25Fast Times at Southern High #1Mar 25 · 200 Meters · Place 18 · Southern Regional200 Meters18.25.49a11

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 3Shore Conference ChampionshipsFeb 3 · 55m Hurdles · Place 21 · Southern Regional55m HurdlesRound P219.2011
Feb 3Shore Conference ChampionshipsFeb 3 · 55m Hurdles · Place 21 · Southern Regional55m HurdlesRound P219.2011
Jan 22Ocean County ChampionshipsJan 22 · 55 Meters · Place 25 · Southern Regional55 MetersRound P257.51 PB11
Jan 22Ocean County ChampionshipsJan 22 · 55m Hurdles · Place 12 · Southern Regional55m HurdlesRound P129.2311
Jan 22Ocean County ChampionshipsJan 22 · 55m Hurdles · Place 12 · Southern Regional55m HurdlesRound P129.2311

2025 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 14Ocean County Boys Frosh-NoviceMay 14 · 100 Meters · Place 26 · Southern Regional100 Meters2612.7410
May 14Ocean County Boys Frosh-NoviceMay 14 · 400m Hurdles · Place 4 · Southern Regional400m Hurdles41:06.6410
May 14Ocean County Boys Frosh-NoviceMay 14 · 200 Meters · Place 24 · Southern Regional200 Meters2425.6910
May 14Ocean County Boys Frosh-NoviceMay 14 · 200 Meters · Place 24 · Southern Regional200 Meters2425.6910
May 14Ocean County Boys Frosh-NoviceMay 14 · 100 Meters · Place 26 · Southern Regional100 MetersRound P2612.7410
May 14Ocean County Boys Frosh-NoviceMay 14 · 400m Hurdles · Place 4 · Southern Regional400m Hurdles41:06.6410
May 7Bill Bruno Ocean County ChampionshipsMay 7 · 400m Hurdles · Place 28 · Southern Regional400m Hurdles281:07.7510
May 7Bill Bruno Ocean County ChampionshipsMay 7 · 400m Hurdles · Place 28 · Southern Regional400m Hurdles281:07.7510
May 7Bill Bruno Ocean County ChampionshipsMay 7 · 400m Hurdles · Place 28 · Southern Regional400m Hurdles281:07.7510
May 7Bill Bruno Ocean County ChampionshipsMay 7 · 400m Hurdles · Place 28 · Southern Regional400m Hurdles281:07.7510
May 2Ocean County Relay ChampionshipsMay 2 · 400m Hurdles · Place 21 · Southern Regional400m Hurdles211:08.8410
May 2Ocean County Relay ChampionshipsMay 2 · 400m Hurdles · Place 21 · Southern Regional400m Hurdles211:08.8410