Personal bests

Best marks in available results
Event / courseMarkMeetDate
100m Hurdles · 30" / 0.762m · OutdoorMedford MS GNC Meet 5-18-2026 · May 1817.75aMedford MS GNC Meet 5-18-2026May 18, 2026
200m Hurdles · 30" / 0.762m · IndoorNorthland Pines MS Indoor Invitational · Apr 1335.40aNorthland Pines MS Indoor InvitationalApril 13, 2026
200m Hurdles · 30" / 0.762m · OutdoorRhinelander MS Quad · May 1132.23aRhinelander MS QuadMay 11, 2026
55m Hurdles · 30" · IndoorNorthland Pines MS Indoor Invitational · Apr 1310.67aNorthland Pines MS Indoor InvitationalApril 13, 2026
Triple Jump · OutdoorMedford MS GNC Meet 5-18-2026 · May 1828' 9.5"Medford MS GNC Meet 5-18-2026May 18, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 18Medford MS GNC Meet 5-18-2026May 18 · Triple Jump · Place 4 · James WilliamsTriple Jump4.28' 9.5" PB8
May 18Medford MS GNC Meet 5-18-2026May 18 · 200m Hurdles · Place 1 · James Williams200m Hurdles30" / 0.762m1.32.32a8
May 18Medford MS GNC Meet 5-18-2026May 18 · 100m Hurdles · Place 1 · James Williams100m Hurdles30" / 0.762m1.17.75a PB8
May 14Edgar Middle School MeetMay 14 · Triple Jump · Place 7 · James WilliamsTriple Jump7.27-08.008
May 14Edgar Middle School MeetMay 14 · 100m Hurdles · Place 2 · James Williams100m Hurdles30" / 0.762m2.18.30a8
May 11Rhinelander MS QuadMay 11 · Triple Jump · Place 9 · James WilliamsTriple Jump9.25-07.508
May 11Rhinelander MS QuadMay 11 · 200m Hurdles · Place 2 · James Williams200m Hurdles30" / 0.762m2.32.23a PB8
May 11Rhinelander MS QuadMay 11 · 100m Hurdles · Place 3 · James Williams100m Hurdles30" / 0.762m3.18.61a8
May 7Mosinee MS Meet 5-7-2026May 7 · 200m Hurdles · Place 1 · James Williams200m Hurdles30" / 0.762m1.34.04a8
May 7Mosinee MS Meet 5-7-2026May 7 · 100m Hurdles · Place 1 · James Williams100m Hurdles30" / 0.762m1.18.47a8
May 4Rhinelander Middle School Track MeetMay 4 · 200m Hurdles · Place 1 · James Williams200m Hurdles30" / 0.762m1.32.97a8
May 4Rhinelander Middle School Track MeetMay 4 · 100m Hurdles · Place 1 · James Williams100m Hurdles30" / 0.762m1.18.84a8

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Apr 13Northland Pines MS Indoor InvitationalApr 13 · 200m Hurdles · Place 2 · James Williams200m Hurdles30" / 0.762m2.35.40a PB8
Apr 13Northland Pines MS Indoor InvitationalApr 13 · 55m Hurdles · Place 1 · James Williams55m Hurdles30"1.10.67a PB8

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 5Rhinelander Middle School InvitationalMay 5 · 200m Hurdles · Place 1 · James Williams Middle School200m Hurdles132.707
May 5Rhinelander Middle School InvitationalMay 5 · 100m Hurdles · Place 1 · James Williams Middle School100m Hurdles118.307
Apr 29Rhinelander Middle School TriangularApr 29 · 200m Hurdles · Place 2 · James Williams Middle School200m Hurdles233.797
Apr 29Rhinelander Middle School TriangularApr 29 · 100m Hurdles · Place 2 · James Williams Middle School100m Hurdles219.697

2024 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 29Rhinelander Middle School InvitationalApr 29 · 200m Hurdles · Place 7 · James Williams Middle School200m Hurdles738.726
Apr 29Rhinelander Middle School InvitationalApr 29 · 100m Hurdles · Place 8 · James Williams Middle School100m Hurdles821.356
Apr 22Rhinelander Middle School Pentangular 2024Apr 22 · 100m Hurdles · Place 6 · James Williams Middle School100m Hurdles621.946

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Apr 15Northland Pines MS Indoor InvitationalApr 15 · 200m Hurdles · Place 11 · James Williams Middle School200m Hurdles1141.186