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Asdou Mukala
South Portland · Class of 2026
57 resultsTrack & Field2024–20263 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 6 | Maine Class A ChampionshipJun 6 · Long Jump · Place 15 · South Portland | Long Jump | 15. | 19-04.25 | 12 |
| Jun 6 | Maine Class A ChampionshipJun 6 · High Jump · Place 14 · South Portland | High Jump | 14. | 5-06.00 | 12 |
| May 29 | SMAA OUTDOOR TRACK CHAMPIONSHIPMay 29 · Long Jump · Place 7 · South Portland | Long Jump | 7. | 19-01.00 | 12 |
| May 29 | SMAA OUTDOOR TRACK CHAMPIONSHIPMay 29 · High Jump · Place 6 · South Portland | High Jump | 6. | 5-08.00 | 12 |
| May 29 | SMAA OUTDOOR TRACK CHAMPIONSHIPMay 29 · 300m Hurdles · Place 28 · South Portland | 300m Hurdles36" / 0.914m | 28. | 48.56a | 12 |
| May 21 | SCARBOROUGH-SO PORTLAND @WINDHAMMay 21 · 300m Hurdles · Place 9 · South Portland | 300m Hurdles36" / 0.914m | 9. | 46.81a | 12 |
| May 21 | SCARBOROUGH-SO PORTLAND @WINDHAMMay 21 · 100 Meters · Place 6 · South Portland | 100 Meters | 6. | 11.93a PB | 12 |
| May 19 | HS-BIDDEFORD-GORHAM-SO. PORTLAND @MARSHWOODMay 19 · Long Jump · Place 4 · South Portland | Long Jump | 4. | 18-8 | 12 |
| May 19 | HS-BIDDEFORD-GORHAM-SO. PORTLAND @MARSHWOODMay 19 · High Jump · Place 4 · South Portland | High Jump | 4. | 5-8 | 12 |
| May 16 | Marathon Sports Elite InvitationalMay 16 · Long Jump · Place 4 · South Portland | Long Jump | 4. | 20-4 PB | 12 |
| May 16 | Marathon Sports Elite InvitationalMay 16 · High Jump · Place 15 · South Portland | High Jump | 15. | 5-6 | 12 |
| May 16 | Marathon Sports Elite InvitationalMay 16 · 110m Hurdles · Place 17 · South Portland | 110m Hurdles39" / 0.991mRound P | 17. | 18.78a | 12 |
| May 15 | HS-FALMOUTH-SO PORTLAND @KENNEBUNKMay 15 · 300m Hurdles · Place 1 · South Portland | 300m Hurdles36" / 0.914m | 1. | 45.10a PB | 12 |
| Apr 29 | SMAA: KENNEBUNK-CHEVERUS-SO. PORTLAND @MARSHWOODApr 29 · Long Jump · Place 1 · South Portland | Long Jump | 1. | 20-3.50 | 12 |
| Apr 29 | SMAA: KENNEBUNK-CHEVERUS-SO. PORTLAND @MARSHWOODApr 29 · High Jump · Place 4 · South Portland | High Jump | 4. | 5-6 | 12 |
| Apr 29 | SMAA: KENNEBUNK-CHEVERUS-SO. PORTLAND @MARSHWOODApr 29 · 110m Hurdles · Place 5 · South Portland | 110m Hurdles39" / 0.991m | 5. | 18.46a PB | 12 |
| Apr 23 | Bonny Eagle Home Meet 1Apr 23 · Long Jump · Place 3 · South Portland | Long Jump | 3. | 19-3.50 | 12 |
| Apr 23 | Bonny Eagle Home Meet 1Apr 23 · High Jump · Place 3 · South Portland | High Jump | 3. | 5-10 PB | 12 |
| Apr 23 | Bonny Eagle Home Meet 1Apr 23 · 200 Meters · Place 8 · South Portland | 200 Meters | 8. | 24.65a PB | 12 |
| Apr 23 | Bonny Eagle Home Meet 1Apr 23 · 100 Meters · Place 9 · South Portland | 100 Meters | 9. | 11.94a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 7 | SMAA Southwesterns ChampionshipsFeb 7 · 55 Meters · Place 19 · South Portland | 55 MetersRound P | 19 | 7.06 | 12 |
| Feb 7 | SMAA Southwesterns ChampionshipsFeb 7 · Long Jump · Place 8 · South Portland | Long Jump | 8 | 19-11 | 12 |
| Feb 7 | SMAA Southwesterns ChampionshipsFeb 7 · High Jump · Place 7 · South Portland | High Jump | 7 | 5-6 | 12 |
| Jan 24 | Chev-DEERING-PORTLAND-SO PORTLANDJan 24 · 200 Meters · Place 9 · South Portland | 200 Meters | 9 | 25.27 PB | 12 |
| Jan 24 | Chev-DEERING-PORTLAND-SO PORTLANDJan 24 · High Jump · Place 10 · South Portland | High Jump | 10 | 5-2 | 12 |
| Jan 19 | Marathon Sports Elite Indoor InvitationalJan 19 · High Jump · Place 9 · South Portland | High Jump | 9 | 5-6 | 12 |
| Jan 19 | Marathon Sports Elite Indoor InvitationalJan 19 · 55 Meters · Place 17 · South Portland | 55 MetersRound P | 17 | 7.04 PB | 12 |
| Jan 17 | BIDD-SO PORT-SCARBORO-SANFORD-KENNEBUNKJan 17 · 200 Meters · Place 5 · South Portland | 200 Meters | 5 | 25.51 | 12 |
| Jan 17 | BIDD-SO PORT-SCARBORO-SANFORD-KENNEBUNKJan 17 · 55 Meters · Place 4 · South Portland | 55 Meters | 4 | 7.08 | 12 |
| Jan 17 | BIDD-SO PORT-SCARBORO-SANFORD-KENNEBUNKJan 17 · Long Jump · Place 1 · South Portland | Long Jump | 1 | 18-9.25 | 12 |
| Jan 6 | BONNY EAGLE-FALM-MASS-SO PORTLANDJan 6 · 200 Meters · Place 4 · South Portland | 200 Meters | 4 | 25.74 | 12 |
| Jan 6 | BONNY EAGLE-FALM-MASS-SO PORTLANDJan 6 · Long Jump · Place 2 · South Portland | Long Jump | 2 | 18-6.25 | 12 |
| Jan 6 | BONNY EAGLE-FALM-MASS-SO PORTLANDJan 6 · High Jump · Place 3 · South Portland | High Jump | 3 | 5-6 | 12 |
| Jan 2 | USM New Year's InvitationalJan 2 · High Jump · Place 15 · South Portland | High Jump | 15 | 5-4 | 12 |
| Jan 2 | USM New Year's InvitationalJan 2 · Prelims · Place 54 · South Portland | PrelimsRound P | 54 | 7.21 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 17 | Marathon Sports Elite InvitationalMay 17 · 200 Meters · Place 38 · South Portland | 200 Meters | 38 | 25.88 | 11 |
| May 13 | SMAA: KENNEBUNK-SO. PORTLAND @MARSHWOODMay 13 · Long Jump · Place 10 · South Portland | Long Jump | 10 | 16-10.25 | 11 |
| May 13 | SMAA: KENNEBUNK-SO. PORTLAND @MARSHWOODMay 13 · 200 Meters · Place 5 · South Portland | 200 Meters | 5 | 24.68 | 11 |
| May 13 | SMAA: KENNEBUNK-SO. PORTLAND @MARSHWOODMay 13 · 100 Meters · Place 8 · South Portland | 100 Meters | 8 | 12.14 | 11 |
| Apr 18 | SMAA: Westbrook, Sanford, South Portland, GorhamApr 18 · Long Jump · Place 4 · South Portland | Long Jump | 4 | 18-0 | 11 |
| Apr 18 | SMAA: Westbrook, Sanford, South Portland, GorhamApr 18 · 200 Meters · Place 3 · South Portland | 200 Meters | 3 | 24.70 | 11 |
| Apr 18 | SMAA: Westbrook, Sanford, South Portland, GorhamApr 18 · 100 Meters · Place 5 · South Portland | 100 Meters | 5 | 12.01 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 8 | SMAA INDOOR TRACK CHAMPIONSHIPFeb 8 · Long Jump · Place 28 · South Portland | Long Jump | 28 | 15-7 | 11 |
| Feb 1 | CHEVERUS-DEERING-PORTLAND-SO PORTLANDFeb 1 · 200 Meters · Place 6 · South Portland | 200 Meters | 6 | 25.36 | 11 |
| Feb 1 | CHEVERUS-DEERING-PORTLAND-SO PORTLANDFeb 1 · 55 Meters · Place 8 · South Portland | 55 Meters | 8 | 7.23 | 11 |
| Feb 1 | CHEVERUS-DEERING-PORTLAND-SO PORTLANDFeb 1 · Long Jump · Place 4 · South Portland | Long Jump | 4 | 18-8.50 | 11 |
| Jan 18 | BIDDEFORD-KENNEBUNK-SANFORD-SCARBOROUGH-SO PORTLANDJan 18 · 200 Meters · Place 7 · South Portland | 200 Meters | 7 | 25.63 | 11 |
| Jan 18 | BIDDEFORD-KENNEBUNK-SANFORD-SCARBOROUGH-SO PORTLANDJan 18 · 55 Meters · Place 14 · South Portland | 55 Meters | 14 | 7.29 | 11 |
| Jan 18 | BIDDEFORD-KENNEBUNK-SANFORD-SCARBOROUGH-SO PORTLANDJan 18 · Long Jump · Place 11 · South Portland | Long Jump | 11 | 17-8 | 11 |
| Jan 11 | Massabesic-South Portland-Thornton-WindhamJan 11 · 200 Meters · Place 6 · South Portland | 200 Meters | 6 | 25.82 | 11 |
| Jan 11 | Massabesic-South Portland-Thornton-WindhamJan 11 · 55 Meters · Place 8 · South Portland | 55 Meters | 8 | 7.29 | 11 |
| Jan 11 | Massabesic-South Portland-Thornton-WindhamJan 11 · Long Jump · Place 4 · South Portland | Long Jump | 4 | 17-8.25 | 11 |
| Jan 9 | BONNY EAGLE-FALMOUTH-MASSABESIC-SO PORTLANDJan 9 · 55 Meters · Place 5 · South Portland | 55 Meters | 5 | 7.40 | 11 |
| Jan 9 | BONNY EAGLE-FALMOUTH-MASSABESIC-SO PORTLANDJan 9 · Long Jump · Place 2 · South Portland | Long Jump | 2 | 18-0 | 11 |
| Jan 4 | USM New Year's InvitationalJan 4 · 200 Meters · Place 51 · South Portland | 200 Meters | 51 | 25.75 | 11 |
| Jan 4 | USM New Year's InvitationalJan 4 · Prelims · Place 66 · South Portland | PrelimsRound P | 66 | 7.29 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 7 | Falmouth Meet #1May 7 · Long Jump · Place 20 · South Portland | Long Jump | 20 | 15-10.50 | 10 |