Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorKen Lampert All-Comers Meet · Apr 2613.72Ken Lampert All-Comers MeetApril 26, 2025
1000 Meters · IndoorLampert Timing Indoor Track Meet #8 · Feb 43:35.10Lampert Timing Indoor Track Meet #8February 4, 2025
110m Hurdles · 39" / 0.991m · OutdoorMetro Athletic Conference Championship · May 619.46aMetro Athletic Conference ChampionshipMay 6, 2026
1600 Meters · OutdoorKen Lampert All-Comers Meet · Apr 206:26.96aKen Lampert All-Comers MeetApril 20, 2024
200 Meters · OutdoorNorfolk Academy Track Meet #2 · Apr 931.36Norfolk Academy Track Meet #2April 9, 2024
300 Meters · IndoorLampert Timing Indoor Track Meet #1 · Dec 244.68aLampert Timing Indoor Track Meet #1December 2, 2025
300m Hurdles · 36" / 0.914m · OutdoorVISAA Outdoor Track & Field Championships · May 1547.42aVISAA Outdoor Track & Field ChampionshipsMay 15, 2026
400 Meters · OutdoorGreenbrier Christian Meet #2 · Apr 1659.75aGreenbrier Christian Meet #2April 16, 2026
500 Meters · IndoorLampert Timing Indoor Track Meet #6 · Jan 211:32.00Lampert Timing Indoor Track Meet #6January 21, 2025
55 Meters · IndoorLampert Timing Indoor Track Meet #7 · Jan 288.48Lampert Timing Indoor Track Meet #7January 28, 2025
800 Meters · OutdoorWalsingham Invitational · Apr 132:59.97aWalsingham InvitationalApril 13, 2024
Finals · OutdoorMetro Athletic Conference Championship · May 822.29Metro Athletic Conference ChampionshipMay 8, 2025
Long Jump · OutdoorKen Lampert All-Comers Meet · Apr 2011-08.00Ken Lampert All-Comers MeetApril 20, 2024
S Series Record: Demarcus Henders Currituck 7.73 1/13/2026 · IndoorLampert Timing Indoor Track Meet #8 · Jan 2010.90Lampert Timing Indoor Track Meet #8January 20, 2026
S Series Record: Demarcus Henders Currituck 7.83 1/14/2025 · IndoorLampert Timing Indoor Track Meet #6 · Jan 1310.82Lampert Timing Indoor Track Meet #6January 13, 2026
S Series Record: Izaiah Wingfield St. John P 35.80 12/12/2025 · IndoorLampert Timing Indoor Track Meet #8 · Jan 2042.84Lampert Timing Indoor Track Meet #8January 20, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 15VISAA Outdoor Track & Field ChampionshipsMay 15 · 300m Hurdles · Place 17 · Stonebridge300m Hurdles36" / 0.914m17.47.42a PB9
May 15VISAA Outdoor Track & Field ChampionshipsMay 15 · 110m Hurdles · Place 11 · Stonebridge110m Hurdles39" / 0.991mRound P11.19.90a9
May 6Metro Athletic Conference ChampionshipMay 6 · 300m Hurdles · Place 2 · Stonebridge300m Hurdles36" / 0.914m2.47.48a9
May 6Metro Athletic Conference ChampionshipMay 6 · 110m Hurdles · Place 2 · Stonebridge110m Hurdles39" / 0.991m2.19.46a PB9
Apr 16Greenbrier Christian Meet #2Apr 16 · 110m Hurdles · Place 5 · Stonebridge110m Hurdles39" / 0.991m5.19.73a9
Apr 16Greenbrier Christian Meet #2Apr 16 · 400 Meters · Place 16 · Stonebridge400 Meters16.59.75a PB9
Apr 8Norfolk Academy Track Meet #2Apr 8 · 300m Hurdles · Place 6 · Stonebridge300m Hurdles36" / 0.914m6.48.16a9
Apr 8Norfolk Academy Track Meet #2Apr 8 · 110m Hurdles · Place 7 · Stonebridge110m Hurdles39" / 0.991m7.20.68a9
Mar 27CNU HS Captains ClassicMar 27 · 300m Hurdles · Place 9 · Stonebridge300m Hurdles36" / 0.914m9.48.42a9

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Jan 30Lampert Timing Indoor Track Meet #10Jan 30 · 55m Hurdles · Place 7 · Stonebridge School55m Hurdles710.149
Jan 20Lampert Timing Indoor Track Meet #8Jan 20 · S Series Record: Izaiah Wingfield St. John P 35.80 12/12/2025 · Place 32 · Stonebridge SchoolS Series Record: Izaiah Wingfield St. John P 35.80 12/12/20253242.84 PB9
Jan 20Lampert Timing Indoor Track Meet #8Jan 20 · S Series Record: Demarcus Henders Currituck 7.73 1/13/2026 · Place 7 · Stonebridge SchoolS Series Record: Demarcus Henders Currituck 7.73 1/13/2026710.90 PB9
Jan 20Lampert Timing Indoor Track Meet #8Jan 20 · S Series Record: Izaiah Wingfield St. John P 35.80 12/12/2025 · Place 32 · Stonebridge SchoolS Series Record: Izaiah Wingfield St. John P 35.80 12/12/20253242.849
Jan 20Lampert Timing Indoor Track Meet #8Jan 20 · S Series Record: Demarcus Henders Currituck 7.73 1/13/2026 · Place 7 · Stonebridge SchoolS Series Record: Demarcus Henders Currituck 7.73 1/13/2026710.909
Jan 13Lampert Timing Indoor Track Meet #6Jan 13 · S Series Record: Demarcus Henders Currituck 7.83 1/14/2025 · Place 4 · Stonebridge SchoolS Series Record: Demarcus Henders Currituck 7.83 1/14/2025410.82 PB9

2025 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 2Lampert Timing Indoor Track Meet #1Dec 2 · 300 Meters · Place 29 · Stonebridge300 Meters29.44.68a PB9
Feb 4Lampert Timing Indoor Track Meet #8Feb 4 · 1000 Meters · Place 6 · Stonebridge School1000 Meters63:35.10 PB8
Feb 4Lampert Timing Indoor Track Meet #8Feb 4 · 1000 Meters · Place 6 · Stonebridge School1000 Meters63:35.108
Jan 28Lampert Timing Indoor Track Meet #7Jan 28 · 1000 Meters · Place 7 · Stonebridge School1000 Meters73:44.088
Jan 28Lampert Timing Indoor Track Meet #7Jan 28 · 55 Meters · Place 16 · Stonebridge School55 Meters168.48 PB8
Jan 21Lampert Timing Indoor Track Meet #6Jan 21 · 500 Meters · Place 1 · Stonebridge School500 Meters11:32.00 PB8
Jan 21Lampert Timing Indoor Track Meet #6Jan 21 · 300 Meters · Place 4 · Stonebridge School300 Meters449.828
Jan 14Lampert Timing Indoor Track Meet #5Jan 14 · 55 Meters · Place 13 · Stonebridge55 Meters138.528
Jan 14Lampert Timing Indoor Track Meet #5Jan 14 · 55 Meters · Place 13 · Stonebridge55 Meters138.528

2025 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 8Metro Athletic Conference ChampionshipMay 8 · Finals · Place 4 · Stonebridge SchoolFinals451.928
May 8Metro Athletic Conference ChampionshipMay 8 · Finals · Place 10 · Stonebridge SchoolFinals101:04.378
May 8Metro Athletic Conference ChampionshipMay 8 · Finals · Place 5 · Stonebridge SchoolFinals522.29 PB8
Apr 26Ken Lampert All-Comers MeetApr 26 · 400 Meters · Place 12 · Stonebridge School400 Meters121:05.458
Apr 26Ken Lampert All-Comers MeetApr 26 · 100 Meters · Place 22 · Stonebridge School100 Meters2213.72 PB8
Apr 26Ken Lampert All-Comers MeetApr 26 · 400 Meters · Place 12 · Stonebridge School400 Meters121:05.458
Apr 26Ken Lampert All-Comers MeetApr 26 · 100 Meters · Place 22 · Stonebridge School100 Meters2213.728
Apr 5Walsingham InvitationalApr 5 · 400 Meters · Place 4 · Stonebridge School400 Meters41:04.578
Apr 5Walsingham InvitationalApr 5 · 110m Hurdles · Place 2 · Stonebridge School110m Hurdles223.558
Mar 28CNU HS Captains ClassicMar 28 · 300m Hurdles · Place 15 · Stonebridge300m Hurdles1554.48—

2024 Outdoor Track

10 results
DateMeetEventPlMarkGr
Apr 26Greenbrier Christian MeetApr 26 · 300m Hurdles · Place 7 · Stonebridge300m Hurdles36" / 0.914m7.58.30a7
Apr 26Greenbrier Christian MeetApr 26 · 200 Meters · Place 26 · Stonebridge200 Meters26.33.26a7
Apr 20Ken Lampert All-Comers MeetApr 20 · 1600 Meters · Place 16 · Stonebridge1600 Meters16.6:26.96a PB7
Apr 20Ken Lampert All-Comers MeetApr 20 · Long Jump · Place 3 · StonebridgeLong Jump3.11-08.00 PB7
Apr 18Greenbrier Christian Meet #2Apr 18 · 1600 Meters · Place 21 · Stonebridge1600 Meters21.6:38.67a7
Apr 18Greenbrier Christian Meet #2Apr 18 · 800 Meters · Place 23 · Stonebridge800 Meters23.3:00.67a7
Apr 13Walsingham InvitationalApr 13 · 800 Meters · Place 4 · Stonebridge800 Meters4.2:59.97a PB7
Apr 13Walsingham InvitationalApr 13 · 100 Meters · Place 15 · Stonebridge100 Meters15.15.56a7
Apr 9Norfolk Academy Track Meet #2Apr 9 · Long Jump · Place 5 · Stonebridge SchoolLong Jump510-00.507
Apr 9Norfolk Academy Track Meet #2Apr 9 · 200 Meters · Place 8 · Stonebridge School200 Meters831.36 PB7