Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 100 Meters · OutdoorKen Lampert All-Comers Meet · Apr 26 | 13.72 | Ken Lampert All-Comers Meet | April 26, 2025 |
| 1000 Meters · IndoorLampert Timing Indoor Track Meet #8 · Feb 4 | 3:35.10 | Lampert Timing Indoor Track Meet #8 | February 4, 2025 |
| 110m Hurdles · 39" / 0.991m · OutdoorMetro Athletic Conference Championship · May 6 | 19.46a | Metro Athletic Conference Championship | May 6, 2026 |
| 1600 Meters · OutdoorKen Lampert All-Comers Meet · Apr 20 | 6:26.96a | Ken Lampert All-Comers Meet | April 20, 2024 |
| 200 Meters · OutdoorNorfolk Academy Track Meet #2 · Apr 9 | 31.36 | Norfolk Academy Track Meet #2 | April 9, 2024 |
| 300 Meters · IndoorLampert Timing Indoor Track Meet #1 · Dec 2 | 44.68a | Lampert Timing Indoor Track Meet #1 | December 2, 2025 |
| 300m Hurdles · 36" / 0.914m · OutdoorVISAA Outdoor Track & Field Championships · May 15 | 47.42a | VISAA Outdoor Track & Field Championships | May 15, 2026 |
| 400 Meters · OutdoorGreenbrier Christian Meet #2 · Apr 16 | 59.75a | Greenbrier Christian Meet #2 | April 16, 2026 |
| 500 Meters · IndoorLampert Timing Indoor Track Meet #6 · Jan 21 | 1:32.00 | Lampert Timing Indoor Track Meet #6 | January 21, 2025 |
| 55 Meters · IndoorLampert Timing Indoor Track Meet #7 · Jan 28 | 8.48 | Lampert Timing Indoor Track Meet #7 | January 28, 2025 |
| 800 Meters · OutdoorWalsingham Invitational · Apr 13 | 2:59.97a | Walsingham Invitational | April 13, 2024 |
| Finals · OutdoorMetro Athletic Conference Championship · May 8 | 22.29 | Metro Athletic Conference Championship | May 8, 2025 |
| Long Jump · OutdoorKen Lampert All-Comers Meet · Apr 20 | 11-08.00 | Ken Lampert All-Comers Meet | April 20, 2024 |
| S Series Record: Demarcus Henders Currituck 7.73 1/13/2026 · IndoorLampert Timing Indoor Track Meet #8 · Jan 20 | 10.90 | Lampert Timing Indoor Track Meet #8 | January 20, 2026 |
| S Series Record: Demarcus Henders Currituck 7.83 1/14/2025 · IndoorLampert Timing Indoor Track Meet #6 · Jan 13 | 10.82 | Lampert Timing Indoor Track Meet #6 | January 13, 2026 |
| S Series Record: Izaiah Wingfield St. John P 35.80 12/12/2025 · IndoorLampert Timing Indoor Track Meet #8 · Jan 20 | 42.84 | Lampert Timing Indoor Track Meet #8 | January 20, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Outdoor Track
9 results2026 Indoor Track
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Jan 30 | Lampert Timing Indoor Track Meet #10Jan 30 · 55m Hurdles · Place 7 · Stonebridge School | 55m Hurdles | 7 | 10.14 | 9 |
| Jan 20 | Lampert Timing Indoor Track Meet #8Jan 20 · S Series Record: Izaiah Wingfield St. John P 35.80 12/12/2025 · Place 32 · Stonebridge School | S Series Record: Izaiah Wingfield St. John P 35.80 12/12/2025 | 32 | 42.84 PB | 9 |
| Jan 20 | Lampert Timing Indoor Track Meet #8Jan 20 · S Series Record: Demarcus Henders Currituck 7.73 1/13/2026 · Place 7 · Stonebridge School | S Series Record: Demarcus Henders Currituck 7.73 1/13/2026 | 7 | 10.90 PB | 9 |
| Jan 20 | Lampert Timing Indoor Track Meet #8Jan 20 · S Series Record: Izaiah Wingfield St. John P 35.80 12/12/2025 · Place 32 · Stonebridge School | S Series Record: Izaiah Wingfield St. John P 35.80 12/12/2025 | 32 | 42.84 | 9 |
| Jan 20 | Lampert Timing Indoor Track Meet #8Jan 20 · S Series Record: Demarcus Henders Currituck 7.73 1/13/2026 · Place 7 · Stonebridge School | S Series Record: Demarcus Henders Currituck 7.73 1/13/2026 | 7 | 10.90 | 9 |
| Jan 13 | Lampert Timing Indoor Track Meet #6Jan 13 · S Series Record: Demarcus Henders Currituck 7.83 1/14/2025 · Place 4 · Stonebridge School | S Series Record: Demarcus Henders Currituck 7.83 1/14/2025 | 4 | 10.82 PB | 9 |
2025 Indoor Track
9 results2025 Outdoor Track
10 results2024 Outdoor Track
10 results