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Terrence Thomas

Lake Braddock Secondary · Class of 2027

63 resultsTrack & Field2024–20261 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorPatriot District Week #2 (Lake Braddock) · Apr 1512.17aPatriot District Week #2 (Lake Braddock)April 15, 2026
110m Hurdles · 39" / 0.991m · OutdoorPatriot District Week #2 (Lake Braddock) · Apr 1518.13aPatriot District Week #2 (Lake Braddock)April 15, 2026
200 Meters · OutdoorPatriot District Week #2 (Lake Braddock) · Apr 1525.07aPatriot District Week #2 (Lake Braddock)April 15, 2026
300 Meters · IndoorThe VA Showcase · Jan 1744.63The VA ShowcaseJanuary 17, 2025
300 Meters · OutdoorBobcat Blizzard Invitational · Dec 1444.73aBobcat Blizzard InvitationalDecember 14, 2024
300m Hurdles · 36" / 0.914m · OutdoorPatriot District Championship · May 2042.96aPatriot District ChampionshipMay 20, 2026
55 Meter · OutdoorLiberty Flames HS Invitational · Dec 67.44aLiberty Flames HS InvitationalDecember 6, 2025
55 Meters · IndoorPatriot Penta · Jan 227.53Patriot PentaJanuary 22, 2026
55m Hurdles · 39" · IndoorVHSL Region 6C Indoor Championship · Feb 118.61aVHSL Region 6C Indoor ChampionshipFebruary 11, 2026
55m Hurdles · 39" · OutdoorLiberty Flames HS Invitational · Dec 69.23aLiberty Flames HS InvitationalDecember 6, 2025
Long Jump · OutdoorPatriot District @ Robinson · Apr 917' 0.5"Patriot District @ RobinsonApril 9, 2025
Triple Jump · OutdoorPatriot District @ Robinson · Apr 936' 6"Patriot District @ RobinsonApril 9, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

16 results
DateMeetEventPlMarkGr
May 20Patriot District ChampionshipMay 20 · 300m Hurdles · Place 9 · Lake Braddock Secondary300m Hurdles36" / 0.914m9.42.96a PB11
May 9Lake Braddock Hall of Fame InvitationalMay 9 · 300m Hurdles · Place 11 · Lake Braddock Secondary300m Hurdles36" / 0.914m11.43.42a11
May 2Nike Spring InvitationalMay 2 · 300m Hurdles · Place 11 · Lake Braddock Secondary300m Hurdles36" / 0.914m11.45.22a11
May 2Nike Spring InvitationalMay 2 · 110m Hurdles · Place 10 · Lake Braddock Secondary110m Hurdles39" / 0.991m10.18.94a11
Apr 25Patriot Fast Times Invite Sponsored By RunTwisted.comApr 25 · 300m Hurdles · Lake Braddock Secondary300m Hurdles36" / 0.914m—DNS11
Apr 25Patriot Fast Times Invite Sponsored By RunTwisted.comApr 25 · 110m Hurdles · Lake Braddock Secondary110m Hurdles39" / 0.991mRound P—DNS11
Apr 21Patriot District Meet #3 (Robinson)Apr 21 · 200 Meters · Lake Braddock Secondary200 Meters—DNS11
Apr 17=PR= Northern Virginia InvitationalApr 17 · 300m Hurdles · Place 10 · Lake Braddock Secondary300m Hurdles36" / 0.914m10.44.26a11
Apr 17=PR= Northern Virginia InvitationalApr 17 · 110m Hurdles · Place 17 · Lake Braddock Secondary110m Hurdles39" / 0.991m17.18.57aWind: 0.211
Apr 15Patriot District Week #2 (Lake Braddock)Apr 15 · 110m Hurdles · Place 1 · Lake Braddock Secondary110m Hurdles39" / 0.991m1.18.13a PB11
Apr 15Patriot District Week #2 (Lake Braddock)Apr 15 · 200 Meters · Place 9 · Lake Braddock Secondary200 Meters9.25.07a PB11
Apr 15Patriot District Week #2 (Lake Braddock)Apr 15 · 100 Meters · Place 23 · Lake Braddock Secondary100 Meters23.12.17a PB11
Apr 11University of Delaware HS Invitational 2026Apr 11 · 300m Hurdles · Place 13 · Lake Braddock Secondary300m Hurdles36" / 0.914m13.46.17a11
Apr 11University of Delaware HS Invitational 2026Apr 11 · 110m Hurdles · Place 11 · Lake Braddock Secondary110m Hurdles39" / 0.991m11.18.21aWind: 3.811
Apr 8Patriot District Meet #1 (Woodson)Apr 8 · 200 Meters · Lake Braddock Secondary200 Meters—DNS11
Apr 8Patriot District Meet #1 (Woodson)Apr 8 · 100 Meters · Lake Braddock Secondary100 Meters—DNS11

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 11VHSL Region 6C Indoor ChampionshipFeb 11 · 55m Hurdles · Place 10 · Lake Braddock Secondary55m Hurdles39"Round P10.8.61a PB11
Jan 30Patriot District Indoor Track ChampionshipsJan 30 · 55m Hurdles · Place 6 · Lake Braddock55m Hurdles68.9411
Jan 22Patriot PentaJan 22 · 55 Meters · Place 44 · Lake Braddoc55 Meters447.53 PB11

2025 Indoor Track

10 results
DateMeetEventPlMarkGr
Dec 30Holiday InvitationalDec 30 · 55m Hurdles · Place 11 · Lake Braddock Secondary55m Hurdles39"11.9.53a11
Jan 29Patriot District Indoor Track ChampionshipJan 29 · 55m Hurdles · Place 2 · Lake Braddock55m Hurdles29.6310
Jan 29Patriot District Indoor Track ChampionshipJan 29 · 55m Hurdles · Place 7 · Lake Braddock55m Hurdles79.0010
Jan 29Patriot District Indoor Track ChampionshipJan 29 · 55m Hurdles · Place 7 · Lake Braddock55m HurdlesRound P79.1810
Jan 29Patriot District Indoor Track ChampionshipJan 29 · 55m Hurdles · Place 7 · Lake Braddock55m Hurdles79.0010
Jan 29Patriot District Indoor Track ChampionshipJan 29 · 55m Hurdles · Place 7 · Lake Braddock55m HurdlesRound P79.1810
Jan 17The VA ShowcaseJan 17 · 55m Hurdles · Place 74 · Lake Braddoc55m HurdlesRound P749.81—
Jan 17The VA ShowcaseJan 17 · 300 Meters · Place 559 · Lake Braddoc300 Meters55944.63 PB—
Jan 17The VA ShowcaseJan 17 · 55m Hurdles · Place 74 · Lake Braddoc55m HurdlesRound P749.81—
Jan 17The VA ShowcaseJan 17 · 300 Meters · Place 559 · Lake Braddoc300 Meters55944.63—

2025 Outdoor Track

17 results
DateMeetEventPlMarkGr
Dec 6Liberty Flames HS InvitationalDec 6 · 55m Hurdles · Place 33 · Lake Braddock Secondary55m Hurdles39"Round P33.9.23a PBWind: 011
Dec 6Liberty Flames HS InvitationalDec 6 · 55 Meter · Place 157 · Lake Braddock Secondary55 MeterRound P157.7.44a PBWind: 011
May 10Lake Braddock Hall of Fame InvitationalMay 10 · 300m Hurdles · Place 22 · Lake Braddoc300m Hurdles2246.37—
May 10Lake Braddock Hall of Fame InvitationalMay 10 · 110m Hurdles · Place 21 · Lake Braddoc110m Hurdles2118.60—
May 3Nike Spring InvitationalMay 3 · 300m Hurdles · Place 7 · Lake Braddoc300m Hurdles745.2110
May 3Nike Spring InvitationalMay 3 · 110m Hurdles · Place 11 · Lake Braddoc110m Hurdles1118.7810
Apr 26Ramtastic InvitationalApr 26 · 300m Hurdles · Place 13 · Lake Braddock Secondary300m Hurdles1346.1810
Apr 26Ramtastic InvitationalApr 26 · 110m Hurdles · Place 20 · Lake Braddock Secondary110m Hurdles2022.8210
Apr 9Patriot District @ RobinsonApr 9 · Triple Jump · Place 3 · Lake Braddock SecondaryTriple Jump3.36' 6" PB10
Apr 9Patriot District @ RobinsonApr 9 · Long Jump · Place 9 · Lake Braddock SecondaryLong Jump9.17' 0.5" PB10
Apr 9Patriot District @ RobinsonApr 9 · 200 Meters · Place 53 · Lake Braddock Secondary200 Meters53.26.45a10
Mar 25Patriot District Meet #1 - Fairfax/LB/AC/RobinsonMar 25 · Triple Jump · Place 7 · Lake Braddock SecondaryTriple Jump7.36' 5.5"10
Mar 25Patriot District Meet #1 - Fairfax/LB/AC/RobinsonMar 25 · 300m Hurdles · Place 9 · Lake Braddock Secondary300m Hurdles36" / 0.914m9.48.51a10
Mar 25Patriot District Meet #1 - Fairfax/LB/AC/RobinsonMar 25 · 110m Hurdles · Place 9 · Lake Braddock Secondary110m Hurdles39" / 0.991m9.48.38a10
Mar 25Patriot District Meet #1 - Fairfax/LB/AC/RobinsonMar 25 · 100 Meters · Place 44 · Lake Braddock Secondary100 Meters44.13.05a10
Mar 222025 Brian Watkins InvitationalMar 22 · 300m Hurdles · Place 10 · Lake Braddock Secondary300m Hurdles36" / 0.914m10.47.59a10
Mar 222025 Brian Watkins InvitationalMar 22 · 110m Hurdles · Place 12 · Lake Braddock Secondary110m Hurdles39" / 0.991m12.19.65a10

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 30Holiday InvitationalDec 30 · 55m Hurdles · Place 17 · Lake Braddock Secondary55m Hurdles39"17.9.63a10
Jan 13Warhawk Polar Bear MeetJan 13 · Long Jump · Place 16 · Lake BraddocLong Jump1614-09.259
Jan 13Warhawk Polar Bear MeetJan 13 · 55 Meters · Place 43 · Lake Braddoc55 Meters437.909

2024 Outdoor Track

14 results
DateMeetEventPlMarkGr
Dec 14Bobcat Blizzard InvitationalDec 14 · 300 Meters · Place 37 · Lake Braddock Secondary300 Meters37.44.73a PB10
Dec 14Bobcat Blizzard InvitationalDec 14 · 55m Hurdles · Place 8 · Lake Braddock Secondary55m Hurdles39"8.10.06a10
May 8Patriot JV JamboreeMay 8 · 300m Hurdles · Place 12 · Lake Braddock Secondary300m Hurdles36" / 0.914m12.50.49a9
May 8Patriot JV JamboreeMay 8 · 110m Hurdles · Place 9 · Lake Braddock Secondary110m Hurdles39" / 0.991m9.4:58.21a9
May 4Nike Spring InvitationalMay 4 · Triple Jump · Place 14 · Lake BraddocTriple Jump1433-10.009
May 4Nike Spring InvitationalMay 4 · 300m Hurdles · Place 17 · Lake Braddoc300m Hurdles1750.839
May 4Nike Spring InvitationalMay 4 · 110m Hurdles · Place 12 · Lake Braddoc110m Hurdles1219.899
May 1Alexandria City - Lake Braddock - South CountyMay 1 · Long Jump · Place 16 · Lake BraddocLong Jump1615-03.509
May 1Alexandria City - Lake Braddock - South CountyMay 1 · 300m Hurdles · Place 3 · Lake Braddoc300m Hurdles350.319
May 1Alexandria City - Lake Braddock - South CountyMay 1 · 110m Hurdles · Place 2 · Lake Braddoc110m Hurdles219.839
Apr 27Ramtastic InvitationalApr 27 · 300m Hurdles · Place 14 · Lake Braddock Secondary300m Hurdles36" / 0.914m14.51.85a9
Apr 17LBSS vs Fairfax, Robinson, South CountyApr 17 · Long Jump · Place 12 · Lake BraddocLong Jump1215-03.25—
Apr 17LBSS vs Fairfax, Robinson, South CountyApr 17 · 300m Hurdles · Place 3 · Lake Braddoc300m Hurdles352.49—
Apr 17LBSS vs Fairfax, Robinson, South CountyApr 17 · 110m Hurdles · Place 4 · Lake Braddoc110m Hurdles420.40—