Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorNVA Track Invitational · May 314.57aNVA Track InvitationalMay 3, 2026
200 Meters · IndoorGrant Holloway Invite '24 · Dec 2234.84aGrant Holloway Invite '24December 22, 2024
200 Meters · OutdoorAAU Virginia District Qualifier - North · Jun 1430.33aAAU Virginia District Qualifier - NorthJune 14, 2026
400 Meters · IndoorGrant Holloway Invite '24 · Dec 221:17.74aGrant Holloway Invite '24December 22, 2024
400 Meters · OutdoorVA "Legends" T & F Youth Invite · May 91:09.41aVA "Legends" T & F Youth InviteMay 9, 2026
60 Meter · IndoorGrant Holloway Invite '24 · Dec 2210.05aGrant Holloway Invite '24December 22, 2024
60 Meters · IndoorThe VA Showcase · Jan 1710.21The VA ShowcaseJanuary 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

20 results
DateMeetEventPlMarkGr
Jul 172026 International Youth ChampionshipJul 17 · 400 Meters · Place 68 · Dale City Lightning Track Club400 MetersRound P68.1:16.15a-
Jul 172026 International Youth ChampionshipJul 17 · 200 Meters · Place 89 · Dale City Lightning Track Club200 MetersRound P89.31.83aWind: -0.2-
Jul 172026 International Youth ChampionshipJul 17 · 100 Meters · Place 66 · Dale City Lightning Track Club100 MetersRound P66.14.82aWind: 1.4-
Jun 14AAU Virginia District Qualifier - NorthJun 14 · 400 Meters · Place 23 · Dale City Lightning Track Club400 Meters23.1:14.39a-
Jun 14AAU Virginia District Qualifier - NorthJun 14 · 200 Meters · Place 26 · Dale City Lightning Track Club200 Meters26.30.33a PB-
Jun 14AAU Virginia District Qualifier - NorthJun 14 · 100 Meters · Place 19 · Dale City Lightning Track Club100 Meters19.15.23a-
May 23Legacy's Virginia invitationalMay 23 · 400 Meters · Place 26 · Dale City Lightning Track Club400 Meters26.1:13.07a-
May 23Legacy's Virginia invitationalMay 23 · 200 Meters · Place 31 · Dale City Lightning Track Club200 Meters31.32.72a-
May 23Legacy's Virginia invitationalMay 23 · 100 Meters · Place 32 · Dale City Lightning Track Club100 MetersRound P32.16.00a-
May 16Lightning RelaysMay 16 · 400 Meters · Place 29 · Dale City Lightning Track Club400 Meters29.1:09.79a-
May 16Lightning RelaysMay 16 · 200 Meters · Place 51 · Dale City Lightning Track Club200 Meters51.31.90a-
May 9VA "Legends" T & F Youth InviteMay 9 · 400 Meters · Place 22 · Dale City Lightning Track Club400 Meters22.1:09.41a PB-
May 9VA "Legends" T & F Youth InviteMay 9 · 200 Meters · Place 43 · Dale City Lightning Track Club200 Meters43.32.40a-
May 9VA "Legends" T & F Youth InviteMay 9 · 100 Meters · Place 28 · Dale City Lightning Track Club100 Meters28.14.91a-
May 3NVA Track InvitationalMay 3 · 400 Meters · Place 14 · Dale City Lightning Track Club400 Meters141:09.51a—
May 3NVA Track InvitationalMay 3 · 200 Meters · Place 31 · Dale City Lightning Track Club200 Meters3130.79a—
May 3NVA Track InvitationalMay 3 · 100 Meters · Place 27 · Dale City Lightning Track Club100 Meters2714.57a PB—
Apr 26Virginia Pride Spring Kick-OffApr 26 · 400 Meters · Place 30 · Dale City Lightning Track Club400 Meters30.1:09.84a-
Apr 26Virginia Pride Spring Kick-OffApr 26 · 200 Meters · Place 56 · Dale City Lightning Track Club200 Meters56.31.94a-
Apr 26Virginia Pride Spring Kick-OffApr 26 · 100 Meters · Place 54 · Dale City Lightning Track Club100 Meters54.15.30a-

2025 Outdoor Track

14 results
DateMeetEventPlMarkGr
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 400 Meters · Place 22 · Dale City Lightning Track Club400 MetersRound P221:13.53a—
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 100 Meters · Place 23 · Dale City Lightning Track Club100 MetersRound P2315.69a—
Jun 15AAU Virginia District Qualifier (Northern)Jun 15 · 400 Meters · Place 16 · Dale City Lightning Track Club400 Meters16.1:15.94a-
Jun 15AAU Virginia District Qualifier (Northern)Jun 15 · 200 Meters · Place 17 · Dale City Lightning Track Club200 Meters17.32.43a-
Jun 15AAU Virginia District Qualifier (Northern)Jun 15 · 100 Meters · Place 11 · Dale City Lightning Track Club100 Meters11.15.57a-
May 17LIGHTNING RELAYSMay 17 · 400 Meters · Place 57 · Dale City Lightning Track Club400 Meters571:15.48a—
May 17LIGHTNING RELAYSMay 17 · 200 Meters · Place 92 · Dale City Lightning Track Club200 Meters9233.25a—
May 17LIGHTNING RELAYSMay 17 · 100 Meters · Place 91 · Dale City Lightning Track Club100 Meters9115.24a—
May 10Legends Invitational hosted by Eastend LightningMay 10 · 400 Meters · Place 36 · Dale City Lightning Track Club400 Meters36.1:13.76a-
May 10Legends Invitational hosted by Eastend LightningMay 10 · 200 Meters · Place 54 · Dale City Lightning Track Club200 Meters54.33.32a-
May 10Legends Invitational hosted by Eastend LightningMay 10 · 100 Meters · Place 45 · Dale City Lightning Track Club100 Meters45.15.64a-
May 4NVA Track InvitationalMay 4 · 400 Meters · Place 32 · Dale City Lightning Track Club400 Meters32.1:16.80a-
May 4NVA Track InvitationalMay 4 · 200 Meters · Place 44 · Dale City Lightning Track Club200 Meters44.33.59a-
May 4NVA Track InvitationalMay 4 · 100 Meters · Place 40 · Dale City Lightning Track Club100 Meters40.16.71a-

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Jan 17The VA ShowcaseJan 17 · 400 Meters · Place 83 · Dale City LI400 Meters831:23.52—
Jan 17The VA ShowcaseJan 17 · 200 Meters · Place 112 · Dale City LI200 Meters11235.48—
Jan 17The VA ShowcaseJan 17 · 60 Meters · Place 75 · Dale City LI60 MetersRound P7510.21 PB—

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 22Grant Holloway Invite '24Dec 22 · 60 Meter · Place 27 · Dale City Lightning Track Club60 MeterRound P27.10.05a PB-
Dec 22Grant Holloway Invite '24Dec 22 · 400 Meters · Place 29 · Dale City Lightning Track Club400 Meters29.1:17.74a PB-
Dec 22Grant Holloway Invite '24Dec 22 · 200 Meters · Place 36 · Dale City Lightning Track Club200 Meters36.34.84a PB-

2024 Outdoor Track

17 results
DateMeetEventPlMarkGr
Jul 12International Youth ChampionsJul 12 · 400 Meters · Place 42 · Dale City Lightning Tra400 Meters421:21.95a—
Jul 12International Youth ChampionsJul 12 · 200 Meters · Place 81 · Dale City Lightning Tra200 Meters8135.02a—
Jul 12International Youth ChampionsJul 12 · 100 Meters · Place 66 · Dale City Lightning Tra100 Meters6616.76a—
Jun 26AAU Region 05 National QualifierJun 26 · 400 Meters · Place 21 · Dale City Lightning Track Club400 Meters211:21.39—
Jun 26AAU Region 05 National QualifierJun 26 · 200 Meters · Place 22 · Dale City Lightning Track Club200 Meters2234.65—
Jun 26AAU Region 05 National QualifierJun 26 · 100 Meters · Place 22 · Dale City Lightning Track Club100 Meters2216.55—
Jun 9AAU Virginia North District QualifierJun 9 · 400 Meters · Place 11 · Dale City Lightning Tra400 Meters111:23.55a—
Jun 9AAU Virginia North District QualifierJun 9 · 200 Meters · Place 14 · Dale City Lightning Tra200 Meters1437.41a—
Jun 9AAU Virginia North District QualifierJun 9 · 100 Meters · Place 14 · Dale City Lightning Tra100 Meters1417.29a—
May 25Legacy VA InvitationalMay 25 · 400 Meters · Place 27 · Dale City LI400 Meters271:27.8712
May 25Legacy VA InvitationalMay 25 · 100 Meters · Place 36 · Dale City LI100 Meters3618.0012
May 18Lightning Relays May 18 · 400 Meters · Place 23 · Dale City Lightning Track Club400 Meters23.1:27.87aUnofficial-
May 18Lightning Relays May 18 · 200 Meters · Place 48 · Dale City Lightning Track Club200 Meters48.42.01aUnofficial-
May 18Lightning Relays May 18 · 100 Meters · Place 42 · Dale City Lightning Track Club100 Meters42.18.24aUnofficial-
May 112024 EE Lightning "Legends" InviteMay 11 · 400 Meters · Place 32 · Dale City Lightning Track Club400 Meters32.1:26.66a-
May 112024 EE Lightning "Legends" InviteMay 11 · 200 Meters · Place 36 · Dale City Lightning Track Club200 Meters36.40.68a-
May 112024 EE Lightning "Legends" InviteMay 11 · 100 Meters · Place 43 · Dale City Lightning Track Club100 Meters43.17.58a-