Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorNVA Track Invitational · May 316.30aNVA Track InvitationalMay 3, 2026
200 Meters · IndoorBWSP Queens and Kings Championships · Feb 2835.05aBWSP Queens and Kings ChampionshipsFebruary 28, 2026
200 Meters · OutdoorAAU Track & Field Region 5 Qualifier · Jun 2534.01aAAU Track & Field Region 5 QualifierJune 25, 2026
400 Meters · Indoor Speed Capital New York Invitational · Dec 151:29.20a Speed Capital New York InvitationalDecember 15, 2024
400 Meters · OutdoorAAU Virginia District Qualifier - North · Jun 141:16.18aAAU Virginia District Qualifier - NorthJune 14, 2026
55 Meter · Indoor2025 Howard White Holiday Track Classic · Dec 209.28a2025 Howard White Holiday Track ClassicDecember 20, 2025
55 Meters · IndoorBWSP Queens and Kings Championships · Feb 289.26aBWSP Queens and Kings ChampionshipsFebruary 28, 2026
60 Meter · IndoorCoach Miami Presents the Virginia Beast Invitational · Dec 710.22aCoach Miami Presents the Virginia Beast InvitationalDecember 7, 2025
60 Meters · IndoorLighting Track Classic · Jan 1110.14aLighting Track ClassicJanuary 11, 2026
Long Jump · IndoorBWSP Queens and Kings - Meet 2 · Jan 179' 9.50"BWSP Queens and Kings - Meet 2January 17, 2026
Long Jump · Outdoor2025 USATF Virginia Junior Olympic Track & Field Championships · Jun 82.96m2025 USATF Virginia Junior Olympic Track & Field ChampionshipsJune 8, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

19 results
DateMeetEventPlMarkGr
Jun 25AAU Track & Field Region 5 QualifierJun 25 · Long Jump · Place 9 · Dale City Lightning Track ClubLong Jump93.29m4
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 400 Meters · Place 12 · Dale City Lightning Track Club400 Meters121:20.99a4
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 200 Meters · Place 15 · Dale City Lightning Track Club200 MetersRound P1534.01a PB4
Jun 14AAU Virginia District Qualifier - NorthJun 14 · Long Jump · Place 10 · Dale City Lightning Track ClubLong Jump10.8' 7"4
Jun 14AAU Virginia District Qualifier - NorthJun 14 · 400 Meters · Place 3 · Dale City Lightning Track Club400 Meters3.1:16.18a PB4
Jun 14AAU Virginia District Qualifier - NorthJun 14 · 200 Meters · Place 8 · Dale City Lightning Track Club200 Meters8.34.21a4
May 23Legacy's Virginia invitationalMay 23 · Long Jump · Place 9 · Dale City Lightning Track ClubLong Jump9.2.67m4
May 23Legacy's Virginia invitationalMay 23 · 400 Meters · Place 13 · Dale City Lightning Track Club400 Meters13.1:24.22a4
May 23Legacy's Virginia invitationalMay 23 · 200 Meters · Place 10 · Dale City Lightning Track Club200 Meters10.35.20a4
May 16Lightning RelaysMay 16 · Long Jump · Place 6 · Dale City Lightning Track ClubLong Jump6.10-01.004
May 9VA "Legends" T & F Youth InviteMay 9 · Long Jump · Place 19 · Dale City Lightning Track ClubLong Jump19.2.80m4
May 9VA "Legends" T & F Youth InviteMay 9 · 400 Meters · Place 10 · Dale City Lightning Track Club400 Meters10.1:16.21a4
May 9VA "Legends" T & F Youth InviteMay 9 · 100 Meters · Place 28 · Dale City Lightning Track Club100 Meters28.16.89a4
May 3NVA Track InvitationalMay 3 · Long Jump · Place 3 · Dale City Lightning Track ClubLong Jump32.93m4
May 3NVA Track InvitationalMay 3 · 400 Meters · Place 4 · Dale City Lightning Track Club400 Meters41:19.99a4
May 3NVA Track InvitationalMay 3 · 100 Meters · Place 9 · Dale City Lightning Track Club100 Meters916.30a PB4
Apr 26Virginia Pride Spring Kick-OffApr 26 · Long Jump · Place 8 · Dale City Lightning Track ClubLong Jump8.9-01.504
Apr 26Virginia Pride Spring Kick-OffApr 26 · 400 Meters · Place 13 · Dale City Lightning Track Club400 Meters13.1:20.47a4
Apr 26Virginia Pride Spring Kick-OffApr 26 · 100 Meters · Place 23 · Dale City Lightning Track Club100 Meters23.17.54a4

2026 Indoor Track

13 results
DateMeetEventPlMarkGr
Mar 6AAU Indoor National ChampionshipMar 6 · Long Jump · Place 23 · Dale City Lightning Track ClLong Jump232.94m—
Mar 6AAU Indoor National ChampionshipMar 6 · 60m Hurdles · Place 51 · Dale City Lightning Track Cl60m Hurdles519.94—
Feb 28BWSP Queens and Kings ChampionshipsFeb 28 · Long Jump · Place 12 · Dale City Lightning Track ClubLong Jump129-5.504
Feb 28BWSP Queens and Kings ChampionshipsFeb 28 · 200 Meters · Place 16 · Dale City Lightning Track Club200 Meters1635.05a PB4
Feb 28BWSP Queens and Kings ChampionshipsFeb 28 · 55 Meters · Place 18 · Dale City Lightning Track Club55 MetersRound P189.26a PB4
Jan 31BWSP Queens and Kings - Meet 3Jan 31 · Long Jump · Place 5 · Dale City Lightning Track ClubLong Jump510-14
Jan 31BWSP Queens and Kings - Meet 3Jan 31 · 200 Meters · Place 12 · Dale City Lightning Track Club200 Meters1235.06a4
Jan 31BWSP Queens and Kings - Meet 3Jan 31 · 55 Meters · Place 14 · Dale City Lightning Track Club55 MetersRound P149.34a4
Jan 17BWSP Queens and Kings - Meet 2Jan 17 · Long Jump · Place 6 · Dale City Lightning Track ClubLong Jump6.9' 9.50" PB4
Jan 11Lighting Track ClassicJan 11 · Long Jump · Place 7 · Dale City Lightning Track ClubLong Jump73.00m4
Jan 11Lighting Track ClassicJan 11 · 60 Meters · Place 22 · Dale City Lightning Track Club60 MetersRound P2210.14a PB4
Jan 3BWSP Queens and Kings - Meet 1Jan 3 · Long Jump · Place 5 · Dale City Lightning Track ClubLong Jump510-5.254
Jan 3BWSP Queens and Kings - Meet 1Jan 3 · 200 Meters · Place 21 · Dale City Lightning Track Club200 Meters2136.23a4

2025 Indoor Track

17 results
DateMeetEventPlMarkGr
Dec 21Grant Holloway InviteDec 21 · 60 Meter · Place 38 · Dale City Lightning Track Club60 MeterRound P38.10.43a4
Dec 21Grant Holloway InviteDec 21 · Long Jump · Place 4 · Dale City Lightning Track ClubLong Jump4.2.82m4
Dec 21Grant Holloway InviteDec 21 · 400 Meters · Dale City Lightning Track Club400 Meters--DNS4
Dec 21Grant Holloway InviteDec 21 · 200 Meters · Place 23 · Dale City Lightning Track Club200 Meters23.35.26a4
Dec 202025 Howard White Holiday Track ClassicDec 20 · 55 Meter · Place 16 · Dale City Lightning Track Club55 MeterRound P16.9.28a PB4
Dec 202025 Howard White Holiday Track ClassicDec 20 · Long Jump · Place 5 · Dale City Lightning Track ClubLong Jump5.9-09.004
Dec 202025 Howard White Holiday Track ClassicDec 20 · 200 Meters · Dale City Lightning Track Club200 Meters—DNS4
Dec 7Coach Miami Presents the Virginia Beast InvitationalDec 7 · 60 Meter · Place 27 · Dale City Lightning Track Club60 MeterRound P27.10.22a PBWind: 04
Dec 7Coach Miami Presents the Virginia Beast InvitationalDec 7 · Long Jump · Place 11 · Dale City Lightning Track ClubLong Jump11.2.88m4
Dec 7Coach Miami Presents the Virginia Beast InvitationalDec 7 · 200 Meters · Place 22 · Dale City Lightning Track Club200 Meters22.36.22aWind: 04
Mar 7AAU Indoor National ChampionshipsMar 7 · 60 Meters · Place 36 · Dale City Lightning Track Club60 MetersRound P3610.59a—
Feb 22BWSP Queens and Kings ChampionshipsFeb 22 · 400 Meters · Place 26 · Dale City Lightning Track Club400 Meters261:30.70a8
Feb 22BWSP Queens and Kings ChampionshipsFeb 22 · 200 Meters · Place 27 · Dale City Lightning Track Club200 Meters2738.80a8
Feb 22BWSP Queens and Kings ChampionshipsFeb 22 · 55 Meters · Place 25 · Dale City Lightning Track Club55 MetersRound P259.80a8
Jan 17The VA ShowcaseJan 17 · 400 Meters · Place 31 · Dale City LI400 Meters311:32.33—
Jan 17The VA ShowcaseJan 17 · 200 Meters · Place 57 · Dale City LI200 Meters5737.70—
Jan 17The VA ShowcaseJan 17 · 60 Meters · Place 48 · Dale City LI60 MetersRound P4810.82—

2025 Outdoor Track

12 results
DateMeetEventPlMarkGr
Jun 82025 USATF Virginia Junior Olympic Track & Field ChampionshipsJun 8 · Long Jump · Place 2 · Dale City Lightning Track ClubLong Jump2.2.96m PB8
May 31Va Beach Flames InviteMay 31 · Long Jump · Place 17 · Dale City Lightning Track ClubLong Jump177-3.508
May 31Va Beach Flames InviteMay 31 · 400 Meters · Place 33 · Dale City Lightning Track Club400 Meters331:28.11a8
May 24LEGACY'S VA INVITATIONAL SHOWCASEMay 24 · Long Jump · Place 9 · Dale City Lightning Track ClubLong Jump99-58
May 24LEGACY'S VA INVITATIONAL SHOWCASEMay 24 · 400 Meters · Place 19 · Dale City Lightning Track Club400 MetersRound P191:28.04a8
May 24LEGACY'S VA INVITATIONAL SHOWCASEMay 24 · 200 Meters · Place 28 · Dale City Lightning Track Club200 MetersRound P2836.64a8
May 10Legends Invitational hosted by Eastend LightningMay 10 · 400 Meters · Place 25 · Dale City Lightning Track Club400 Meters25.1:23.56a8
May 10Legends Invitational hosted by Eastend LightningMay 10 · 200 Meters · Place 42 · Dale City Lightning Track Club200 Meters42.38.51a8
May 10Legends Invitational hosted by Eastend LightningMay 10 · 100 Meters · Place 35 · Dale City Lightning Track Club100 Meters35.17.07a8
May 4NVA Track InvitationalMay 4 · 400 Meters · Place 26 · Dale City Lightning Track Club400 Meters26.1:28.58a8
May 4NVA Track InvitationalMay 4 · 200 Meters · Place 37 · Dale City Lightning Track Club200 Meters37.41.15a8
May 4NVA Track InvitationalMay 4 · 100 Meters · Place 26 · Dale City Lightning Track Club100 Meters26.18.13a8

2024 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 22Grant Holloway Invite '24Dec 22 · 60 Meter · Place 20 · Dale City Lightning Track Club60 MeterRound P20.11.01a8
Dec 22Grant Holloway Invite '24Dec 22 · 400 Meters · Place 12 · Dale City Lightning Track Club400 Meters12.1:34.99a8
Dec 22Grant Holloway Invite '24Dec 22 · 200 Meters · Place 24 · Dale City Lightning Track Club200 Meters24.40.25a8
Dec 15 Speed Capital New York InvitationalDec 15 · 60 Meter · Place 16 · Dale City Lightning Track Club60 Meter16.10.71a8
Dec 15 Speed Capital New York InvitationalDec 15 · 400 Meters · Place 9 · Dale City Lightning Track Club400 Meters9.1:29.20a PB8
Dec 15 Speed Capital New York InvitationalDec 15 · 200 Meters · Place 17 · Dale City Lightning Track Club200 Meters17.38.48a8

2024 Outdoor Track

9 results
DateMeetEventPlMarkGr
Jul 12International Youth ChampionsJul 12 · 200 Meters · Place 25 · Dale City Lightning Tra200 MetersRound P2538.88a—
Jul 12International Youth ChampionsJul 12 · 100 Meters · Place 26 · Dale City Lightning Tra100 MetersRound P2618.02a—
Jun 26AAU Region 05 National QualifierJun 26 · 200 Meters · Place 24 · Dale City Lightning Track Club200 Meters2438.74—
Jun 26AAU Region 05 National QualifierJun 26 · 100 Meters · Place 27 · Dale City Lightning Track Club100 Meters2718.73—
Jun 9AAU Virginia North District QualifierJun 9 · 200 Meters · Place 14 · Dale City Lightning Tra200 Meters1442.70a—
Jun 9AAU Virginia North District QualifierJun 9 · 100 Meters · Place 13 · Dale City Lightning Tra100 Meters1318.43a—
May 25Legacy VA InvitationalMay 25 · 200 Meters · Place 13 · Dale City LI200 Meters1345.0016
May 18Lightning Relays May 18 · 400 Meters · Place 11 · Dale City Lightning Track Club400 Meters11.1:37.58aUnofficial7
May 18Lightning Relays May 18 · 200 Meters · Place 17 · Dale City Lightning Track Club200 Meters17.42.66aUnofficial7