Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorLIGHTNING RELAYS · May 1717.77aLIGHTNING RELAYSMay 17, 2025
200 Meters · OutdoorAAU Track & Field Region 5 Qualifier · Jun 2537.49aAAU Track & Field Region 5 QualifierJune 25, 2025
400 Meters · IndoorGrant Holloway Invite · Dec 211:29.42aGrant Holloway InviteDecember 21, 2025
400 Meters · OutdoorVA "Legends" T & F Youth Invite · May 91:22.02aVA "Legends" T & F Youth InviteMay 9, 2026
60 Meter · IndoorGrant Holloway Invite '24 · Dec 2211.41aGrant Holloway Invite '24December 22, 2024
800 Meters · IndoorGrant Holloway Invite · Dec 213:26.66aGrant Holloway InviteDecember 21, 2025
800 Meters · OutdoorAAU Track & Field Region 5 Qualifier · Jun 253:10.38aAAU Track & Field Region 5 QualifierJune 25, 2026
Long Jump · IndoorGrant Holloway Invite · Dec 212.62mGrant Holloway InviteDecember 21, 2025
Long Jump · OutdoorNVA Track Invitational · May 32.86mNVA Track InvitationalMay 3, 2026
Pole Vault · IndoorAAU Indoor National Championship · Mar 63:20.06AAU Indoor National ChampionshipMarch 6, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

22 results
DateMeetEventPlMarkGr
Jul 172026 International Youth ChampionshipJul 17 · Long Jump · Place 11 · Dale City Lightning Track ClubLong Jump11.3.35mWind: 09
Jul 172026 International Youth ChampionshipJul 17 · 800 Meters · Place 16 · Dale City Lightning Track Club800 Meters16.3:12.10a9
Jul 172026 International Youth ChampionshipJul 17 · 400 Meters · Dale City Lightning Track Club400 MetersRound P--DNS9
Jun 25AAU Track & Field Region 5 QualifierJun 25 · Long Jump · Place 6 · Dale City Lightning Track ClubLong Jump63.57m9
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 800 Meters · Place 7 · Dale City Lightning Track Club800 Meters73:10.38a PB9
Jun 14AAU Virginia District Qualifier - NorthJun 14 · Long Jump · Place 6 · Dale City Lightning Track ClubLong Jump6.10' 8"9
Jun 14AAU Virginia District Qualifier - NorthJun 14 · 800 Meters · Place 4 · Dale City Lightning Track Club800 Meters4.3:30.24a9
Jun 14AAU Virginia District Qualifier - NorthJun 14 · 400 Meters · Place 9 · Dale City Lightning Track Club400 Meters9.1:28.77a9
May 23Legacy's Virginia invitationalMay 23 · Long Jump · Place 3 · Dale City Lightning Track ClubLong Jump3.3.31m9
May 23Legacy's Virginia invitationalMay 23 · 800 Meters · Place 10 · Dale City Lightning Track Club800 Meters10.3:37.57a9
May 23Legacy's Virginia invitationalMay 23 · 400 Meters · Place 21 · Dale City Lightning Track Club400 Meters21.1:32.48a9
May 16Lightning RelaysMay 16 · Long Jump · Place 6 · Dale City Lightning Track ClubLong Jump6.10' 1"9
May 16Lightning RelaysMay 16 · 800 Meters · Place 16 · Dale City Lightning Track Club800 Meters16.3:25.06a9
May 9VA "Legends" T & F Youth InviteMay 9 · Long Jump · Place 17 · Dale City Lightning Track ClubLong Jump17.2.82m9
May 9VA "Legends" T & F Youth InviteMay 9 · 800 Meters · Place 10 · Dale City Lightning Track Club800 Meters10.3:18.95a9
May 9VA "Legends" T & F Youth InviteMay 9 · 400 Meters · Place 21 · Dale City Lightning Track Club400 Meters21.1:22.02a PB9
May 3NVA Track InvitationalMay 3 · Long Jump · Place 4 · Dale City Lightning Track ClubLong Jump42.86m PB9
May 3NVA Track InvitationalMay 3 · 800 Meters · Place 3 · Dale City Lightning Track Club800 Meters33:18.97a9
May 3NVA Track InvitationalMay 3 · 400 Meters · Place 7 · Dale City Lightning Track Club400 Meters71:26.01a9
Apr 26Virginia Pride Spring Kick-OffApr 26 · Long Jump · Place 13 · Dale City Lightning Track ClubLong Jump13.7-02.009
Apr 26Virginia Pride Spring Kick-OffApr 26 · 800 Meters · Place 21 · Dale City Lightning Track Club800 Meters21.3:40.98a9
Apr 26Virginia Pride Spring Kick-OffApr 26 · 400 Meters · Place 27 · Dale City Lightning Track Club400 Meters27.1:32.89a9

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Mar 6AAU Indoor National ChampionshipMar 6 · Shot Put · Place 39 · Dale City Lightning Track ClShot Put391:27.15—
Mar 6AAU Indoor National ChampionshipMar 6 · Pole Vault · Place 19 · Dale City Lightning Track ClPole Vault193:20.06 PB—
Mar 6AAU Indoor National ChampionshipMar 6 · Long Jump · Place 4 · Dale City Lightning Track ClLong Jump43.93m—
Jan 11Lighting Track ClassicJan 11 · Long Jump · Place 12 · Dale City Lightning Track ClubLong Jump122.45m9
Jan 11Lighting Track ClassicJan 11 · 800 Meters · Place 6 · Dale City Lightning Track Club800 Meters63:26.98a9
Jan 11Lighting Track ClassicJan 11 · 400 Meters · Place 19 · Dale City Lightning Track Club400 Meters191:32.00a9

2025 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 21Grant Holloway InviteDec 21 · Long Jump · Place 6 · Dale City Lightning Track ClubLong Jump6.2.62m PB9
Dec 21Grant Holloway InviteDec 21 · 800 Meters · Place 14 · Dale City Lightning Track Club800 Meters14.3:26.66a PB9
Dec 21Grant Holloway InviteDec 21 · 400 Meters · Place 34 · Dale City Lightning Track Club400 Meters34.1:29.42a PB9
Dec 7Coach Miami Presents the Virginia Beast InvitationalDec 7 · Long Jump · Place 18 · Dale City Lightning Track ClubLong Jump18.2.25m9
Dec 7Coach Miami Presents the Virginia Beast InvitationalDec 7 · 800 Meters · Place 7 · Dale City Lightning Track Club800 Meters7.3:27.03a9
Dec 7Coach Miami Presents the Virginia Beast InvitationalDec 7 · 400 Meters · Place 14 · Dale City Lightning Track Club400 Meters14.1:35.67a9

2025 Outdoor Track

20 results
DateMeetEventPlMarkGr
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 400 Meters · Place 9 · Dale City Lightning Track Club400 Meters91:29.78a8
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 200 Meters · Place 17 · Dale City Lightning Track Club200 MetersRound P1737.49a PB8
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 100 Meters · Place 16 · Dale City Lightning Track Club100 MetersRound P1617.94a8
Jun 15AAU Virginia District Qualifier (Northern)Jun 15 · 400 Meters · Place 7 · Dale City Lightning Track Club400 Meters7.1:32.53a8
Jun 15AAU Virginia District Qualifier (Northern)Jun 15 · 200 Meters · Place 6 · Dale City Lightning Track Club200 Meters6.37.89a8
Jun 15AAU Virginia District Qualifier (Northern)Jun 15 · 100 Meters · Place 6 · Dale City Lightning Track Club100 Meters6.18.02a8
May 31Va Beach Flames InviteMay 31 · 400 Meters · Place 45 · Dale City Lightning Track Club400 Meters451:37.90a8
May 31Va Beach Flames InviteMay 31 · 200 Meters · Place 50 · Dale City Lightning Track Club200 Meters5041.35a8
May 31Va Beach Flames InviteMay 31 · 100 Meters · Place 48 · Dale City Lightning Track Club100 MetersRound P4818.23a8
May 24LEGACY'S VA INVITATIONAL SHOWCASEMay 24 · 400 Meters · Place 24 · Dale City Lightning Track Club400 MetersRound P241:34.06a8
May 24LEGACY'S VA INVITATIONAL SHOWCASEMay 24 · 200 Meters · Place 30 · Dale City Lightning Track Club200 MetersRound P3037.89a8
May 24LEGACY'S VA INVITATIONAL SHOWCASEMay 24 · 100 Meters · Place 19 · Dale City Lightning Track Club100 MetersRound P1917.93a8
May 17LIGHTNING RELAYSMay 17 · 200 Meters · Place 64 · Dale City Lightning Track Club200 Meters6440.09a—
May 17LIGHTNING RELAYSMay 17 · 100 Meters · Place 56 · Dale City Lightning Track Club100 Meters5617.77a PB—
May 10Legends Invitational hosted by Eastend LightningMay 10 · 400 Meters · Dale City Lightning Track Club400 Meters--DNS8
May 10Legends Invitational hosted by Eastend LightningMay 10 · 200 Meters · Place 53 · Dale City Lightning Track Club200 Meters53.43.68a8
May 10Legends Invitational hosted by Eastend LightningMay 10 · 100 Meters · Place 47 · Dale City Lightning Track Club100 Meters47.18.15a8
May 4NVA Track InvitationalMay 4 · 400 Meters · Dale City Lightning Track Club400 Meters--DNS8
May 4NVA Track InvitationalMay 4 · 200 Meters · Place 39 · Dale City Lightning Track Club200 Meters39.42.88a8
May 4NVA Track InvitationalMay 4 · 100 Meters · Place 33 · Dale City Lightning Track Club100 Meters33.19.12a8

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 22Grant Holloway Invite '24Dec 22 · 60 Meter · Place 28 · Dale City Lightning Track Club60 MeterRound P28.11.41a PB8
Dec 22Grant Holloway Invite '24Dec 22 · 400 Meters · Place 19 · Dale City Lightning Track Club400 Meters19.1:47.31a8
Dec 22Grant Holloway Invite '24Dec 22 · 200 Meters · Dale City Lightning Track Club200 Meters--DNS8

2024 Outdoor Track

17 results
DateMeetEventPlMarkGr
Jul 12International Youth ChampionsJul 12 · 400 Meters · Place 28 · Dale City Lightning Tra400 MetersRound P281:46.14a—
Jul 12International Youth ChampionsJul 12 · 200 Meters · Place 32 · Dale City Lightning Tra200 MetersRound P3240.15a—
Jul 12International Youth ChampionsJul 12 · 100 Meters · Place 39 · Dale City Lightning Tra100 MetersRound P3919.39a—
Jun 26AAU Region 05 National QualifierJun 26 · 400 Meters · Place 25 · Dale City Lightning Track Club400 Meters251:44.27—
Jun 26AAU Region 05 National QualifierJun 26 · 100 Meters · Place 32 · Dale City Lightning Track Club100 Meters3219.91—
Jun 9AAU Virginia North District QualifierJun 9 · 400 Meters · Place 9 · Dale City Lightning Tra400 Meters91:42.51a—
Jun 9AAU Virginia North District QualifierJun 9 · 200 Meters · Place 13 · Dale City Lightning Tra200 Meters1341.43a—
Jun 9AAU Virginia North District QualifierJun 9 · 100 Meters · Place 12 · Dale City Lightning Tra100 Meters1218.06a—
May 25Legacy VA InvitationalMay 25 · 400 Meters · Place 14 · Dale City LI400 Meters141:44.0016
May 25Legacy VA InvitationalMay 25 · 200 Meters · Place 18 · Dale City LI200 Meters1844.9516
May 25Legacy VA InvitationalMay 25 · 100 Meters · Place 15 · Dale City LI100 Meters1518.8616
May 18Lightning Relays May 18 · 400 Meters · Place 20 · Dale City Lightning Track Club400 Meters20.1:49.96aUnofficial7
May 18Lightning Relays May 18 · 200 Meters · Place 22 · Dale City Lightning Track Club200 Meters22.44.73aUnofficial7
May 18Lightning Relays May 18 · 100 Meters · Place 19 · Dale City Lightning Track Club100 Meters19.20.00aUnofficial7
May 112024 EE Lightning "Legends" InviteMay 11 · 400 Meters · Place 17 · Dale City Lightning Track Club400 Meters17.1:57.15a7
May 112024 EE Lightning "Legends" InviteMay 11 · 200 Meters · Dale City Lightning Track Club200 Meters--DNS7
May 112024 EE Lightning "Legends" InviteMay 11 · 100 Meters · Place 27 · Dale City Lightning Track Club100 Meters27.19.51a7