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Ryu Nyembo
Rose Hill · Class of 2030
14 resultsTrack & Field202611 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorRose Hill vs Finn Hill & Kamiakin · May 14 | 11.5 | Rose Hill vs Finn Hill & Kamiakin | May 14, 2026 |
| 400 Meters · OutdoorRose Hill vs Finn Hill & Kamiakin · May 14 | 1:02.0 | Rose Hill vs Finn Hill & Kamiakin | May 14, 2026 |
| Long Jump · OutdoorKirkland vs Finn Hill & Rose Hill · May 28 | 20' 7" | Kirkland vs Finn Hill & Rose Hill | May 28, 2026 |
| Triple Jump · OutdoorLWSD MS Varsity Championship · Jun 11 | 37-04.25 | LWSD MS Varsity Championship | June 11, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 11 | LWSD MS Varsity ChampionshipJun 11 · Triple Jump · Place 1 · Rose Hill | Triple Jump | 1. | 37-04.25 PB | 8 |
| Jun 11 | LWSD MS Varsity ChampionshipJun 11 · Long Jump · Place 1 · Rose Hill | Long Jump | 1. | 18-00.50 | 8 |
| Jun 11 | LWSD MS Varsity ChampionshipJun 11 · 100 Meters · Place 1 · Rose Hill | 100 Meters | 1. | 12.28a | 8 |
| Jun 4 | Redmond vs Rose Hill & TimberlineJun 4 · Long Jump · Place 1 · Rose Hill | Long Jump | 1. | 19' 0" | 8 |
| Jun 4 | Redmond vs Rose Hill & TimberlineJun 4 · 100 Meters · Rose Hill | 100 Meters | — | DQ | 8 |
| May 28 | Kirkland vs Finn Hill & Rose HillMay 28 · Triple Jump · Place 1 · Rose Hill | Triple Jump | 1. | 36' 1" | 8 |
| May 28 | Kirkland vs Finn Hill & Rose HillMay 28 · Long Jump · Place 1 · Rose Hill | Long Jump | 1. | 20' 7" PB | 8 |
| May 28 | Kirkland vs Finn Hill & Rose HillMay 28 · 100 Meters · Place 1 · Rose Hill | 100 Meters | 1. | 12.0 | 8 |
| May 21 | Kamiakin vs Kirkland & Rose HillMay 21 · Triple Jump · Place 1 · Rose Hill | Triple Jump | 1. | 36' 8" | 8 |
| May 21 | Kamiakin vs Kirkland & Rose HillMay 21 · Long Jump · Place 1 · Rose Hill | Long Jump | 1. | 20' 3" | 8 |
| May 21 | Kamiakin vs Kirkland & Rose HillMay 21 · 100 Meters · Place 2 · Rose Hill | 100 Meters | 2. | 12.3 | 8 |
| May 14 | Rose Hill vs Finn Hill & KamiakinMay 14 · Long Jump · Place 1 · Rose Hill | Long Jump | 1. | 18' 6" | 8 |
| May 14 | Rose Hill vs Finn Hill & KamiakinMay 14 · 400 Meters · Place 3 · Rose Hill | 400 Meters | 3. | 1:02.0 PB | 8 |
| May 14 | Rose Hill vs Finn Hill & KamiakinMay 14 · 100 Meters · Place 1 · Rose Hill | 100 Meters | 1. | 11.5 PB | 8 |