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Tegh Sembhi

Swampscott · Class of 2027

42 resultsTrack & Field2024–2026

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Best marks in available results
Event / course	Mark	Meet	Date
100 Meters · OutdoorNEC Week #6 - Swampscott, Gloucester, Danvers, Beverly · May 7	13.06a	NEC Week #6 - Swampscott, Gloucester, Danvers, Beverly	May 7, 2025
200 Meters · OutdoorNortheast Conference Spring Challenge · Apr 22	26.16a	Northeast Conference Spring Challenge	April 22, 2026
55 Meter · IndoorNEC Week #6 - Swampscott v Gloucester, Danvers v Beverly · Jan 30	8.02a	NEC Week #6 - Swampscott v Gloucester, Danvers v Beverly	January 30, 2025
55 Meters · IndoorNEC Week #6 - Gloucester, Swampscott, Danvers, Beverly · Feb 5	7.76a	NEC Week #6 - Gloucester, Swampscott, Danvers, Beverly	February 5, 2026
High Jump · IndoorNortheast Conference Invitational · Dec 12	5-02.00	Northeast Conference Invitational	December 12, 2025
High Jump · OutdoorNEC Championships · May 22	5' 8"	NEC Championships	May 22, 2026
Javelin · 800g · OutdoorNEC Championships · May 22	98' 4"	NEC Championships	May 22, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
May 22	NEC ChampionshipsMay 22 · High Jump · Place 9 · Swampscott	High Jump	9.	5' 8" PB	11
May 22	NEC ChampionshipsMay 22 · Javelin · Place 17 · Swampscott	Javelin800g	17.	98' 4" PB	11
May 12	NEC Rain Date MeetMay 12 · High Jump · Place 9 · Swampscott	High Jump	9.	5' 4"	11
May 12	NEC Rain Date MeetMay 12 · Javelin · Place 13 · Swampscott	Javelin800g	13.	97' 11"	11
May 9	Andover Boosters InvitationalMay 9 · Javelin · Swampscott	Javelin800g	--	DNS	11
Apr 28	NEC Week #5 - Saugus, Beverly, SwampscottApr 28 · High Jump · Place 4 · Swampscott	High Jump	4.	5-01	11
Apr 28	NEC Week #5 - Saugus, Beverly, SwampscottApr 28 · Javelin · Place 7 · Swampscott	Javelin800g	7.	72-11	11
Apr 28	NEC Week # 5 Saugus, Swampscott, BeverlyApr 28 · High Jump · Place 4 · Swampscott	High Jump	4.	5-01	11
Apr 28	NEC Week # 5 Saugus, Swampscott, BeverlyApr 28 · Javelin · Place 8 · Swampscott	Javelin800g	8.	072-11	11
Apr 22	Northeast Conference Spring ChallengeApr 22 · High Jump · Place 14 · Swampscott	High Jump	14	5-2	11
Apr 22	Northeast Conference Spring ChallengeApr 22 · Javelin · Place 21 · Swampscott	Javelin	21	68-6	11
Apr 22	Northeast Conference Spring ChallengeApr 22 · 200 Meters · Place 22 · Swampscott	200 Meters	22	26.16a PB	11
Apr 16	NEC Week #3 Swampscott, Salem, PeabodyApr 16 · Javelin · Place 9 · Swampscott	Javelin800g	9.	75-03	11
Apr 7	NEC Week #2 Marblehead,Danvers,SwampscottApr 7 · High Jump · Place 9 · Swampscott	High Jump	9.	4-11	11
Apr 7	NEC Week #2 Marblehead,Danvers,SwampscottApr 7 · Javelin · Place 11 · Swampscott	Javelin800g	11.	70-09.5	11
Jan 28	NEC Week #5 - Salem, Swampscott, Saugus, Marblehead, DanversJan 28 · High Jump · Place 9 · Swampscott	High Jump	9.	4-11	11

Date	Meet	Event	Pl	Mark	Gr
Feb 5	NEC Week #6 - Gloucester, Swampscott, Danvers, BeverlyFeb 5 · High Jump · Place 5 · Swampscott	High Jump	5	5-2	11
Feb 5	NEC Week #6 - Gloucester, Swampscott, Danvers, BeverlyFeb 5 · 55 Meters · Place 19 · Swampscott	55 Meters	19	7.76a PB	11
Jan 31	Northeast Conference Indoor T&F ChampionshipJan 31 · High Jump · Place 14 · Swampscott	High Jump	14	5-2	11
Jan 21	NEC Week #4 - Masconomet, SwampscottJan 21 · High Jump · Place 3 · Swampscott	High Jump	3	5-2	11
Jan 8	NEC Week #2 - Peabody, Marblehead, Winthrop, SwampscottJan 8 · High Jump · Place 4 · Swampscott	High Jump	4	5-6	11

Date	Meet	Event	Pl	Mark	Gr
Dec 18	NEC Week #1 - Salem, Peabody, Swampscott Top 6Dec 18 · High Jump · Place 6 · Swampscott	High Jump	6.	4-11	11
Dec 12	Northeast Conference InvitationalDec 12 · High Jump · Place 14 · Swampscott	High Jump	14.	5-02.00 PB	11
Jan 30	NEC Week #6 - Swampscott v Gloucester, Danvers v BeverlyJan 30 · 55 Meter · Place 15 · Swampscott	55 Meter	15.	8.02a PB	10
Jan 30	NEC Week #6 - Swampscott v Gloucester, Danvers v BeverlyJan 30 · High Jump · Place 10 · Swampscott	High Jump	10.	4' 8	10
Jan 22	NEC Week #5 - Masconomet v SwampscottJan 22 · High Jump · Place 5 · Swampscott	High Jump	5	4-10	—
Jan 15	NEC Week #4 - Marblehead, Danvers, SwampscottJan 15 · High Jump · Place 9 · Swampscott	High Jump	9	4-10	—

Date	Meet	Event	Pl	Mark	Gr
May 23	NEC Outdoor Championship 2025May 23 · High Jump · Place 11 · Swampscott	High Jump	11.	5-04.00	10
May 13	NEC Rain Date Meet May 13 · High Jump · Place 11 · Swampscott	High Jump	11	5-4	10
May 7	NEC Week #6 - Swampscott, Gloucester, Danvers, BeverlyMay 7 · 100 Meters · Place 17 · Swampscott	100 Meters	17	13.06a PB	10
May 3	NEC Freshman-Sophomore Championship MeetMay 3 · High Jump · Place 12 · Swampscott	High Jump	12	5-2	10
May 3	NEC Freshman-Sophomore Championship MeetMay 3 · 200 Meters · Place 20 · Swampscott	200 Meters	20	26.59a	10
May 3	NEC Freshman-Sophomore Championship MeetMay 3 · 100 Meters · Place 31 · Swampscott	100 MetersRound P	31	13.41a	10
Apr 23	Northeast Conference Spring ChallengeApr 23 · 100 Meters · Place 38 · Swampscott	100 Meters	38	13.17a	10

Date	Meet	Event	Pl	Mark	Gr
Dec 30	NEC Freshman-Sophomore Indoor ChampionshipDec 30 · 55 Meter · Place 31 · Swampscott	55 MeterRound P	31.	8.44a	10
Dec 30	NEC Freshman-Sophomore Indoor ChampionshipDec 30 · High Jump · Swampscott	High Jump	—	NH	10
Dec 14	NEC Winter InvitationalDec 14 · High Jump · Place 7 · Swampscott	High Jump	7.	5' 0	10

Date	Meet	Event	Pl	Mark	Gr
Dec 19	NEC Week #2 - Peabody, Marblehead, Swampscott, WinthropDec 19 · High Jump · Place 10 · Swampscott	High Jump	10.	4-10.00	10
May 6	NEC Week 6 Salem @ SwampscottMay 6 · Long Jump · Place 5 · Swampscott	Long Jump	5	12-7.50	—
May 4	NEC Freshman Sophomore ChampionshipMay 4 · 100 Meters · Place 43 · Swampscott	100 Meters	43	13.73a	—
May 1	NEC Week 5 Swampscott @ PeabodyMay 1 · High Jump · Place 7 · Swampscott	High Jump	7	5-0	—
May 1	NEC Week 5 Swampscott v MarbleheadMay 1 · High Jump · Place 3 · Swampscott	High Jump	3.	5' 0	9