Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · Indoor2025 New Jersey/ Mid Atlantic Associations Open & Masters Track & Field Championships · Jun 2913.77a2025 New Jersey/ Mid Atlantic Associations Open & Masters Track & Field ChampionshipsJune 29, 2025
100 Meters · OutdoorUSATF Masters National Outdoor Track and Field Championshiops · Jul 1613.80aUSATF Masters National Outdoor Track and Field ChampionshiopsJuly 16, 2026
200 Meters · Indoor2025 New Jersey/ Mid Atlantic Associations Open & Masters Track & Field Championships · Jun 2930.12a2025 New Jersey/ Mid Atlantic Associations Open & Masters Track & Field ChampionshipsJune 29, 2025
200 Meters · OutdoorUSATF Masters National Outdoor Track and Field Championshiops · Jul 1629.43aUSATF Masters National Outdoor Track and Field ChampionshiopsJuly 16, 2026
400 Meters · Relay Split · Outdoor130th Penn Relays Carnival · Apr 231:13.21a130th Penn Relays CarnivalApril 23, 2026
400m Hurdles · 30" / 0.762m · Indoor2025 New Jersey/ Mid Atlantic Associations Open & Masters Track & Field Championships · Jun 291:25.52a2025 New Jersey/ Mid Atlantic Associations Open & Masters Track & Field ChampionshipsJune 29, 2025
400m Hurdles · 30" / 0.762m · OutdoorUSATF Masters National Outdoor Track and Field Championshiops · Jul 161:25.62aUSATF Masters National Outdoor Track and Field ChampionshiopsJuly 16, 2026
60 Meter · IndoorEast Region Masters & PVA Open & Masters · Jan 188.65aEast Region Masters & PVA Open & MastersJanuary 18, 2026
60m Hurdles · 33" / 0.838m · IndoorEast Region Masters & PVA Open & Masters · Jan 189.88aEast Region Masters & PVA Open & MastersJanuary 18, 2026
80m Hurdles · 30" / 0.762m · OutdoorUSATF Masters National Outdoor Track and Field Championshiops · Jul 1612.91aUSATF Masters National Outdoor Track and Field ChampionshiopsJuly 16, 2026
80m Hurdles · 33" / 0.838m · Indoor2025 New Jersey/ Mid Atlantic Associations Open & Masters Track & Field Championships · Jun 2913.19a2025 New Jersey/ Mid Atlantic Associations Open & Masters Track & Field ChampionshipsJune 29, 2025
80m Hurdles · 33" / 0.838m · OutdoorUSATF Mid-Atlantic & NJ Masters Champ · Jun 2812.84aUSATF Mid-Atlantic & NJ Masters ChampJune 28, 2026
High Jump · Indoor2025 New Jersey/ Mid Atlantic Associations Open & Masters Track & Field Championships · Jun 291.35m2025 New Jersey/ Mid Atlantic Associations Open & Masters Track & Field ChampionshipsJune 29, 2025
High Jump · OutdoorUSATF Mid-Atlantic & NJ Masters Champ · Jun 281.50mUSATF Mid-Atlantic & NJ Masters ChampJune 28, 2026
Long Jump · IndoorEast Region Masters & PVA Open & Masters · Jan 184.85mEast Region Masters & PVA Open & MastersJanuary 18, 2026
Long Jump · OutdoorUSATF Masters National Outdoor Track and Field Championshiops · Jul 164.84mUSATF Masters National Outdoor Track and Field ChampionshiopsJuly 16, 2026
Pole Vault · IndoorEast Region Masters & PVA Open & Masters · Jan 181.98mEast Region Masters & PVA Open & MastersJanuary 18, 2026
Shot Put · 4kg · IndoorEast Region Masters & PVA Open & Masters · Jan 187.82mEast Region Masters & PVA Open & MastersJanuary 18, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

21 results
DateMeetEventPlMarkGr
Sep 52026 Potomac Valley GamesSep 5 · Pentathlon (Outdoor) · Place 1 · Bella N MotionBella N MotionPentathlon (Outdoor)Standard1.2935Unofficial-
Sep 52026 Potomac Valley GamesSep 5 · Long Jump · Place 1 · Bella N MotionBella N MotionLong Jump1.4.75mWind: 0.2Unofficial-
Sep 52026 Potomac Valley GamesSep 5 · High Jump · Place 1 · Bella N MotionBella N MotionHigh Jump1.1.41mUnofficial-
Sep 52026 Potomac Valley GamesSep 5 · Shot Put · Place 2 · Bella N MotionBella N MotionShot Put4kg2.5.55mUnofficial-
Sep 52026 Potomac Valley GamesSep 5 · 2000m Steeplechase · Place 5 · Bella N MotionBella N Motion2000m Steeplechase0.762m5.14:30.12aUnofficial-
Sep 52026 Potomac Valley GamesSep 5 · 100m Hurdles · Place 1 · Bella N MotionBella N Motion100m Hurdles33" / 0.838m1.12.92aUnofficial-
Sep 52026 Potomac Valley GamesSep 5 · 800 Meters · Place 1 · Bella N MotionBella N Motion800 Meters1.3:29.02aUnofficial-
Sep 52026 Potomac Valley GamesSep 5 · 100 Meters · Place 1 · Bella N MotionBella N Motion100 Meters1.14.56aWind: 0.9Unofficial-
Sep 52026 Potomac Valley GamesSep 5 · 80 Meter · Place 1 · Bella N MotionBella N Motion80 Meter1.12.92aUnofficial-
Jul 16USATF Masters National Outdoor Track and Field ChampionshiopsJul 16 · Long Jump · Place 1 · Bella N MotionBella N MotionLong Jump1.4.84m PBWind: -1.2-
Jul 16USATF Masters National Outdoor Track and Field ChampionshiopsJul 16 · High Jump · Place 1 · Bella N MotionBella N MotionHigh Jump1.1.45m-
Jul 16USATF Masters National Outdoor Track and Field ChampionshiopsJul 16 · 400m Hurdles · Place 3 · Bella N MotionBella N Motion400m Hurdles30" / 0.762m3.1:25.62a PB-
Jul 16USATF Masters National Outdoor Track and Field ChampionshiopsJul 16 · 80m Hurdles · Place 1 · Bella N MotionBella N Motion80m Hurdles30" / 0.762m1.12.91a PBWind: 1.8-
Jul 16USATF Masters National Outdoor Track and Field ChampionshiopsJul 16 · 200 Meters · Place 5 · Bella N MotionBella N Motion200 Meters5.29.43a PBWind: 1.2-
Jul 16USATF Masters National Outdoor Track and Field ChampionshiopsJul 16 · 100 Meters · Place 4 · Bella N MotionBella N Motion100 Meters4.13.80a PB-
Jun 28USATF Mid-Atlantic & NJ Masters ChampJun 28 · Long Jump · Bella N MotionBella N MotionLong Jump--DNS-
Jun 28USATF Mid-Atlantic & NJ Masters ChampJun 28 · High Jump · Place 3 · Bella N MotionBella N MotionHigh Jump3.1.50m PB-
Jun 28USATF Mid-Atlantic & NJ Masters ChampJun 28 · 400m Hurdles · Place 2 · Bella N MotionBella N Motion400m Hurdles30" / 0.762m2.1:26.11a-
Jun 28USATF Mid-Atlantic & NJ Masters ChampJun 28 · 80m Hurdles · Place 2 · Bella N MotionBella N Motion80m Hurdles33" / 0.838m2.12.84a PB-
Jun 28USATF Mid-Atlantic & NJ Masters ChampJun 28 · 100 Meters · Place 8 · Bella N MotionBella N Motion100 Meters8.13.87a-
Apr 23130th Penn Relays CarnivalApr 23 · 400 Meters · Bella N MotionBella N Motion400 MetersRelay Split—1:13.21a PB-

2026 Indoor Track

14 results
DateMeetEventPlMarkGr
Jan 18East Region Masters & PVA Open & MastersJan 18 · 60m Hurdles · Place 1 · UnattachedUnattached60m Hurdles33" / 0.838m1.9.88a PB-
Jan 18East Region Masters & PVA Open & MastersJan 18 · 60m Hurdles · Place 1 · UnattachedUnattached60m Hurdles33" / 0.838m1.9.88a-
Jan 18East Region Masters & PVA Open & MastersJan 18 · 60 Meter · Place 1 · UnattachedUnattached60 Meter1.8.65a PB-
Jan 18East Region Masters & PVA Open & MastersJan 18 · 60 Meter · Place 1 · UnattachedUnattached60 Meter1.8.65a-
Jan 18East Region Masters & PVA Open & MastersJan 18 · Long Jump · Place 1 · UnattachedUnattachedLong Jump1.4.85m PB-
Jan 18East Region Masters & PVA Open & MastersJan 18 · Long Jump · Place 1 · UnattachedUnattachedLong Jump1.4.85m-
Jan 18East Region Masters & PVA Open & MastersJan 18 · Pole Vault · Place 1 · UnattachedUnattachedPole Vault1.1.98m PB-
Jan 18East Region Masters & PVA Open & MastersJan 18 · Pole Vault · Place 1 · UnattachedUnattachedPole Vault1.1.98m-
Jan 18East Region Masters & PVA Open & MastersJan 18 · Shot Put · Place 1 · UnattachedUnattachedShot Put4kg1.7.82m PB-
Jan 18East Region Masters & PVA Open & MastersJan 18 · Shot Put · Place 4 · UnattachedUnattachedShot Put4kg4.7.82m-
Jan 18East Region Masters & PVA Open & MastersJan 18 · High Jump · Place 1 · UnattachedUnattachedHigh Jump1.1.33m-
Jan 18East Region Masters & PVA Open & MastersJan 18 · High Jump · Place 1 · UnattachedUnattachedHigh Jump1.1.33m-
Jan 18East Region Masters & PVA Open & MastersJan 18 · 200 Meters · Place 2 · UnattachedUnattached200 Meters2.30.38a-
Jan 18East Region Masters & PVA Open & MastersJan 18 · 200 Meters · Place 5 · UnattachedUnattached200 Meters5.30.38a-

2025 Indoor Track

6 results
DateMeetEventPlMarkGr
Jun 292025 New Jersey/ Mid Atlantic Associations Open & Masters Track & Field ChampionshipsJun 29 · Long Jump · Place 2 · Bella N MotionBella N MotionLong Jump2.4.66mWind: 0-
Jun 292025 New Jersey/ Mid Atlantic Associations Open & Masters Track & Field ChampionshipsJun 29 · High Jump · Place 1 · Bella N MotionBella N MotionHigh Jump1.1.35m PB-
Jun 292025 New Jersey/ Mid Atlantic Associations Open & Masters Track & Field ChampionshipsJun 29 · 400m Hurdles · Place 2 · Bella N MotionBella N Motion400m Hurdles30" / 0.762m2.1:25.52a PB-
Jun 292025 New Jersey/ Mid Atlantic Associations Open & Masters Track & Field ChampionshipsJun 29 · 80m Hurdles · Place 2 · Bella N MotionBella N Motion80m Hurdles33" / 0.838m2.13.19a PBWind: 0.6-
Jun 292025 New Jersey/ Mid Atlantic Associations Open & Masters Track & Field ChampionshipsJun 29 · 200 Meters · Place 5 · Bella N MotionBella N Motion200 Meters5.30.12a PBWind: 0.5-
Jun 292025 New Jersey/ Mid Atlantic Associations Open & Masters Track & Field ChampionshipsJun 29 · 100 Meters · Place 4 · Bella N MotionBella N Motion100 Meters4.13.77a PBWind: 0.8-