Personal bests

Best marks in available results
Event / courseMarkMeetDate
1000 Meters · IndoorJohn DiMao Memorial Invitational - Session 2 · Jan 23:01.25John DiMao Memorial Invitational - Session 2January 2, 2026
200 Meters · OutdoorTVL Rookie Meet · May 630.17TVL Rookie MeetMay 6, 2024
3000m Steeplechase · 0.914m · OutdoorSection III Class A-1 Championships · May 2711:59.51aSection III Class A-1 ChampionshipsMay 27, 2026
3000m Steeplechase · OutdoorCook-DeStefano Invitational · Apr 1712:40.12Cook-DeStefano InvitationalApril 17, 2025
800 Meters · OutdoorTVL Invitational · May 192:21.90aTVL InvitationalMay 19, 2026
Triple Jump · OutdoorTVL Invitational · May 1936-9TVL InvitationalMay 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 27Section III Class A-1 ChampionshipsMay 27 · 3000m Steeplechase · Place 15 · Thomas R Proctor3000m Steeplechase0.914m15.11:59.51a PB12
May 19TVL InvitationalMay 19 · Triple Jump · Place 14 · Thomas R ProctorTriple Jump14.36-9 PB12
May 19TVL InvitationalMay 19 · 3000m Steeplechase · Place 8 · Thomas R Proctor3000m Steeplechase0.914m8.12:01.02a12
May 19TVL InvitationalMay 19 · 800 Meters · Place 20 · Thomas R Proctor800 Meters20.2:21.90a PB12
May 16Liverpool InvitationalMay 16 · 3000m Steeplechase · Place 11 · Thomas R Proctor3000m Steeplechase0.914m11.12:08.39a12

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 2John DiMao Memorial Invitational - Session 2Jan 2 · 1000 Meters · Place 4 · Thomas R. Proctor1000 Meters43:01.25 PB11
Jan 2John DiMao Memorial Invitational - Session 2Jan 2 · Triple Jump · Place 3 · Thomas R. ProctorTriple Jump334-3.5011

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 14TVL InvitationalMay 14 · Triple Jump · Place 17 · Thomas R. ProctorTriple Jump1734-210
May 9Oneida InvitationalMay 9 · Triple Jump · Place 14 · Thomas R. ProctorTriple Jump1432-410
May 9Oneida InvitationalMay 9 · 3000m Steeplechase · Place 16 · Thomas R. Proctor3000m Steeplechase1612:55.0310
Apr 17Cook-DeStefano InvitationalApr 17 · 3000m Steeplechase · Place 8 · Thomas R. Proctor3000m Steeplechase812:40.12 PB10
Apr 17Cook-DeStefano InvitationalApr 17 · Triple Jump · Place 20 · Thomas R. ProctorTriple Jump2031-8.5010

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 18Art McKinnon Meet Jan 18 · Triple Jump · Place 14 · Thomas R. ProctorTriple Jump1434-5.2510

2024 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 14TVL InvitationalMay 14 · Triple Jump · Place 18 · Thomas R. ProctorTriple Jump1827-7.7510
May 6TVL Rookie MeetMay 6 · Long Jump · Place 20 · Thomas R. ProctorLong Jump2013-1.5010
May 6TVL Rookie MeetMay 6 · 200 Meters · Place 34 · Thomas R. Proctor200 Meters3430.17 PB10