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Ryon Grant

HR-Hurricanes · Grade: 12

93 resultsTrack & Field2023–20264 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorLegends Invitational hosted by Eastend Lightning · May 1014.50aLegends Invitational hosted by Eastend LightningMay 10, 2025
200 Meters · IndoorAdidas Indoor Nationals · Mar 2030.16aAdidas Indoor NationalsMarch 20, 2026
200 Meters · OutdoorAdidas Track Nationals 2026 · Jun 1829.37aAdidas Track Nationals 2026June 18, 2026
400 Meters · Indoor2025 Howard White Holiday Track Classic · Dec 201:17.74a2025 Howard White Holiday Track ClassicDecember 20, 2025
400 Meters · OutdoorQueen Harrison Track Classic - -Youth Section · May 31:12.56aQueen Harrison Track Classic - -Youth SectionMay 3, 2026
55 Meter · Indoor2025 Howard White Holiday Track Classic · Dec 208.27a2025 Howard White Holiday Track ClassicDecember 20, 2025
55 Meters · IndoorBWSP Queens and Kings Championships · Feb 288.28aBWSP Queens and Kings ChampionshipsFebruary 28, 2026
60 Meter · IndoorAdidas Indoor Nationals · Mar 209.07aAdidas Indoor NationalsMarch 20, 2026
800 Meters · IndoorBWSP Queens and Kings Championships · Feb 223:25.62aBWSP Queens and Kings ChampionshipsFebruary 22, 2025
800 Meters · OutdoorHR Hurricanes CAT 5 Invite (CANCELED) (CANCELED) · May 263:20.54aHR Hurricanes CAT 5 Invite (CANCELED) (CANCELED)May 26, 2024
Javelin · 300g · Outdoor2026 Technique Relays · May 1691' 0"2026 Technique RelaysMay 16, 2026
Javelin · 300g TJ · OutdoorVa Beach Flames Invite · May 3088' 8"Va Beach Flames InviteMay 30, 2026
Javelin · 400g TJ · OutdoorAAU Virginia District Qualifier - South · Jun 1396' 10"AAU Virginia District Qualifier - SouthJune 13, 2026
Javelin · 450g AeroJav · OutdoorVA "Legends" T & F Youth Invite · May 924.76mVA "Legends" T & F Youth InviteMay 9, 2026
Javelin · 800g · OutdoorHR Hurricanes CAT 5 Invite (CANCELED) (CANCELED) · May 2659' 7"HR Hurricanes CAT 5 Invite (CANCELED) (CANCELED)May 26, 2024
Shot Put · 2kg · Outdoor2026 Technique Relays · May 1626' 0"2026 Technique RelaysMay 16, 2026
Shot Put · 3kg · OutdoorQueen Harrison Track Classic - -Youth Section · May 325' 10"Queen Harrison Track Classic - -Youth SectionMay 3, 2026
Shot Put · 4kg · IndoorAdidas Indoor Nationals · Mar 206.11mAdidas Indoor NationalsMarch 20, 2026
Shot Put · 6lb · IndoorBWSP Queens and Kings - Meet 2 · Jan 1723' 2"BWSP Queens and Kings - Meet 2January 17, 2026
Shot Put · 6lb · OutdoorVa Beach Flames Invite · May 3026' 3"Va Beach Flames InviteMay 30, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

21 results
DateMeetEventPlMarkGr
Jun 18Adidas Track Nationals 2026Jun 18 · Shot Put · Place 44 · HR-HurricanesHR-HurricanesShot Put4kg44.6.0512
Jun 18Adidas Track Nationals 2026Jun 18 · 200 Meters · Place 105 · HR-HurricanesHR-Hurricanes200 Meters105.29.37a PBWind: 0.812
Jun 18Adidas Track Nationals 2026Jun 18 · 100 Meters · Place 110 · HR-HurricanesHR-Hurricanes100 MetersRound P110.14.60aWind: -0.412
Jun 13AAU Virginia District Qualifier - SouthJun 13 · Javelin · Place 1 · Hampton Roads HurricanesHampton Roads HurricanesJavelin400g TJ1.96' 10" PB11
Jun 13AAU Virginia District Qualifier - SouthJun 13 · Shot Put · Place 2 · Hampton Roads HurricanesHampton Roads HurricanesShot Put6lb2.23' 11.5"11
Jun 13AAU Virginia District Qualifier - SouthJun 13 · 200 Meters · Place 11 · Hampton Roads HurricanesHampton Roads Hurricanes200 Meters11.29.52a11
May 30Va Beach Flames InviteMay 30 · Javelin · Place 2 · HR-HurricanesHR-HurricanesJavelin300g TJ2.88' 8" PB12
May 30Va Beach Flames InviteMay 30 · Shot Put · Place 3 · HR-HurricanesHR-HurricanesShot Put6lb3.26' 3" PB12
May 30Va Beach Flames InviteMay 30 · 200 Meters · HR-HurricanesHR-Hurricanes200 Meters--DNS12
May 24HR Hurricanes CAT 5 InviteMay 24 · Javelin · Place 3 · HR-HurricanesHR-HurricanesJavelin450g AeroJav3.71' 5"12
May 24HR Hurricanes CAT 5 InviteMay 24 · Shot Put · Place 4 · HR-HurricanesHR-HurricanesShot Put6lb4.24' 8"12
May 24HR Hurricanes CAT 5 InviteMay 24 · 200 Meters · Place 27 · HR-HurricanesHR-Hurricanes200 Meters27.31.18a12
May 162026 Technique RelaysMay 16 · Javelin · Place 1 · HR-HurricanesHR-HurricanesJavelin300g1.91' 0" PB12
May 162026 Technique RelaysMay 16 · Shot Put · Place 2 · HR-HurricanesHR-HurricanesShot Put2kg2.26' 0" PB12
May 9VA "Legends" T & F Youth InviteMay 9 · Javelin · Place 5 · HR-HurricanesHR-HurricanesJavelin450g AeroJav5.24.76m PB12
May 9VA "Legends" T & F Youth InviteMay 9 · Shot Put · Place 5 · HR-HurricanesHR-HurricanesShot Put6lb5.7.41m12
May 9VA "Legends" T & F Youth InviteMay 9 · 400 Meters · Place 41 · HR-HurricanesHR-Hurricanes400 Meters41.1:22.93a12
May 9VA "Legends" T & F Youth InviteMay 9 · 200 Meters · Place 21 · HR-HurricanesHR-Hurricanes200 Meters21.31.13a12
May 3Queen Harrison Track Classic - -Youth SectionMay 3 · Shot Put · Place 2 · HR-HurricanesHR-HurricanesShot Put3kg2.25' 10" PB12
May 3Queen Harrison Track Classic - -Youth SectionMay 3 · 400 Meters · Place 6 · HR-HurricanesHR-Hurricanes400 Meters6.1:12.56a PB12
May 3Queen Harrison Track Classic - -Youth SectionMay 3 · 200 Meters · Place 10 · HR-HurricanesHR-Hurricanes200 Meters10.31.22a12

2026 Indoor Track

14 results
DateMeetEventPlMarkGr
Mar 20Adidas Indoor NationalsMar 20 · 60 Meter · Place 79 · HR-HurricanesHR-Hurricanes60 MeterRound P79.9.07a PB12
Mar 20Adidas Indoor NationalsMar 20 · Shot Put · Place 25 · HR-HurricanesHR-HurricanesShot Put4kg25.6.11m PB12
Mar 20Adidas Indoor NationalsMar 20 · 200 Meters · Place 97 · HR-HurricanesHR-Hurricanes200 Meters97.30.16a PB12
Feb 28BWSP Queens and Kings ChampionshipsFeb 28 · Shot Put · Place 1 · HR-HurricanesHR-HurricanesShot Put126-412
Feb 28BWSP Queens and Kings ChampionshipsFeb 28 · 200 Meters · Place 29 · HR-HurricanesHR-Hurricanes200 Meters2933.29a12
Feb 28BWSP Queens and Kings ChampionshipsFeb 28 · 55 Meters · Place 13 · HR-HurricanesHR-Hurricanes55 MetersRound P138.28a PB12
Feb 223rd Annual HRH Winter Storm ClassicFeb 22 · Shot Put · Place 3 · HR-HurricanesHR-HurricanesShot Put324-512
Feb 223rd Annual HRH Winter Storm ClassicFeb 22 · 200 Meters · Place 20 · HR-HurricanesHR-Hurricanes200 Meters2030.97a12
Jan 31BWSP Queens and Kings - Meet 3Jan 31 · Shot Put · Place 1 · HR-HurricanesHR-HurricanesShot Put124-512
Jan 31BWSP Queens and Kings - Meet 3Jan 31 · 200 Meters · Place 17 · HR-HurricanesHR-Hurricanes200 Meters1732.39a12
Jan 31BWSP Queens and Kings - Meet 3Jan 31 · 55 Meters · Place 10 · HR-HurricanesHR-Hurricanes55 MetersRound P108.35a12
Jan 17BWSP Queens and Kings - Meet 2Jan 17 · 55 Meter · Place 10 · Hampton Roads HurricanesHampton Roads Hurricanes55 MeterRound P10.8.39a12
Jan 17BWSP Queens and Kings - Meet 2Jan 17 · Shot Put · Place 5 · HR-HurricanesHR-HurricanesShot Put6lb5.23' 2" PB12
Jan 17BWSP Queens and Kings - Meet 2Jan 17 · 400 Meters · Place 24 · HR-HurricanesHR-Hurricanes400 Meters24.1:20.52a12

2025 Indoor Track

19 results
DateMeetEventPlMarkGr
Dec 202025 Howard White Holiday Track ClassicDec 20 · 55 Meter · Place 4 · HR-HurricanesHR-Hurricanes55 MeterRound P4.8.27a PB12
Dec 202025 Howard White Holiday Track ClassicDec 20 · 55 Meter · Place 4 · HR-HurricanesHR-Hurricanes55 Meter4.8.40a12
Dec 202025 Howard White Holiday Track ClassicDec 20 · 800 Meters · Place 6 · HR-HurricanesHR-Hurricanes800 Meters6.3:32.50a12
Dec 202025 Howard White Holiday Track ClassicDec 20 · 400 Meters · Place 15 · HR-HurricanesHR-Hurricanes400 Meters15.1:17.74a PB12
Feb 22BWSP Queens and Kings ChampionshipsFeb 22 · 800 Meters · Place 8 · HR-HurricanesHR-Hurricanes800 Meters83:25.62a PB10
Feb 22BWSP Queens and Kings ChampionshipsFeb 22 · 400 Meters · Place 26 · HR-HurricanesHR-Hurricanes400 Meters261:20.00a10
Feb 22BWSP Queens and Kings ChampionshipsFeb 22 · 200 Meters · Place 35 · HR-HurricanesHR-Hurricanes200 Meters3534.10a10
Feb 16HRH Winter Storm ClassicFeb 16 · 800 Meters · Place 5 · HR-HurricanesHR-Hurricanes800 Meters53:33.71a11
Feb 16HRH Winter Storm ClassicFeb 16 · 400 Meters · Place 17 · HR-HurricanesHR-Hurricanes400 Meters171:18.49a11
Feb 16HRH Winter Storm ClassicFeb 16 · 55 Meters · Place 19 · HR-HurricanesHR-Hurricanes55 MetersRound P198.63a11
Feb 2Track757 InviteFeb 2 · 60 Meter · Place 27 · HR-HurricanesHR-Hurricanes60 MeterRound P27.9.61a11
Feb 2Track757 InviteFeb 2 · 800 Meters · Place 18 · HR-HurricanesHR-Hurricanes800 Meters18.3:27.34a11
Feb 2Track757 InviteFeb 2 · 400 Meters · Place 26 · HR-HurricanesHR-Hurricanes400 Meters26.1:24.45a11
Jan 18BWSP Queens and Kings - Meet 2Jan 18 · 55 Meter · Place 24 · HR-HurricanesHR-Hurricanes55 MeterRound P24.8.63a11
Jan 18BWSP Queens and Kings - Meet 2Jan 18 · 400 Meters · Place 24 · HR-HurricanesHR-Hurricanes400 Meters24.1:25.36a11
Jan 18BWSP Queens and Kings - Meet 2Jan 18 · 200 Meters · Place 24 · HR-HurricanesHR-Hurricanes200 Meters24.34.46a11
Jan 4BWSP Queens and Kings - Meet 1Jan 4 · 55 Meter · Place 30 · HR-HurricanesHR-Hurricanes55 MeterRound P30.8.95a11
Jan 4BWSP Queens and Kings - Meet 1Jan 4 · 400 Meters · Place 17 · HR-HurricanesHR-Hurricanes400 Meters17.1:20.95a11
Jan 4BWSP Queens and Kings - Meet 1Jan 4 · 200 Meters · Place 31 · HR-HurricanesHR-Hurricanes200 Meters31.34.04a11

2025 Outdoor Track

18 results
DateMeetEventPlMarkGr
Jun 14AAU Virginia District Qualifier (Southern)Jun 14 · Javelin · Place 2 · Hampton Roads HurricanesHampton Roads HurricanesJavelin400g TJ2.86-0210
Jun 14AAU Virginia District Qualifier (Southern)Jun 14 · Shot Put · Place 5 · Hampton Roads HurricanesHampton Roads HurricanesShot Put6lb5.22-03.5010
Jun 14AAU Virginia District Qualifier (Southern)Jun 14 · 100 Meters · Place 17 · Hampton Roads HurricanesHampton Roads Hurricanes100 Meters17.15.23a10
May 31Va Beach Flames InviteMay 31 · Javelin · Place 4 · HR-HurricanesHR-HurricanesJavelin471-211
May 31Va Beach Flames InviteMay 31 · Shot Put · Place 8 · HR-HurricanesHR-HurricanesShot Put820-811
May 31Va Beach Flames InviteMay 31 · 100 Meters · Place 22 · HR-HurricanesHR-Hurricanes100 MetersRound P2214.97a11
May 25HR Hurricanes CAT 5 InviteMay 25 · Javelin · Place 6 · HR-HurricanesHR-HurricanesJavelin671-511
May 25HR Hurricanes CAT 5 InviteMay 25 · Shot Put · Place 7 · HR-HurricanesHR-HurricanesShot Put721-1.5011
May 25HR Hurricanes CAT 5 InviteMay 25 · 100 Meters · Place 23 · HR-HurricanesHR-Hurricanes100 MetersRound P2315.06a11
May 10Legends Invitational hosted by Eastend LightningMay 10 · Javelin · Place 4 · HR-HurricanesHR-HurricanesJavelin400g TJ4.71-0811
May 10Legends Invitational hosted by Eastend LightningMay 10 · Shot Put · Place 11 · HR-HurricanesHR-HurricanesShot Put6lb11.18-10.0011
May 10Legends Invitational hosted by Eastend LightningMay 10 · 100 Meters · Place 26 · HR-HurricanesHR-Hurricanes100 Meters26.14.50a PB11
May 4Queen Harrison Youth InviteMay 4 · Shot Put · Place 6 · HR-HurricanesHR-HurricanesShot Put617-3.5011
May 4Queen Harrison Youth InviteMay 4 · 200 Meters · Place 15 · HR-HurricanesHR-Hurricanes200 Meters1531.94a11
May 4Queen Harrison Youth InviteMay 4 · 100 Meters · Place 10 · HR-HurricanesHR-Hurricanes100 Meters1015.00a11
Apr 27TRACK 757 ClassicApr 27 · Shot Put · Place 5 · HR-HurricanesHR-HurricanesShot Put3kg5.5.42m11
Apr 27TRACK 757 ClassicApr 27 · 400 Meters · Place 17 · HR-HurricanesHR-Hurricanes400 Meters17.1:18.59a11
Apr 27TRACK 757 ClassicApr 27 · 200 Meters · Place 22 · HR-HurricanesHR-Hurricanes200 Meters22.32.46a11

2024 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 8Coach Miami Presents the Virginia Beast InvitationalDec 8 · 60 Meter · Place 16 · HR-HurricanesHR-Hurricanes60 MeterRound P16.9.77a11
Dec 8Coach Miami Presents the Virginia Beast InvitationalDec 8 · 60 Meter · Place 15 · HR-HurricanesHR-Hurricanes60 Meter15.9.82a11
Dec 8Coach Miami Presents the Virginia Beast InvitationalDec 8 · 400 Meters · Place 10 · HR-HurricanesHR-Hurricanes400 Meters10.1:31.93a11
Dec 8Coach Miami Presents the Virginia Beast InvitationalDec 8 · 200 Meters · Place 17 · HR-HurricanesHR-Hurricanes200 Meters17.33.88a11

2024 Outdoor Track

14 results
DateMeetEventPlMarkGr
Jun 8AAU Virginia South District QualifierJun 8 · Javelin · Place 6 · HR-HurricanesHR-HurricanesJavelin651-3—
Jun 8AAU Virginia South District QualifierJun 8 · 800 Meters · Place 2 · HR-HurricanesHR-Hurricanes800 Meters23:24.97a—
Jun 8AAU Virginia South District QualifierJun 8 · 400 Meters · Place 20 · HR-HurricanesHR-Hurricanes400 Meters201:19.09a—
Jun 1VB Flames InvitationalJun 1 · 400 Meters · Place 24 · HR-HurricanesHR-Hurricanes400 Meters241:21.89a—
Jun 1VB Flames InvitationalJun 1 · Javelin · Place 7 · HR-HurricanesHR-HurricanesJavelin746-8—
Jun 1VB Flames InvitationalJun 1 · 200 Meters · Place 43 · HR-HurricanesHR-Hurricanes200 Meters4335.75a—
May 26HR Hurricanes CAT 5 Invite (CANCELED) (CANCELED)May 26 · Javelin · Place 4 · HR-HurricanesHR-HurricanesJavelin800g4.59' 7" PB10
May 26HR Hurricanes CAT 5 Invite (CANCELED) (CANCELED)May 26 · 800 Meters · Place 3 · HR-HurricanesHR-Hurricanes800 Meters3.3:20.54a PB10
May 26HR Hurricanes CAT 5 Invite (CANCELED) (CANCELED)May 26 · 100 Meters · Place 18 · HR-HurricanesHR-Hurricanes100 MetersRound P18.15.71a10
May 112024 EE Lightning "Legends" InviteMay 11 · Javelin · Place 6 · HR-HurricanesHR-HurricanesJavelin300g TJ6.40-1110
May 112024 EE Lightning "Legends" InviteMay 11 · 400 Meters · Place 28 · HR-HurricanesHR-Hurricanes400 Meters28.1:26.80a10
Apr 20Darius Dixon InviteApr 20 · Javelin · Place 6 · HR-HurricanesHR-HurricanesJavelin300g TJ6.43-0010
Apr 20Darius Dixon InviteApr 20 · 800 Meters · Place 3 · HR-HurricanesHR-Hurricanes800 Meters3.3:22.02a10
Apr 20Darius Dixon InviteApr 20 · 400 Meters · Place 9 · HR-HurricanesHR-Hurricanes400 Meters9.1:17.69a10

2023 Outdoor Track

3 results
DateMeetEventPlMarkGr
Jul 11AAU Club ChampionshipsJul 11 · Javelin · Place 18 · Hampton RoadHampton RoadJavelin400g TJ18.10.98mUnofficial9
Jul 11AAU Club ChampionshipsJul 11 · 200 Meters · Place 62 · Hampton RoadHampton Road200 MetersRound P62.33.64aWind: -0.9Unofficial9
Jul 11AAU Club ChampionshipsJul 11 · 100 Meters · Place 48 · Hampton RoadHampton Road100 MetersRound P48.16.04aWind: 0Unofficial9