Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorKnoch v. Hampton HS · Mar 3114.00aKnoch v. Hampton HSMarch 31, 2026
Triple Jump · OutdoorNorthern Area Last Chance · May 733-0Northern Area Last ChanceMay 7, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 7Northern Area Last ChanceMay 7 · Triple Jump · Place 10 · KnochTriple Jump10.33-0 PB10
Apr 18Butler InvitationalApr 18 · Triple Jump · Place 33 · KnochTriple Jump33.32-0.7510
Apr 14Kiski v. Knoch v. Mars HSApr 14 · Triple Jump · Place 3 · KnochTriple Jump332-2.510
Apr 14Kiski v. Knoch v. Mars HSApr 14 · 100 Meters · Place 13 · Knoch100 Meters1314.27a10
Apr 7Knoch v. Valley v. West Allegheny HSApr 7 · Triple Jump · Place 2 · KnochTriple Jump231-8.510
Apr 7Knoch v. Valley v. West Allegheny HSApr 7 · 100 Meters · Place 3 · Knoch100 Meters315.02a10
Apr 2Armstrong v. Knoch HSApr 2 · Triple Jump · Place 1 · KnochTriple Jump132-1010
Apr 2Armstrong v. Knoch HSApr 2 · Long Jump · Place 7 · KnochLong Jump713-610
Apr 2Armstrong v. Knoch HSApr 2 · 100 Meters · Place 3 · Knoch100 Meters314.07a10
Mar 31Knoch v. Hampton HSMar 31 · Triple Jump · Place 1 · KnochTriple Jump131-7.510
Mar 31Knoch v. Hampton HSMar 31 · Long Jump · Place 10 · KnochLong Jump1014-410
Mar 31Knoch v. Hampton HSMar 31 · 100 Meters · Place 3 · Knoch100 Meters314.00a PB10

2025 Outdoor Track

9 results
DateMeetEventPlMarkGr
Apr 10Knoch v. Mars HSApr 10 · Triple Jump · Place 5 · KnochTriple Jump528-79
Apr 10Knoch v. Mars HSApr 10 · 100 Meters · Place 6 · Knoch100 Meters614.95a9
Apr 3Knoch v. Armstrong HSApr 3 · Triple Jump · Place 5 · KnochTriple Jump532-79
Apr 3Knoch v. Armstrong HSApr 3 · Long Jump · Place 7 · KnochLong Jump715-39
Apr 3Knoch v. Armstrong HSApr 3 · 100 Meters · Place 6 · Knoch100 Meters614.61a9
Mar 25Knoch v. Highlands v. Kiski HSMar 25 · Triple Jump · Place 7 · KnochTriple Jump731-49
Mar 25Knoch v. Highlands v. Kiski HSMar 25 · Long Jump · Place 7 · KnochLong Jump714-39
Mar 25Knoch v. Highlands v. Kiski HSMar 25 · Pole Vault · Place 4 · KnochPole Vault46-09
Mar 25Knoch v. Highlands v. Kiski HSMar 25 · 100 Meters · Place 12 · Knoch100 Meters1214.68a9

2024 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 29Raider Relay MS InvitationalApr 29 · Long Jump · Place 13 · KnochLong Jump1314-38