Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorKnoch v. Highlands v. Kiski HS · Mar 2513.95aKnoch v. Highlands v. Kiski HSMarch 25, 2025
200 Meters · OutdoorKnoch v. Armstrong HS · Apr 329.39aKnoch v. Armstrong HSApril 3, 2025
400 Meters · OutdoorKiski v. Knoch v. Mars HS · Apr 141:09.20aKiski v. Knoch v. Mars HSApril 14, 2026
Triple Jump · OutdoorNorthern Area Last Chance · May 732-2.50Northern Area Last ChanceMay 7, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 7Northern Area Last ChanceMay 7 · Triple Jump · Place 16 · KnochTriple Jump16.32-2.50 PB10
Apr 14Kiski v. Knoch v. Mars HSApr 14 · Triple Jump · Place 6 · KnochTriple Jump631-0.510
Apr 14Kiski v. Knoch v. Mars HSApr 14 · Long Jump · Place 8 · KnochLong Jump813-1010
Apr 14Kiski v. Knoch v. Mars HSApr 14 · 400 Meters · Place 7 · Knoch400 Meters71:09.20a PB10
Apr 7Knoch v. Valley v. West Allegheny HSApr 7 · Triple Jump · Place 3 · KnochTriple Jump330-910
Apr 7Knoch v. Valley v. West Allegheny HSApr 7 · Long Jump · Place 4 · KnochLong Jump413-6.510
Apr 7Knoch v. Valley v. West Allegheny HSApr 7 · 400 Meters · Place 1 · Knoch400 Meters11:11.97a10
Mar 31Knoch v. Hampton HSMar 31 · Triple Jump · Place 3 · KnochTriple Jump331-510
Mar 31Knoch v. Hampton HSMar 31 · Long Jump · Place 5 · KnochLong Jump515-810

2025 Outdoor Track

10 results
DateMeetEventPlMarkGr
Apr 10Knoch v. Mars HSApr 10 · Long Jump · Place 4 · KnochLong Jump415-39
Apr 10Knoch v. Mars HSApr 10 · 200 Meters · Place 5 · Knoch200 Meters530.29a9
Apr 10Knoch v. Mars HSApr 10 · 100 Meters · Place 4 · Knoch100 Meters414.49a9
Apr 3Knoch v. Armstrong HSApr 3 · Triple Jump · Place 3 · KnochTriple Jump332-9.59
Apr 3Knoch v. Armstrong HSApr 3 · Long Jump · Place 3 · KnochLong Jump316-9.59
Apr 3Knoch v. Armstrong HSApr 3 · 200 Meters · Place 4 · Knoch200 Meters429.39a PB9
Mar 25Knoch v. Highlands v. Kiski HSMar 25 · Triple Jump · Place 3 · KnochTriple Jump332-4.59
Mar 25Knoch v. Highlands v. Kiski HSMar 25 · Long Jump · Place 11 · KnochLong Jump1113-8.59
Mar 25Knoch v. Highlands v. Kiski HSMar 25 · 200 Meters · Place 7 · Knoch200 Meters729.46a9
Mar 25Knoch v. Highlands v. Kiski HSMar 25 · 100 Meters · Place 6 · Knoch100 Meters613.95a PB9

2024 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 29Raider Relay MS InvitationalApr 29 · Triple Jump · Place 3 · KnochTriple Jump331-98