Emma Rost
Greater Latrobe · Class of 2029
41 resultsTrack & Field2024–20263 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · IndoorLady Spartan/Wildcat Invitational · Apr 11 | 14.08a | Lady Spartan/Wildcat Invitational | April 11, 2026 |
| 100 Meters · OutdoorHempfield v. Latrobe HS · Mar 31 | 13.78a | Hempfield v. Latrobe HS | March 31, 2026 |
| 200 Meters · Outdoor2026 WCCA · Apr 23 | 28.52a | 2026 WCCA | April 23, 2026 |
| Long Jump · IndoorLady Spartan/Wildcat Invitational · Apr 11 | 15' 6" | Lady Spartan/Wildcat Invitational | April 11, 2026 |
| Long Jump · Outdoor2026 WCCA · Apr 23 | 16-02.75 | 2026 WCCA | April 23, 2026 |
| Pole Vault · IndoorLady Spartan/Wildcat Invitational · Apr 11 | 9' 1" | Lady Spartan/Wildcat Invitational | April 11, 2026 |
| Pole Vault · OutdoorNorthern Area Last Chance · May 7 | 10-3 | Northern Area Last Chance | May 7, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 14 | WPIAL District 7 Championships @ Slippery RockMay 14 · Pole Vault · Place 11 · Greater LatrobeGreater Latrobe | Pole Vault | 11. | 9' 6" | 9 |
| May 7 | Northern Area Last ChanceMay 7 · Long Jump · Place 10 · Greater LatrobeGreater Latrobe | Long Jump | 10. | 15-9 | 9 |
| May 7 | Northern Area Last ChanceMay 7 · Pole Vault · Place 2 · Greater LatrobeGreater Latrobe | Pole Vault | 2. | 10-3 PB | 9 |
| May 1 | Pine-Richland InvitationalMay 1 · Long Jump · Place 19 · Greater LatrobeGreater Latrobe | Long Jump | 19. | 15-0.50 | 9 |
| May 1 | Pine-Richland InvitationalMay 1 · Pole Vault · Place 12 · Greater LatrobeGreater Latrobe | Pole Vault | 12. | 9-7 | 9 |
| May 1 | Pine-Richland InvitationalMay 1 · 100 Meters · Place 56 · Greater LatrobeGreater Latrobe | 100 MetersRound P | 56. | 14.03a | 9 |
| Apr 28 | River Valley 9/10 InvitationalApr 28 · Long Jump · Place 4 · Greater LatrobeGreater Latrobe | Long Jump | 4. | 15' 11" | 9 |
| Apr 28 | River Valley 9/10 InvitationalApr 28 · Pole Vault · Place 1 · Greater LatrobeGreater Latrobe | Pole Vault | 1. | 9' 0" | 9 |
| Apr 23 | 2026 WCCAApr 23 · Long Jump · Place 8 · Greater LatrobeGreater Latrobe | Long JumpRound P | 8. | 16-02.75 PB | 9 |
| Apr 23 | 2026 WCCAApr 23 · Pole Vault · Place 7 · Greater LatrobeGreater Latrobe | Pole Vault | 7. | 9-04.00 | 9 |
| Apr 23 | 2026 WCCAApr 23 · 200 Meters · Place 15 · Greater LatrobeGreater Latrobe | 200 MetersRound P | 15. | 28.52a PB | 9 |
| Apr 18 | Butler InvitationalApr 18 · Long Jump · Place 50 · Greater LatrobeGreater Latrobe | Long Jump | 50. | 14-10.50 | 9 |
| Apr 18 | Butler InvitationalApr 18 · Pole Vault · Place 14 · Greater LatrobeGreater Latrobe | Pole Vault | 14. | 9-2 | 9 |
| Apr 18 | Butler InvitationalApr 18 · 200 Meters · Place 51 · Greater LatrobeGreater Latrobe | 200 Meters | 51. | 28.53a | 9 |
| Apr 18 | Butler InvitationalApr 18 · 100 Meters · Place 58 · Greater LatrobeGreater Latrobe | 100 MetersRound P | 58. | 13.95a | 9 |
| Apr 15 | Norwin v. Derry v. Latrobe HSApr 15 · Long Jump · Place 4 · Greater LatrobeGreater Latrobe | Long Jump | 4. | 15' 4" | 9 |
| Apr 15 | Norwin v. Derry v. Latrobe HSApr 15 · Pole Vault · Place 4 · Greater LatrobeGreater Latrobe | Pole Vault | 4. | 9' 6" | 9 |
| Apr 15 | Norwin v. Derry v. Latrobe HSApr 15 · 200 Meters · Place 6 · Greater LatrobeGreater Latrobe | 200 Meters | 6. | 28.60a | 9 |
| Apr 7 | Greensburg Salem v. Penn Trafford v. Latrobe HSApr 7 · Long Jump · Place 3 · Greater LatrobeGreater Latrobe | Long Jump | 3 | 14-9.25 | 9 |
| Apr 7 | Greensburg Salem v. Penn Trafford v. Latrobe HSApr 7 · Pole Vault · Place 2 · Greater LatrobeGreater Latrobe | Pole Vault | 2 | 9-0 | 9 |
| Apr 7 | Greensburg Salem v. Penn Trafford v. Latrobe HSApr 7 · 200 Meters · Place 5 · Greater LatrobeGreater Latrobe | 200 Meters | 5 | 28.87a | 9 |
| Mar 31 | Hempfield v. Latrobe HSMar 31 · Long Jump · Place 1 · Greater LatrobeGreater Latrobe | Long Jump | 1 | 16-5 | 9 |
| Mar 31 | Hempfield v. Latrobe HSMar 31 · Pole Vault · Place 6 · Greater LatrobeGreater Latrobe | Pole Vault | 6 | 9-2 | 9 |
| Mar 31 | Hempfield v. Latrobe HSMar 31 · 100 Meters · Place 4 · Greater LatrobeGreater Latrobe | 100 Meters | 4 | 13.78a PB | 9 |
| Mar 24 | Indiana v. Greater Latrobe HSMar 24 · Long Jump · Place 2 · Greater LatrobeGreater Latrobe | Long Jump | 2 | 13-9 | 9 |
| Mar 24 | Indiana v. Greater Latrobe HSMar 24 · Pole Vault · Place 2 · Greater LatrobeGreater Latrobe | Pole Vault | 2 | 8-0 | 9 |
| Mar 24 | Indiana v. Greater Latrobe HSMar 24 · 100 Meters · Place 2 · Greater LatrobeGreater Latrobe | 100 Meters | 2 | 14.19a | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 11 | Lady Spartan/Wildcat InvitationalApr 11 · Long Jump · Place 10 · Greater LatrobeGreater Latrobe | Long Jump | 10. | 15' 6" PB | 9 |
| Apr 11 | Lady Spartan/Wildcat InvitationalApr 11 · Pole Vault · Place 7 · Greater LatrobeGreater Latrobe | Pole Vault | 7. | 9' 1" PB | 9 |
| Apr 11 | Lady Spartan/Wildcat InvitationalApr 11 · 100 Meters · Place 19 · Greater LatrobeGreater Latrobe | 100 MetersRound S | 19. | 14.08a PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 1 | Hempfield Invitational MSMay 1 · Long Jump · Place 3 · Greater LatrobeGreater Latrobe | Long Jump | 3 | 14-6 | 8 |
| May 1 | Hempfield Invitational MSMay 1 · Pole Vault · Place 1 · Greater LatrobeGreater Latrobe | Pole Vault | 1 | 8-0 | 8 |
| May 1 | Hempfield Invitational MSMay 1 · 100 Meters · Place 16 · Greater LatrobeGreater Latrobe | 100 MetersRound S | 16 | 14.04a | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 6 | Penn Trafford vs. Greater Latrobe MSMay 6 · Long Jump · Place 2 · Greater LatrobeGreater Latrobe | Long Jump | 2. | 13' 3.5 | 7 |
| May 6 | Penn Trafford vs. Greater Latrobe MSMay 6 · Pole Vault · Place 2 · Greater LatrobeGreater Latrobe | Pole Vault | 2. | 6' 6 | 7 |
| May 6 | Penn Trafford vs. Greater Latrobe MSMay 6 · 100 Meters · Place 5 · Greater LatrobeGreater Latrobe | 100 Meters | 5. | 14.58a | 7 |
| May 1 | Mustang & Colonial Middle School InvitationalMay 1 · Long Jump · Place 7 · Greater LatrobeGreater Latrobe | Long Jump | 7. | 13' 5 | 7 |
| May 1 | Mustang & Colonial Middle School InvitationalMay 1 · 100 Meters · Place 6 · Greater LatrobeGreater Latrobe | 100 Meters | 6. | 14.50a | 7 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 22 | Hempfield v. Greater Latrobe MSApr 22 · Long Jump · Place 6 · Greater LatrobeGreater Latrobe | Long Jump | 6. | 13' 1 | 7 |
| Apr 22 | Hempfield v. Greater Latrobe MSApr 22 · Pole Vault · Place 4 · Greater LatrobeGreater Latrobe | Pole Vault | 4. | 6' 6 | 7 |
| Apr 22 | Hempfield v. Greater Latrobe MSApr 22 · 100 Meters · Place 4 · Greater LatrobeGreater Latrobe | 100 Meters | 4. | 14.48a | 7 |