Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorDavid Hemrey Valentine Invitational · Feb 93:52.35David Hemrey Valentine InvitationalFebruary 9, 2024
1 Mile · Mile Road · OutdoorNew Balance 5th Avenue Mile 2026 · Sep 133:55.2aNew Balance 5th Avenue Mile 2026September 13, 2026
1 Mile · Outdoor128th Penn Relay Carnival - Club · Apr 253:51.46a128th Penn Relay Carnival - ClubApril 25, 2024
1000 Meters · IndoorFastrack Last Chance · Feb 232:17.25aFastrack Last ChanceFebruary 23, 2024
1500 Meters · IndoorLast Chance Indoor National Qualifier at BU · Feb 263:37.94aLast Chance Indoor National Qualifier at BUFebruary 26, 2023
1500 Meters · Outdoor2025 USATF National Senior Outdoor Championships · Jul 313:32.95a2025 USATF National Senior Outdoor ChampionshipsJuly 31, 2025
1600 Meters · OutdoorHOKA Festival of Miles · Jun 43:56.28aHOKA Festival of MilesJune 4, 2026
3000 Meters · IndoorThe Battle in Beantown · Jan 188:03.70aThe Battle in BeantownJanuary 18, 2025
800 Meters · IndoorJohn Thomas Terrier Classic · Jan 301:46.84John Thomas Terrier ClassicJanuary 30, 2026
800 Meters · OutdoorUnited States Olympic Team Track & Field Trials · Jun 211:47.28aUnited States Olympic Team Track & Field TrialsJune 21, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

17 results
DateMeetEventPlMarkGr
Sep 13New Balance 5th Avenue Mile 2026Sep 13 · 1 Mile · Place 25 · EMPIRE ELITE TCEMPIRE ELITE TC1 MileMile Road25.3:55.2a PBFr
Aug 28Monmouth Mile/800Aug 28 · 1 Mile · Place 6 · EMPIRE ELITE TCEMPIRE ELITE TC1 Mile6.3:56.81aFr
Aug 8Guardian Mile VIIIAug 8 · 1 Mile · Place 7 · UnattachedUnattached1 MileMile Road7.4:03.48aFr
Aug 7Sir Walter MilerAug 7 · 1 Mile · Place 8 · EMPIRE ELITE TCEMPIRE ELITE TC1 Mile8.3:58.86aFr
Aug 7Sir Walter MilerAug 7 · 1500 Meters · Place 5 · EMPIRE ELITE TCEMPIRE ELITE TC1500 Meters5.3:39.78aFr
Jul 232026 USATF Outdoor ChampionshipsJul 23 · 1500 Meters · Place 6 · United StatesUnited States1500 MetersRound P6.3:42.20aFr
Jul 232026 USATF Outdoor ChampionshipsJul 23 · 1500 Meters · Place 10 · United StatesUnited States1500 Meters10.3:51.26aFr
Jul 10The Elliott Denman N.J. InternationalJul 10 · 1500 Meters · EMPIRE ELITE TCEMPIRE ELITE TC1500 Meters—DNSFr
Jul 10The Elliott Denman N.J. InternationalJul 10 · 800 Meters · Place 11 · EMPIRE ELITE TCEMPIRE ELITE TC800 Meters11.1:47.80aFr
Jul 9The Farmer's Classic 2026Jul 9 · 800 Meters · Place 10 · EMPIRE ELITE TCEMPIRE ELITE TC800 Meters10.1:48.42aFr
Jun 7Adrian Martinez ClassicJun 7 · 2 Miles · EMPIRE ELITE TCEMPIRE ELITE TC2 Miles—DNSFr
Jun 7Adrian Martinez ClassicJun 7 · 800 Meters · Place 6 · EMPIRE ELITE TCEMPIRE ELITE TC800 Meters6.1:47.92aFr
Jun 4HOKA Festival of MilesJun 4 · 1 Mile · Place 6 · Empire EliteEmpire Elite1 Mile6.3:57.83aFr
Jun 4HOKA Festival of MilesJun 4 · 1600 Meters · Place 5 · Empire EliteEmpire Elite1600 Meters5.3:56.28a PBFr
Jun 4HOKA Festival of MilesJun 4 · 1500 Meters · Place 1 · Empire EliteEmpire Elite1500 Meters1.3:41.34aFr
May 10Widener Final QualifierMay 10 · 800 Meters · Place 9 · EMPIRE ELITE TCEMPIRE ELITE TC800 Meters9.1:49.07aFr
Apr 23130th Penn Relays CarnivalApr 23 · 1 Mile · Place 8 · United StatesUnited States1 Mile8.4:01.49aFr

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Mar 7PRTC Indoor ClassicMar 7 · 1500 Meters · Place 8 · EMPIRE ELITE TCEMPIRE ELITE TC1500 Meters8.3:47.97aFr
Feb 282026 USATF Indoor ChampionshipsFeb 28 · 800 Meters · Place 8 · EMPIRE ELITE TCEMPIRE ELITE TC800 MetersRound P8.1:48.22aFr
Feb 13David Hemery Valentine InvitationalFeb 13 · 1500 Meters · Place 12 · EMPIRE ELITE TCEMPIRE ELITE TC1500 Meters123:37.99aFr
Feb 13David Hemery Valentine InvitationalFeb 13 · 1 Mile · Place 18 · EMPIRE ELITE TCEMPIRE ELITE TC1 Mile183:55.62aFr
Feb 6Fastrack InvitationalFeb 6 · 1 Mile · Place 2 · EMPIRE ELITE TCEMPIRE ELITE TC1 Mile2.3:53.70aFr
Jan 30John Thomas Terrier ClassicJan 30 · 800 Meters · Place 3 · Empire Elite TCEmpire Elite TC800 Meters31:46.84 PB—

2025 Outdoor Track

7 results
DateMeetEventPlMarkGr
Aug 23Mission Run Baltimore High Performance - #2Aug 23 · 800 Meters · Place 7 · PumaPuma800 Meters7.1:47.66a12
Aug 8Sir Walter MilerAug 8 · 1 Mile · Place 9 · United StatesUnited States1 Mile9.3:57.63aUnofficial12
Aug 8Sir Walter MilerAug 8 · 1500 Meters · Place 8 · United StatesUnited States1500 Meters8.3:39.00aUnofficial12
Jul 312025 USATF National Senior Outdoor ChampionshipsJul 31 · 1500 Meters · Place 4 · PumaPuma1500 MetersRound P4.3:32.95a PB12
Jul 312025 USATF National Senior Outdoor ChampionshipsJul 31 · 1500 Meters · Place 12 · PumaPuma1500 Meters12.3:40.29a12
Apr 24129th Penn Relays Carnival - ClubApr 24 · 1 Mile · Place 5 · United StatesUnited States1 Mile5.3:57.73aUnofficial12
Apr 18Wake Forest InvitationalApr 18 · 800 Meters · Place 22 · PumaPuma800 Meters22.1:50.39a12

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 18The Battle in BeantownJan 18 · 3000 Meters · Place 6 · EMPIRE ELITE TCEMPIRE ELITE TC3000 Meters68:03.70a PB—

2024 Outdoor Track

7 results
DateMeetEventPlMarkGr
Jul 202024 Sound Running Sunset TourJul 20 · 1500 Meters · Place 13 · PumaPuma1500 Meters13.3:41.46a11
Jun 21United States Olympic Team Track & Field TrialsJun 21 · 1500 Meters · Place 11 · PumaPuma1500 MetersRound S11.3:39.45a11
Jun 21United States Olympic Team Track & Field TrialsJun 21 · 1500 Meters · Place 5 · PumaPuma1500 MetersRound P5.3:35.86a11
Jun 21United States Olympic Team Track & Field TrialsJun 21 · 800 Meters · Place 9 · PumaPuma800 MetersRound S9.DQ11
Jun 21United States Olympic Team Track & Field TrialsJun 21 · 800 Meters · Place 5 · PumaPuma800 MetersRound P5.1:47.28a PB11
Jun 9USATF NYC Grand PrixJun 9 · 1500 Meters · Place 2 · United StatesUnited States1500 Meters2.3:34.05a11
Apr 25128th Penn Relay Carnival - ClubApr 25 · 1 Mile · Place 3 · USAUSA1 Mile3.3:51.46a PB11

2024 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 23Fastrack Last ChanceFeb 23 · 1000 Meters · Place 2 · Empire EliteEmpire Elite1000 Meters2.2:17.25a PB11
Feb 23Fastrack Last ChanceFeb 23 · 3000 Meters · Empire EliteEmpire Elite3000 Meters--DNF11
Feb 16USATF Indoor ChampionshipsFeb 16 · 1500 Meters · Place 11 · Empire EliteEmpire Elite1500 Meters11.3:44.97a11
Feb 9David Hemrey Valentine InvitationalFeb 9 · 1 Mile · Place 4 · Empire Elite TCEmpire Elite TC1 Mile43:52.35 PB—
Feb 3BU Bruce Lehane Scarlet & White InvitationalFeb 3 · 1000 Meters · EMPIRE ELITE TCEMPIRE ELITE TC1000 Meters—DNS11

2023 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 26USATF Los Angeles Grand PrixMay 26 · 1500 Meters · Place 2 · United StatesUnited States1500 Meters2.3:37.57a10

2023 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 26Last Chance Indoor National Qualifier at BUFeb 26 · 1 Mile · Place 11 · Empire Elite TCEmpire Elite TC1 Mile113:53.53a—
Feb 26Last Chance Indoor National Qualifier at BUFeb 26 · 1500 Meters · Place 12 · Empire Elite TCEmpire Elite TC1500 Meters123:37.94a PB—
Feb 3Boston University Bruce Lehane Scarlet and White InvitationalFeb 3 · 1000 Meters · Place 1 · EMPIRE ELITE TCEMPIRE ELITE TC1000 Meters1.2:20.06a10

2022 Outdoor Track

1 results
DateMeetEventPlMarkGr
Jun 3Music City Track CarnivalJun 3 · 1500 Meters · Place 1 · EMPIRE ELITE TCEMPIRE ELITE TC1500 Meters1.3:37.60a9

2022 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 26USATF Indoor National ChampionshipsFeb 26 · 1500 Meters · Place 11 · EMPIRE ELITE TCEMPIRE ELITE TC1500 Meters11.3:46.87a9
Feb 11David Hemery Valentine InvitationalFeb 11 · 1 Mile · Place 3 · Empire Elite TCEmpire Elite TC1 Mile33:57.16—
Jan 29Millrose Games at The ArmoryJan 29 · 1 Mile · Place 5 · Empire EliteEmpire Elite1 Mile5.4:00.92a9
Jan 29Millrose Games at The ArmoryJan 29 · 1500 Meters · Place 6 · Empire EliteEmpire Elite1500 Meters6.3:44.67a9

2021 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 29Platinum PT QualifierMay 29 · 1500 Meters · Place 1 · Empire Elite TCEmpire Elite TC1500 Meters13:40.05—

2019 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 23USATF Indoor Championships - Professional Athletes (Day 2)Feb 23 · 1000 Meters · Place 8 · Garden State Track ClubGarden State Track Club1000 MetersRound P8.2:27.81a6
Feb 2Boston University Bruce Lehane Scarlet & White Indoor InvitationalFeb 2 · 1 Mile · Place 6 · Garden State Track ClubGarden State Track Club1 Mile6.4:03.50a6

2018 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 12IC4A/ECAC Division 1 Outdoor ChampionshipsMay 12 · 1500 Meters · Place 1 · BinghamtonBinghamton1500 Meters1.3:45.89aSr
May 5America East Outdoor Track & Field ChampionshipsMay 5 · 1500 Meters · Place 1 · BinghamtonBinghamton1500 MetersRound P1.3:47.68aSr
May 5America East Outdoor Track & Field ChampionshipsMay 5 · 1500 Meters · Place 2 · BinghamtonBinghamton1500 Meters2.3:50.98aSr
Apr 20Princeton Larry Ellis Outdoor InvitationalApr 20 · 1 Mile · Place 8 · BinghamtonBinghamton1 Mile8.4:07.61aSr
Apr 14Bucknell Bison InvitationalApr 14 · 800 Meters · Place 2 · BinghamtonBinghamton800 Meters2.1:51.85aSr

2018 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 25Boston University Last Chance MeetFeb 25 · 1 Mile · Place 30 · BinghamtonBinghamton1 Mile304:07.44—
Feb 23America East Indoor Track & Field ChampionshipsFeb 23 · 1000 Meters · Place 1 · BinghamtonBinghamton1000 Meters1.2:27.61aJr
Feb 9Boston University David Hemery Valentine InvitationalFeb 9 · 1 Mile · Place 39 · BinghamtonBinghamton1 Mile39.4:08.59aJr
Feb 2Sykes & Sabock Challenge CupFeb 2 · 800 Meters · Place 2 · BinghamtonBinghamton800 Meters21:51.83SR
Jan 26Penn State Indoor NationalJan 26 · 1 Mile · Place 3 · BinghamtonBinghamton1 Mile3.4:07.36aJr
Jan 13Albany Great Dane Indoor ClassicJan 13 · 3000 Meters · Place 5 · BinghamtonBinghamton3000 Meters5.8:15.25aJr

2017 Indoor Track

8 results
DateMeetEventPlMarkGr
Mar 3IC4A/ECAC D1 Indoor Track & Field ChampionshipsMar 3 · 3000 Meters · Place 13 · BinghamtonBinghamton3000 Meters13.8:19.54aSo
Feb 24America East Indoor Track & Field ChampionshipsFeb 24 · 3000 Meters · Place 3 · BinghamtonBinghamton3000 Meters38:24.98JR
Feb 24America East Indoor Track & Field ChampionshipsFeb 24 · 1 Mile · Place 1 · BinghamtonBinghamton1 Mile14:14.86JR
Feb 18Denault MemorialFeb 18 · 1 Mile · Place 2 · BinghamtonBinghamton1 Mile2.4:07.04aSo
Feb 10Boston University David Hemery Valentine InvitationalFeb 10 · 1 Mile · Place 4 · BinghamtonBinghamton1 Mile4.4:02.09aSo
Feb 3Penn State Sykes & Sabock Challenge CupFeb 3 · 800 Meters · Place 4 · BinghamtonBinghamton800 Meters41:52.47JR
Jan 27Penn State NationalJan 27 · 1 Mile · Place 3 · BinghamtonBinghamton1 Mile34:06.47JR
Jan 21Upstate ChallengeJan 21 · 1000 Meters · Place 1 · BinghamtonBinghamton1000 Meters1.2:26.92aSo

2016 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 29Penn State NationalJan 29 · 1 Mile · Place 5 · BinghamtonBinghamton1 Mile54:08.40JR

2015 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 2America East Outdoor ChampionshipsMay 2 · 1500 Meters · Place 3 · BinghamtonBinghamton1500 MetersRound P3.4:09.35aSo
May 2America East Outdoor ChampionshipsMay 2 · 1500 Meters · Place 3 · BinghamtonBinghamton1500 Meters3.3:48.75aSo

2014 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 3America East Outdoor ChampionshipsMay 3 · 1500 Meters · Place 11 · BinghamtonBinghamton1500 MetersRound P11.3:58.86aFr
May 3America East Outdoor ChampionshipsMay 3 · 1500 Meters · Place 2 · BinghamtonBinghamton1500 Meters2.3:56.92aFr