Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorBoston University Bruce Lehane Scarlet and White Invite · Feb 54:40.77aBoston University Bruce Lehane Scarlet and White InviteFebruary 5, 2022
1 Mile · Mile Road · OutdoorGuardian Mile VIII · Aug 84:16.88aGuardian Mile VIIIAugust 8, 2026
1 Mile · OutdoorSir Walter Miler · Aug 74:23.77aSir Walter MilerAugust 7, 2026
1500 Meters · OutdoorSunset Tour · Jul 114:04.64aSunset TourJuly 11, 2026
3000 Meters · Indoor2026 USATF Indoor Championships · Feb 288:50.61a2026 USATF Indoor ChampionshipsFebruary 28, 2026
3000m Steeplechase · 0.762m · OutdoorNCAA DI Outdoor Track & Field Championships · Jun 89:25.08aNCAA DI Outdoor Track & Field ChampionshipsJune 8, 2022
3000m Steeplechase · Outdoor2024 Portland Track Festival High Performance · Jun 89:38.812024 Portland Track Festival High PerformanceJune 8, 2024
5000 Meters · Indoor BU Sharon Colyear-Danville Season Opener · Dec 415:36.66a BU Sharon Colyear-Danville Season OpenerDecember 4, 2021
5000 Meters · Outdoor2026 USATF Outdoor Championships · Jul 2315:15.75a2026 USATF Outdoor ChampionshipsJuly 23, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
Sep 13New Balance 5th Avenue Mile 2026Sep 13 · 1 Mile · Place 13 · Brooks BeastsBrooks Beasts1 MileMile Road13.4:25.4a-
Aug 8Guardian Mile VIIIAug 8 · 1 Mile · Place 1 · UnattachedUnattached1 MileMile Road1.4:16.88a PB-
Aug 7Sir Walter MilerAug 7 · 1 Mile · Place 2 · Brooks BeastsBrooks Beasts1 Mile2.4:23.77a PB-
Aug 7Sir Walter MilerAug 7 · 1500 Meters · Place 4 · Brooks BeastsBrooks Beasts1500 Meters4.4:06.51a-
Jul 232026 USATF Outdoor ChampionshipsJul 23 · 5000 Meters · Place 8 · United StatesUnited States5000 Meters8.15:15.75a PB-
Jul 11Sunset TourJul 11 · 1500 Meters · Place 1 · BrooksBrooks1500 Meters1.4:04.64a PB-
Jun 13USATF LA Grand PrixJun 13 · 5000 Meters · Place 8 · United StatesUnited States5000 Meters8.15:19.92a-

2026 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 282026 USATF Indoor ChampionshipsFeb 28 · 3000 Meters · Place 7 · BrooksBrooks3000 Meters7.8:50.61a PB-

2025 Outdoor Track

1 results
DateMeetEventPlMarkGr
Jul 312025 USATF National Senior Outdoor ChampionshipsJul 31 · 5000 Meters · Place 11 · Brooks BeastsBrooks Beasts5000 Meters11.15:27.67aRS

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Mar 2Last Chance Indoor National Qualifier @ BUMar 2 · 5000 Meters · Place 7 · Brooks BeastsBrooks Beasts5000 Meters7.15:37.67aRS

2024 Outdoor Track

4 results
DateMeetEventPlMarkGr
Jul 202024 Sound Running Sunset TourJul 20 · 5000 Meters · Place 10 · Brooks BeastsBrooks Beasts5000 Meters10.15:50.68aRS
Jun 21United States Olympic Team Track & Field TrialsJun 21 · 3000m Steeplechase · Place 7 · Brooks BeastsBrooks Beasts3000m Steeplechase0.762mRound P7.9:31.04aRS
Jun 21United States Olympic Team Track & Field TrialsJun 21 · 3000m Steeplechase · Place 12 · Brooks BeastsBrooks Beasts3000m Steeplechase0.762m12.9:29.07aRS
Jun 82024 Portland Track Festival High PerformanceJun 8 · 3000m Steeplechase · Place 5 · United StatesUnited States3000m Steeplechase59:38.81 PB—

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 16USATF Indoor ChampionshipsFeb 16 · 3000 Meters · Place 11 · Brooks BeastsBrooks Beasts3000 Meters11.9:39.70aRS
Feb 9New Mexico Don Kirby InvitationalFeb 9 · 1 Mile · Place 2 · Brooks BeastBrooks Beast1 Mile24:44.70—

2023 Outdoor Track

5 results
DateMeetEventPlMarkGr
Jun 7NCAA Division I Outdoor Track & Field ChampionshipsJun 7 · 3000m Steeplechase · Place 9 · WashingtonWashington3000m Steeplechase0.762mRound P9.9:50.08aSr
Jun 7NCAA Division I Outdoor Track & Field ChampionshipsJun 7 · 3000m Steeplechase · Place 10 · WashingtonWashington3000m Steeplechase0.762m10.9:56.63aSr
May 24NCAA DI Outdoor Track & Field West Regional 1st RoundMay 24 · 3000m Steeplechase · Place 5 · WashingtonWashington3000m Steeplechase0.762m5.9:45.72aSr
Apr 13Bryan Clay InvitationalApr 13 · 3000m Steeplechase · Place 3 · WashingtonWashington3000m Steeplechase0.762m3.9:46.22aSr
Apr 13Bryan Clay InvitationalApr 13 · 1500 Meters · Place 51 · WashingtonWashington1500 Meters51.4:18.85aSr

2022 Outdoor Track

7 results
DateMeetEventPlMarkGr
Jun 8NCAA DI Outdoor Track & Field ChampionshipsJun 8 · 3000m Steeplechase · Place 10 · YaleYale3000m Steeplechase0.762mRound S10.9:43.86aJr
Jun 8NCAA DI Outdoor Track & Field ChampionshipsJun 8 · 3000m Steeplechase · Place 2 · YaleYale3000m Steeplechase0.762m2.9:25.08a PBJr
May 25NCAA D1 Outdoor Track & Field Championships - East PreliminariesMay 25 · 3000m Steeplechase · Place 1 · YaleYale3000m Steeplechase0.762mRound P1.9:41.56aJr
May 7Ivy League Outdoor ChampionshipsMay 7 · 3000m Steeplechase · Place 1 · YaleYale3000m Steeplechase0.762m1.9:53.70aJr
May 7Ivy League Outdoor ChampionshipsMay 7 · 5000 Meters · Place 1 · YaleYale5000 Meters1.16:57.56aJr
Apr 22Virginia ChallengeApr 22 · 3000m Steeplechase · Place 1 · YaleYale3000m Steeplechase0.762m1.9:44.71aJr
Apr 9Harvard - Yale MatchApr 9 · 1500 Meters · Place 1 · YaleYale1500 Meters1.4:23.65aJr

2022 Indoor Track

2 results
DateMeetEventPlMarkGr
Mar 11NCAA DI Indoor Track & Field ChampionshipsMar 11 · 5000 Meters · Place 15 · YaleYale5000 Meters15.16:19.14aSr
Feb 5Boston University Bruce Lehane Scarlet and White InviteFeb 5 · 1 Mile · Place 6 · YaleYale1 Mile6.4:40.77a PBSr

2021 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 4 BU Sharon Colyear-Danville Season OpenerDec 4 · 5000 Meters · Place 8 · YaleYale5000 Meters8.15:36.66a PBSr