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Abdirahim Arbow

Putnam Voc/Tech · Class of 2026

14 resultsTrack & Field2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
110m Hurdles · 39" / 0.991m · OutdoorAgawam FAT · May 320.73aAgawam FATMay 3, 2026
400m Hurdles · 36" / 0.914m · OutdoorWestern Massachusetts Class L Championship · May 231:08.49aWestern Massachusetts Class L ChampionshipMay 23, 2026
Javelin · 800g · Outdoor2026 MVADA Track and Field Championship Meet - Large Schools · May 12118' 9"2026 MVADA Track and Field Championship Meet - Large SchoolsMay 12, 2026
Triple Jump · OutdoorSpringfield City Meet · May 1133' 0"Springfield City MeetMay 11, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 23Western Massachusetts Class L ChampionshipMay 23 · Javelin · Place 15 · Putnam Voc/TechJavelin800g15.114-0912
May 23Western Massachusetts Class L ChampionshipMay 23 · 400m Hurdles · Place 23 · Putnam Voc/Tech400m Hurdles36" / 0.914m23.1:08.49a PB12
May 23Western Massachusetts Class L ChampionshipMay 23 · 110m Hurdles · Putnam Voc/Tech110m Hurdles39" / 0.991mRound P--DNS12
May 18Scitech Vs PutnamMay 18 · Javelin · Place 4 · Putnam Voc/TechJavelin800g4.73-912
May 18Scitech Vs PutnamMay 18 · 400m Hurdles · Place 2 · Putnam Voc/Tech400m Hurdles36" / 0.914m2.1:10.712
May 122026 MVADA Track and Field Championship Meet - Large SchoolsMay 12 · Javelin · Place 6 · Putnam Voc/TechJavelin800g6.118' 9" PB12
May 122026 MVADA Track and Field Championship Meet - Large SchoolsMay 12 · 400m Hurdles · Place 12 · Putnam Voc/Tech400m Hurdles36" / 0.914m12.1:09.13a12
May 122026 MVADA Track and Field Championship Meet - Large SchoolsMay 12 · 110m Hurdles · Putnam Voc/Tech110m Hurdles39" / 0.991m—DNS12
May 11Springfield City MeetMay 11 · Triple Jump · Place 9 · Putnam Voc/TechTriple Jump9.33' 0" PB12
May 11Springfield City MeetMay 11 · Javelin · Place 8 · Putnam Voc/TechJavelin800g8.95' 2"12
May 11Springfield City MeetMay 11 · 400m Hurdles · Place 4 · Putnam Voc/Tech400m Hurdles36" / 0.914m4.1:10.40a12
May 8Lion InvitationalMay 8 · Javelin · Place 22 · Putnam Voc/TechJavelin800g22.81' 10"12
May 8Lion InvitationalMay 8 · 400m Hurdles · Place 14 · Putnam Voc/Tech400m Hurdles36" / 0.914m14.1:12.26a12
May 3Agawam FATMay 3 · 110m Hurdles · Place 2 · Putnam Voc/Tech110m Hurdles39" / 0.991m2.20.73a PB12