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Ben Decker

Hidden Valley · Class of 2029

16 resultsTrack & Field2024–2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
200 Meters · OutdoorNorthside Invitational · Apr 426.67aNorthside InvitationalApril 4, 2026
400 Meters · OutdoorBlue Demon Invitational · May 956.25aBlue Demon InvitationalMay 9, 2026
500 Meters · IndoorRegion 3D Championships · Feb 211:18.82aRegion 3D ChampionshipsFebruary 21, 2026
500 Meters · OutdoorWalter Bass Invite · Jan 171:18.23aWalter Bass InviteJanuary 17, 2026
800 Meters · OutdoorKnights Track Classic · Apr 252:20.81aKnights Track Classic April 25, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 282026 Region 3D Track & Field Championships 2026May 28 · 400 Meters · Place 17 · Hidden Valley400 Meters17.56.45a9
May 9Blue Demon InvitationalMay 9 · 400 Meters · Place 43 · Hidden Valley400 Meters4356.25a PB9
May 2East Coast Elite - OMSOCMay 2 · 400 Meters · Place 16 · Hidden Valley400 Meters1656.60a9
Apr 25Knights Track Classic Apr 25 · 800 Meters · Place 18 · Hidden Valley800 Meters18.2:20.81a PB9
Apr 23Patrick Henry HS (Roanoke) Home MeetApr 23 · 400 Meters · Place 5 · Hidden Valley400 Meters5.57.21a9
Apr 8Salem Quad Meet (Roanoke)Apr 8 · 400 Meters · Place 17 · Hidden Valley400 Meters1758.23a9
Apr 4Northside InvitationalApr 4 · 800 Meters · Place 12 · Hidden Valley800 Meters12.2:28.97a9
Apr 4Northside InvitationalApr 4 · 400 Meters · Place 10 · Hidden Valley400 Meters10.58.57a9
Apr 4Northside InvitationalApr 4 · 200 Meters · Place 22 · Hidden Valley200 Meters22.26.67a PB9
Jan 17Walter Bass InviteJan 17 · 500 Meters · Place 83 · Hidden Valley500 Meters83.1:18.23a PB9

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 21Region 3D ChampionshipsFeb 21 · 500 Meters · Place 20 · Hidden Valley500 Meters20.1:18.82a PB9
Feb 7ECE Roanoke "The Top 600 Invitational"Feb 7 · 500 Meters · Place 22 · Hidden Valley500 Meters22.1:19.51a9
Jan 10ECE ROANOKE - PAJAMA INVITATIONALJan 10 · 500 Meters · Place 37 · Hidden Valley500 Meters37.1:20.46a9
Jan 3ECE ROANOKE - AROUND THE WORLD INVITATIONALJan 3 · 500 Meters · Place 35 · Hidden Valley500 Meters351:19.76a9

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 13ECE ROANOKE - UGLY SWEATER INVITATIONALDec 13 · 500 Meters · Place 20 · Hidden Valley500 Meters20.1:19.33a9

2024 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 3Hidden Valley Middle Tri-Meet- Back From BreakApr 3 · 800 Meters · Place 10 · Hidden Valley800 Meters103:00.257