Dash Henry
Immaculate Heart Of Mary · Class of 2030
52 resultsTrack & Field2024–202618 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · Outdoor2026 Region Black CYO Meet 2 · Apr 12 | 12.95a | 2026 Region Black CYO Meet 2 | April 12, 2026 |
| 1600 Meters · Outdoor2026 Region Black CYO Meet 2 · Apr 12 | 5:31.84a | 2026 Region Black CYO Meet 2 | April 12, 2026 |
| 200 Meters · Outdoor2026 Region Black CYO Ribbon Meet 3 · Apr 26 | 26.30a | 2026 Region Black CYO Ribbon Meet 3 | April 26, 2026 |
| 400 Meters · OutdoorPhiladelphia CYO Archdiocesan Championships · May 30 | 57.73a | Philadelphia CYO Archdiocesan Championships | May 30, 2026 |
| 800 Meters · OutdoorCYO Champs · May 29 | 2:23.03a | CYO Champs | May 29, 2025 |
| High Jump · Outdoor2026 Region Black CYO Ribbon Meet 3 · Apr 26 | 4-10.00 | 2026 Region Black CYO Ribbon Meet 3 | April 26, 2026 |
| Long Jump · OutdoorPhiladelphia CYO Archdiocesan Championships · May 30 | 18-03.75 | Philadelphia CYO Archdiocesan Championships | May 30, 2026 |
| Triple Jump · Outdoor2026 Region Black CYO Ribbon Meet 3 · Apr 26 | 32-01.00 | 2026 Region Black CYO Ribbon Meet 3 | April 26, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 30 | Philadelphia CYO Archdiocesan ChampionshipsMay 30 · Long Jump · Place 2 · Immaculate Heart Of MaryImmaculate Heart Of Mary | Long Jump | 2. | 18-03.75 PB | 8 |
| May 30 | Philadelphia CYO Archdiocesan ChampionshipsMay 30 · 400 Meters · Place 11 · Immaculate Heart Of MaryImmaculate Heart Of Mary | 400 Meters | 11. | 57.73a PB | 8 |
| May 17 | CYO Area I Championship MeetMay 17 · Long Jump · Place 4 · Immaculate Heart Of MaryImmaculate Heart Of Mary | Long Jump | 4. | 17-09.00 | 8 |
| May 17 | CYO Area I Championship MeetMay 17 · 800 Meters · Place 10 · Immaculate Heart Of MaryImmaculate Heart Of Mary | 800 Meters | 10. | 2:28.12a | 8 |
| May 17 | CYO Area I Championship MeetMay 17 · 400 Meters · Place 5 · Immaculate Heart Of MaryImmaculate Heart Of Mary | 400 Meters | 5. | 58.81a | 8 |
| May 3 | 2026 Region Black CYO Track & Field ChampionshipMay 3 · Long Jump · Place 2 · Immaculate Heart Of MaryImmaculate Heart Of Mary | Long Jump | 2. | 17-03.00 | 8 |
| May 3 | 2026 Region Black CYO Track & Field ChampionshipMay 3 · 800 Meters · Place 4 · Immaculate Heart Of MaryImmaculate Heart Of Mary | 800 Meters | 4. | 2:44.31a | 8 |
| May 3 | 2026 Region Black CYO Track & Field ChampionshipMay 3 · 400 Meters · Place 4 · Immaculate Heart Of MaryImmaculate Heart Of Mary | 400 Meters | 4. | 63.52a | 8 |
| Apr 26 | 2026 Region Black CYO Ribbon Meet 3Apr 26 · Triple Jump · Place 4 · Immaculate Heart Of MaryImmaculate Heart Of Mary | Triple Jump | 4. | 32-01.00 PB | 8 |
| Apr 26 | 2026 Region Black CYO Ribbon Meet 3Apr 26 · Long Jump · Place 1 · Immaculate Heart Of MaryImmaculate Heart Of Mary | Long Jump | 1. | 16-11.50 | 8 |
| Apr 26 | 2026 Region Black CYO Ribbon Meet 3Apr 26 · High Jump · Place 3 · Immaculate Heart Of MaryImmaculate Heart Of Mary | High Jump | 3. | 4-10.00 PB | 8 |
| Apr 26 | 2026 Region Black CYO Ribbon Meet 3Apr 26 · 800 Meters · Place 1 · Immaculate Heart Of MaryImmaculate Heart Of Mary | 800 Meters | 1. | 2:26.09a | 8 |
| Apr 26 | 2026 Region Black CYO Ribbon Meet 3Apr 26 · 400 Meters · Place 3 · Immaculate Heart Of MaryImmaculate Heart Of Mary | 400 Meters | 3. | 58.02a | 8 |
| Apr 26 | 2026 Region Black CYO Ribbon Meet 3Apr 26 · 200 Meters · Place 3 · Immaculate Heart Of MaryImmaculate Heart Of Mary | 200 Meters | 3. | 26.30a PB | 8 |
| Apr 12 | 2026 Region Black CYO Meet 2Apr 12 · Long Jump · Place 2 · Immaculate Heart Of MaryImmaculate Heart Of Mary | Long Jump | 2. | 17' 0" | 8 |
| Apr 12 | 2026 Region Black CYO Meet 2Apr 12 · 1600 Meters · Place 2 · Immaculate Heart Of MaryImmaculate Heart Of Mary | 1600 Meters | 2. | 5:31.84a PB | 8 |
| Apr 12 | 2026 Region Black CYO Meet 2Apr 12 · 400 Meters · Place 3 · Immaculate Heart Of MaryImmaculate Heart Of Mary | 400 Meters | 3. | 1:01.00a | 8 |
| Apr 12 | 2026 Region Black CYO Meet 2Apr 12 · 200 Meters · Place 3 · Immaculate Heart Of MaryImmaculate Heart Of Mary | 200 Meters | 3. | 26.48aWind: 0 | 8 |
| Apr 12 | 2026 Region Black CYO Meet 2Apr 12 · 100 Meters · Place 7 · Immaculate Heart Of MaryImmaculate Heart Of Mary | 100 Meters | 7. | 12.95a PBWind: 0 | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 29 | CYO ChampsMay 29 · Long Jump · Place 1 · Immaculate Heart of MaryImmaculate Heart of Mary | Long Jump | 1 | 17-1.75 | 7 |
| May 29 | CYO ChampsMay 29 · 800 Meters · Place 4 · Immaculate Heart of MaryImmaculate Heart of Mary | 800 Meters | 4 | 2:23.03a PB | 7 |
| May 29 | CYO ChampsMay 29 · 400 Meters · Place 5 · Immaculate Heart of MaryImmaculate Heart of Mary | 400 Meters | 5 | 59.32a | 7 |
| Apr 27 | Ribbon Meet 5Apr 27 · 1600 Meters · Place 1 · Immaculate Heart Of MaryImmaculate Heart Of Mary | 1600 Meters | 1. | 5:33.27a | 7 |
| Apr 27 | Ribbon Meet 5Apr 27 · Long Jump · Place 1 · Immaculate Heart Of MaryImmaculate Heart Of Mary | Long Jump | 1. | 15-09.00 | 7 |
| Apr 27 | Ribbon Meet 5Apr 27 · 800 Meters · Place 1 · Immaculate Heart Of MaryImmaculate Heart Of Mary | 800 Meters | 1. | 2:35.74a | 7 |
| Apr 27 | Ribbon Meet 5Apr 27 · 400 Meters · Place 1 · Immaculate Heart Of MaryImmaculate Heart Of Mary | 400 Meters | 1. | 1:07.47a | 7 |
| Apr 13 | Ribbon Meet 4Apr 13 · 1600 Meters · Place 1 · Immaculate Heart Of MaryImmaculate Heart Of Mary | 1600 Meters | 1. | 5:46.03a | 7 |
| Apr 13 | Ribbon Meet 4Apr 13 · Long Jump · Place 1 · Immaculate Heart Of MaryImmaculate Heart Of Mary | Long Jump | 1. | 15-07.00 | 7 |
| Apr 13 | Ribbon Meet 4Apr 13 · 200 Meters · Place 1 · Immaculate Heart Of MaryImmaculate Heart Of Mary | 200 Meters | 1. | 29.44a | 7 |
| Apr 6 | Ribbon Meet 3Apr 6 · Long Jump · Place 1 · Immaculate Heart Of MaryImmaculate Heart Of Mary | Long Jump | 1 | 16-0 | 7 |
| Apr 6 | Ribbon Meet 3Apr 6 · 400 Meters · Place 1 · Immaculate Heart Of MaryImmaculate Heart Of Mary | 400 Meters | 1 | 1:07.00a | 7 |
| Apr 6 | Ribbon Meet 3Apr 6 · 200 Meters · Place 1 · Immaculate Heart Of MaryImmaculate Heart Of Mary | 200 Meters | 1 | 28.47a | 7 |
| Mar 30 | Ribbon Meet 2Mar 30 · Long Jump · Place 1 · Immaculate Heart Of MaryImmaculate Heart Of Mary | Long Jump | 1 | 16-10 | 7 |
| Mar 30 | Ribbon Meet 2Mar 30 · 1600 Meters · Place 1 · Immaculate Heart Of MaryImmaculate Heart Of Mary | 1600 Meters | 1 | 5:40.12a | 7 |
| Mar 30 | Ribbon Meet 2Mar 30 · 400 Meters · Place 2 · Immaculate Heart Of MaryImmaculate Heart Of Mary | 400 Meters | 2 | 1:08.73a | 7 |
| Mar 23 | 2025 Black Ribbon Meet 1Mar 23 · Long Jump · Place 1 · Immaculate Heart Of MaryImmaculate Heart Of Mary | Long Jump | 1. | 15-01.00 | 7 |
| Mar 23 | 2025 Black Ribbon Meet 1Mar 23 · 800 Meters · Place 1 · Immaculate Heart Of MaryImmaculate Heart Of Mary | 800 Meters | 1. | 2:30.77a | 7 |
| Mar 23 | 2025 Black Ribbon Meet 1Mar 23 · 100 Meters · Place 1 · Immaculate Heart Of MaryImmaculate Heart Of Mary | 100 Meters | 1. | 13.57a | 7 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 19 | CYO Area IMay 19 · 1600 Meters · Place 7 · Immaculate Heart of MaryImmaculate Heart of Mary | 1600 Meters | 7. | 5:40.85a | 6 |
| May 19 | CYO Area IMay 19 · 800 Meters · Place 18 · Immaculate Heart of MaryImmaculate Heart of Mary | 800 Meters | 18. | 2:53.81a | 6 |
| May 19 | CYO Area IMay 19 · 400 Meters · Place 10 · Immaculate Heart of MaryImmaculate Heart of Mary | 400 Meters | 10. | 1:10.00a | 6 |
| Apr 28 | Ribbon Meet 5Apr 28 · 1600 Meters · Place 2 · Immaculate Heart Of MaryImmaculate Heart Of Mary | 1600 Meters | 2. | 5:59.45a | 6 |
| Apr 28 | Ribbon Meet 5Apr 28 · Long Jump · Place 14 · Immaculate Heart Of MaryImmaculate Heart Of Mary | Long Jump | 14. | 9-03.00 | 6 |
| Apr 28 | Ribbon Meet 5Apr 28 · 800 Meters · Place 2 · Immaculate Heart Of MaryImmaculate Heart Of Mary | 800 Meters | 2. | 2:46.60a | 6 |
| Apr 21 | Ribbon Meet 4Apr 21 · 1600 Meters · Place 2 · Immaculate Heart Of MaryImmaculate Heart Of Mary | 1600 Meters | 2. | 5:55.39a | 6 |
| Apr 21 | Ribbon Meet 4Apr 21 · Long Jump · Place 4 · Immaculate Heart Of MaryImmaculate Heart Of Mary | Long Jump | 4. | 13-00.00 | 6 |
| Apr 21 | Ribbon Meet 4Apr 21 · 400 Meters · Place 2 · Immaculate Heart Of MaryImmaculate Heart Of Mary | 400 Meters | 2. | 1:12.60a | 6 |
| Apr 14 | Ribbon Meet 3Apr 14 · Long Jump · Place 4 · Immaculate Heart Of MaryImmaculate Heart Of Mary | Long Jump | 4. | 12-08.50 | 6 |
| Apr 14 | Ribbon Meet 3Apr 14 · 800 Meters · Place 4 · Immaculate Heart Of MaryImmaculate Heart Of Mary | 800 Meters | 4. | 2:51.37a | 6 |
| Mar 24 | Ribbon Meet 1Mar 24 · Long Jump · Place 7 · Immaculate Heart Of MaryImmaculate Heart Of Mary | Long Jump | 7. | 11-10.25 | 6 |
| Mar 24 | Ribbon Meet 1Mar 24 · 800 Meters · Place 5 · Immaculate Heart Of MaryImmaculate Heart Of Mary | 800 Meters | 5. | 2:42.76a | 6 |
| Mar 24 | Ribbon Meet 1Mar 24 · 400 Meters · Place 4 · Immaculate Heart Of MaryImmaculate Heart Of Mary | 400 Meters | 4. | 1:13.72a | 6 |