Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorSaucony Battle for Boston · Feb 223:55.05Saucony Battle for BostonFebruary 22, 2026
1 Mile · OutdoorASICS Falmouth Elite Mile · Aug 143:53.41aASICS Falmouth Elite MileAugust 14, 2026
1500 Meters · OutdoorUnited States Olympic Team Track & Field Trials · Jun 213:38.06aUnited States Olympic Team Track & Field TrialsJune 21, 2024
1600 Meters · OutdoorHOKA Festival of Miles · Jun 43:55.88aHOKA Festival of MilesJune 4, 2026
3000 Meters · IndoorNew Balance Indoor Grand Prix · Jan 247:41.88aNew Balance Indoor Grand PrixJanuary 24, 2026
3000 Meters · OutdoorUSATF LA Grand Prix · Jun 137:49.29aUSATF LA Grand PrixJune 13, 2026
5000 Meters · IndoorBoston University Sharon Colyear-Danville Season Opener · Dec 213:20.94aBoston University Sharon Colyear-Danville Season OpenerDecember 2, 2023
5000 Meters · OutdoorSound Running Sunset Tour · Jul 1213:15.61aSound Running Sunset TourJuly 12, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

10 results
DateMeetEventPlMarkGr
Aug 14ASICS Falmouth Elite MileAug 14 · 1 Mile · Place 5 · UnattachedUnattached1 Mile5.3:53.41a PB-
Aug 7Sir Walter MilerAug 7 · 1 Mile · Place 5 · UA Dark Sky DistanceUA Dark Sky Distance1 Mile5.3:55.98a-
Aug 7Sir Walter MilerAug 7 · 1500 Meters · Place 6 · UA Dark Sky DistanceUA Dark Sky Distance1500 Meters6.3:39.85a-
Jul 232026 USATF Outdoor ChampionshipsJul 23 · 5000 Meters · Place 6 · United StatesUnited States5000 Meters6.13:48.14a-
Jul 232026 USATF Outdoor ChampionshipsJul 23 · 1500 Meters · Place 27 · United StatesUnited States1500 MetersRound P27.3:44.96a-
Jun 13USATF LA Grand PrixJun 13 · 3000 Meters · Place 7 · United StatesUnited States3000 Meters7.7:49.29a PB-
Jun 4HOKA Festival of MilesJun 4 · 1 Mile · Place 2 · Under ArmourUnder Armour1 Mile2.3:57.24a-
Jun 4HOKA Festival of MilesJun 4 · 1600 Meters · Place 2 · Under ArmourUnder Armour1600 Meters2.3:55.88a PB-
Jun 4HOKA Festival of MilesJun 4 · 1500 Meters · Place 2 · Under ArmourUnder Armour1500 Meters2.3:41.37a-
May 23LA Track Festival (Gold)May 23 · 5000 Meters · Place 12 · Under ArmourUnder Armour5000 Meters1213:30.98a—

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 282026 USATF Indoor ChampionshipsFeb 28 · 3000 Meters · Place 10 · Under ArmourUnder Armour3000 Meters10.7:44.61a-
Feb 22Saucony Battle for BostonFeb 22 · 1 Mile · Place 8 · UA DARK SKY DISTANCEUA DARK SKY DISTANCE1 Mile83:55.05 PB—
Feb 14ASICS Sound InviteFeb 14 · 5000 Meters · Place 6 · UA Dark Sky DistanceUA Dark Sky Distance5000 Meters613:27.44a—
Jan 24New Balance Indoor Grand PrixJan 24 · 3000 Meters · Place 8 · United StatesUnited States3000 Meters8.7:41.88a PB-

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
Jul 312025 USATF National Senior Outdoor ChampionshipsJul 31 · 5000 Meters · Place 10 · UA Dark Sky DistanceUA Dark Sky Distance5000 Meters10.13:30.74a-
Jul 12Sound Running Sunset TourJul 12 · 5000 Meters · Place 7 · UA Dark Sky DistanceUA Dark Sky Distance5000 Meters713:15.61a PB—
Jun 14Portland Track Festival Jun 14 · 5000 Meters · Place 6 · UA Dark Sky DistanceUA Dark Sky Distance5000 Meters613:20.63a—
Jun 14Portland Track Festival Jun 14 · 5000 Meters · Place 6 · UA Dark Sky DistanceUA Dark Sky Distance5000 Meters613:20.63a—
May 24Track FestMay 24 · 5000 Meters · Place 16 · UA Dark Sky DistanceUA Dark Sky Distance5000 Meters1613:27.64a—

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Mar 2Last Chance Indoor National Qualifier @ BUMar 2 · 3000 Meters · UA Dark Sky DistanceUA Dark Sky Distance3000 Meters—DNF-
Feb 8Bruce Lehane Scarlet and WhiteFeb 8 · 3000 Meters · Place 13 · UA Dark Sky DistanceUA Dark Sky Distance3000 Meters137:52.51a—

2024 Outdoor Track

4 results
DateMeetEventPlMarkGr
Jun 21United States Olympic Team Track & Field TrialsJun 21 · 5000 Meters · Place 7 · Under ArmourUnder Armour5000 MetersRound P7.13:25.13a-
Jun 21United States Olympic Team Track & Field TrialsJun 21 · 5000 Meters · Place 15 · Under ArmourUnder Armour5000 Meters15.13:51.29a-
Jun 21United States Olympic Team Track & Field TrialsJun 21 · 1500 Meters · Place 9 · Under ArmourUnder Armour1500 MetersRound P9.3:38.06a PB-
May 25Eugene Diamond LeagueMay 25 · 10,000 Meters · United StatesUnited States10,000 Meters—DNF-

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 16USATF Indoor ChampionshipsFeb 16 · 3000 Meters · Place 6 · Under ArmourUnder Armour3000 Meters6.7:58.99a-

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 2Boston University Sharon Colyear-Danville Season OpenerDec 2 · 5000 Meters · Place 7 · UA Dark Sky DistanceUA Dark Sky Distance5000 Meters7.13:20.94a PB-

2023 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 26USATF Los Angeles Grand PrixMay 26 · 5000 Meters · Place 8 · United StatesUnited States5000 Meters8.13:15.96a-

2022 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 26USATF Indoor National ChampionshipsFeb 26 · 3000 Meters · Place 16 · Under ArmourUnder Armour3000 Meters16.8:14.19a-

2021 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 4 BU Sharon Colyear-Danville Season OpenerDec 4 · 5000 Meters · Place 6 · Dark Sky / Under ArmourDark Sky / Under Armour5000 Meters6.13:24.98a-

2021 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 26NCAA DI East Region Track and Field Championships (Day 1)May 26 · 1500 Meters · Place 25 · Florida StateFlorida State1500 MetersRound P25.3:45.47aSr
May 13ACC Outdoor Track & Field ChampionshipsMay 13 · 5000 Meters · Place 23 · Florida StateFlorida State5000 Meters23.14:10.71aSr
May 13ACC Outdoor Track & Field ChampionshipsMay 13 · 1500 Meters · Place 2 · Florida StateFlorida State1500 MetersRound P2.3:43.34aSr
May 13ACC Outdoor Track & Field ChampionshipsMay 13 · 1500 Meters · Place 4 · Florida StateFlorida State1500 Meters4.3:42.63aSr